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Is there a guide for inducing auditory hallucinations?


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Hi are there any guides out there for auditory hallucinations out there or is it just something that happens overtime without effort?

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https://community.tulpa.info/thread-imposition-mind-synthesis-guide This guide is the only sound focussing one I'm aware of.

 

It isn't that complicated. Play some sounds, and try to remember them in detail and reproduce them inside your mind, until your ears start to pick up the sounds like they are really there again. Later on try to let your tulpa reproduce the sounds, until it can do the same with its voice.

Tulpa: Alice

Form: Realistic Humanoid/Demonic Creation

She may or may not talk here, depends on her.

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Interesting that the guide suggests finding a quiet place. I find auditory hallucinations a lot easier to induce around white noise, like a fan or jet engine. I once worked at a theme park near a waterfall feature, and I would "listen" to music for hours at a time there. XD

 

In my personal experience, it does take some time and effort to be able to hear your headmates. You need to make sure they have a clear idea for their voice in your head before it can become audible. My trick is to listen to lots of music and narration by voices similar to theirs. After some effort, it sticks, and it becomes easier to "hear" them.

Sparrow---Temar---Joss---Ayo--et al

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A quiet place usually means a place without auditory distractions. Music or specific noise are always alternatives for those who prefer them, and could be considered appropriate to replace "quiet place" wherever you find it. Vocality practice seems like music with vocals could interfere, though instrumental should be fine.

 

https://simplynoise.com/ or https://rain.simplynoise.com/ are good sources for the most used types of meditation noise. The different "colors" of static are really interesting, and rain is just amazing in principle.

Hi! I'm Lumi, host of Reisen, Tewi, Flandre and Lucilyn.

Everyone deserves to love and be loved. It's human nature.

My tulpas and I have a Q&A thread, which was the first (and largest) of its kind. Feel free to ask us about tulpamancy stuff there.

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Sometimes, it helps if you have a monotonous noise playing in the background, like a loud fan. Focus on a song (or voice) in your head, and after a point it eventually starts to sound external. (I think Luminesce already covered this.) On the other hand, there are illicit substances but that is not necessarily within this scope.

"We are what we repeatedly do. Excellence, then, is not an act, but a habit." -Aristotle

 

"When you arise in the morning, think of what a precious privilege it is to be alive - to breathe, to think, to enjoy, to love." -Marcus Aurelius

 

“Fairy tales are more than true: not because they tell us that dragons exist, but because they tell us that dragons can be beaten.” -Neil Gaiman

 

"The master has failed more times than the beginner has even tried." -Stephen McCranie

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