Approved for Resources.
I would say this is more of an example about how one could organize a forcing schedule of sorts. Obviously, it may be best to personalize/tailor that sort of thing to your own needs rather than just use OP's document unmodified. For some people, it may help them get motivated, however I should stress that making a tulpa shouldn't be a chore and the amount of time spent on something doesn't always correlate with direct progress on that thing (especially when it comes to certain imagination activities) - it varies a lot per person and how they interact with their imagination.
