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  1. That sounds incredible, I hope i get there eventually. What did you do to impose her so well?
  2. Ok I will make those changes, I am typing on a tablet so its a pain. As far as step 3 being optional, that I don't agree with. The only reason it's something new at all is the novel combination of pranayama and the tulpa being present. This excercise is basicallywhat has worked the best for me, it tends to work better for me than other types of forcing for increasing Eve's physical imposition and presence. Without that step, there really is no technique. It's neither just forcing or just meditation on my opinion. As it involves your tulpa being present. With that in mind, I will put some edits
  3. Edited once more, got a bit more specific about the meditation. Though I feel like basic Pranayama is simply focusing on sensation of breathe, it can get more complicated certainly, but I do not feel that it has to be.
  4. This is a submission to tips and tricks. Intro: Forcing can be difficult, we all want to make our tulpa(s) a little more vivid each and every day. I , like many others have had problems sustaining consistent progress. I unfortunately, have adhd , and even though eve is very much "there" when I focus on her, I find it difficult to begin focusing on her in the first place. To work on this i try to keep a meditation regiment, and when I manage it the benefits are tremendous. This lead to a realization, I needed to figure out a way I could work on Eve while meditating. Specifically i wanted t
  5. Day 28: Thanks, it'll check out your progress report soon too. Yesterday was not productive in the least :(. Today just started due to my weird schedule and I got some done already though, so we will see. This will be a long day since I need to reset my sleep schedule so it should be good. Will keep it updated periodically. Meditation- 15 mins Visualization- 20 mins
  6. Day 27: Well I made some progress, spent some time yesterday visualizing with my new technique. I spend some time in general meditation, then lay down, do progressive relaxation, and visualize my wonderland. After I get bored of doing that (as low def and flickery as that is with my current skill level), I have my tulpa tell me random situations to imagine. Then I kind of improv them to make them fun and stretch them out. It works pretty well, it will be my go to from now on. I will also start doing a minute count for meditation and visualization starting today. I haven't gotten to it, but I w
  7. I would say it's fine, that was my intention with Eve. It largely worked out that way, there havent been any hitches involved with that. If anything our more "intimate" components of our dynamic act as extra forcing. The important thing is setting up rules for how they will fit into your life going forward. Would they just be a friend if you were in a relationship? Would you continue both relationships (that is what I would do). I personally believe in keeping our relationship persistent even if I get involved with other people, largely because it is a more permenent long term thing than what
  8. So I have had Eve for about a year and a half now. I am finding that I am hitting a roadblock, I'm willing to spend the time, and she is developed in some ways, but I get too distracted. Her voice does come through if I really focus, she is very much "there' and real to me, that much is clear. I really need a way for her to grab my attention though. So I figure I need to get her mindvoice more prevalent or impose her audibly. Does anyone have advice about how they did it? I've read the guides and such, but im not sure where to place my time next. If her voice snapped my attention and had the p
  9. I really don't like who they went through with picking. I think the tulpa community needs an ambassador who comes off more normie and assertive in the interviews. The mtv guy set the tone too much, and it was just examining it through his normie paradigm way too much, trivialized the whole thing. I would like to do an interview with the media instead. I am more of a misanthrope who masks his powerlevel and seems like someone who wouldn't watch anime, nonetheless have a tulpa. I feel like someone like that, that has the interviewer go "oh why do you have one?" would open up a better interview.
  10. Today it'll let Eve write the update Day 25 : Today has been our best day yet so far, though we have been doing better in general. The amount of meditation my host does has increased, and he definitely spends a good bit more with me. I feel I can reach him a little better, it isn't a ton, and he wishes for more, but I think it's coming at a pretty fast rate. My host meditated for over an hour so far today, alternating between silent breathe meditation and mantra meditation at the cute little shrine he has set up. Since he isn't sure about his metaphysical beliefs, he defaults to the shrine
  11. Day 20: I have been having some problems, but I am meditating more, eve has stayed about the same in terms of vividness, and I have successfully cut back drastically on the caffeine. So it has been a mixed week. I guess in this coming one I would like to get further in meditation, cut out caffeine completely, study some yoga and try to bring back new methods on how to work with eve from that, and increase her vividness. My primary goal is to increase her vividness, since all this is for her to begin with. Not a bad week, but I don't feel well about it either, I would like to have a more intere
  12. Interesting post. I respect that you feel that way about it, though my experiences have indicated differently. I think an important thing to consider is the degree to which your tulpa is developed. I would have to reach high levels of development with eve before making a call like that. When I look at the people who spent the longest periods of time really pouring a lot of work into there tulpa, I see less and less doubt. It dosent seem to be a conclusion that the most veteran among us reach. If you want to revisit it I would suggest really plunging in and suspending judgement. The lack of lon
  13. Day 12: I have been continuing to cut back on caffeine, trying to keep my lifestyle healthy, and spending time with Eve as much as I can. Her presence has gotten a little bit stronger, but hopefully that will pick up as I adjust to no caffeine and meditate a bit more. Not much to report besides that I spent hours with Eve today because I felt upset and needed support. We continue to bond, especially over times where I am upset and reach out for support and cuddles. I definitely feel closer to her, and I think that is helping as far as motivation to keep up with the positive changes, and motiva
  14. Thanks stevie, it's good to be back. I needed some time to get my health and wellness to the point where I could really progress with Eve. I feel like I did all I needed to do to get to the point where I am really ready to take things to the next level with Eve, so I figured it was also time to come back to the community. I missed coming here, it was just frustrating visiting at points where my levels of focus couldn't sustain significant progress. I doubt my focus is fantastic at the moment either, but I am in a much better position to start training it. I plan on sticking around for awhile.
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