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  1. okay, thank you all, i really appreciate it :))
  2. Hi, I need some help. A few minutes ago I was laying down in my bed having a one-sided conversation with my forming tulpa, Teeka. In my mind, we were in a place where the sun was constantly set and we literally walked on clouds. She was just sitting there, listening to me talk, and then suddenly the world seemed to start spinning and the image changed completely. I found her on the floor of the new place, and I helped her up, and then suddenly a sinister feeling came over me and I jolted up and started having a panic attack. I don't understand what this means. Am I doing something wrong? Was Teeka trying to keep me awake, or send her feelings to me? Because the feeling I felt was complete fright and anxiety, and I know it wasn't my own. Does that mean it was hers? I was completely fine until I asked her how she was, but that was when everything started spinning. Can anyone help, please? Has anyone experienced anything like this before? Thanks, Citrus.