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Will having a tulpa help me with my mind?


ghost kid

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Potentially they may be able to, but you shouldn't rely on it. Don't make a tulpa just to try and help yourself with these issues.

I don't visit as often as I used to. If you want me to see something, make sure to quote a post of mine or ping me @jean-luc

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I can say "maybe" with great certainty.

I remember at least one person, either on these forums or on reddit, who was successfully kicked out of their body during a panic attack and calmed down via tulpa. There are also numerous accounts of tulpas having some capacity to influence their host's emotional state. I have no Idea how your schizo-affective disorder and tulpa may interact.

My advice would be to experiment, but follow whatever instructions you are given by anyone with a PHD (within reason).

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