Hello everyone, I hope I've posted this in the right place. I only heard about tulpas a couple of months ago. There seems to be allsorts of advice on the web. I've decided to go ahead, because it seems to be a natural extension of what I've been doing for much of my life. I had imaginary friends up until my mid twenties, with at least three different worlds. I'm quite happy role playing in work related training. I've always talked to myself. I'm an introvert. I embarked on creating my tulpa, provisionally called Harriet, a few days ago. I manage to give some quality time by active forcing at home, and a variety of activities using passive forcing. I'm fairly au fait with hypnosis, and I am crafting a script to record, to play back to me and her. I can't wait for her to start communicating with me, but if nothing else, I'm enjoying having her around.