Ive read through every post of yours and as many have stated before: You're really good at explaining stuff clearly and also making it interesting! Even the wrestle part! I dont know anything about those kinds of things but you've definitly shown theres alot more to it than just scrambling the other persons body.
Anyway... I feel really inspired by you and chris and the steady progress you've made. I havent yet started my progress but i feel very motivated now.
And yeah the thing blaycon said, its like visualization I guess, you need to put it someplace first yourself. If that made any sense...
Have a good continued journey!!