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About RatedShazz

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  1. So I'm really new to this creating a tulpa thing and am just curious from more experienced people if this is normal. Do you have a natural change in your sleep cycle after the starting of creating a tulpa. I guess it would make more sense if I gave my side. Its been about a week since I first started on making my first tulpa. Since that first day, every night I wake up around the middle of my REM sleep and just lie there awake then after about 15 - 30 minutes I go back to sleep. I've never in my life experienced something like this. I don't have any head pressures either. Is this normal?
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