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Stress relief for forcing
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Question
Guest EnnervateIndustries
This guide is for releasing stress or other things that might be distracting you from concentrating, such as in preparation for forcing. The symbolism I use can be substituted for whatever you want, this is merely my method.
To start, form a fist. Focus on the stress is your body and find where it is residing and imagine it as pooling boiling water. Let the water flow through through your body until it reaches your fist. Let is accumulate and compress and coil around in your fist until you feel it is all there. Then, slowly open your fist and let the water drain out of your hand as if you had held it inside your hand.
If you do try this, please fill out the survey attached to this post and reply with any feedback.
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