raymond13557 July 22, 2014 Share July 22, 2014 I often meditate on my couch indian seating style or just standard, i tend to breathe like i am supposed to.. in through the nose and out from the mout in 8 seconds each but i cant seem to vizualize all the time.. is it better to meditate on the ground? when i meditate i usually talk to and pet red also discuss what to do next, he usually tugs on my hand and points to the game room or the mental RP studio.. (we have a live aether feed to the aethernet you can find it on mental tube or boo-tube in your mental browser.) is there a faster and easier way to vizualize and meditate? or what i was doing proper? Tulpa:Snow Mindscape: Artopia Link to comment Share on other sites More sharing options...
Patchlamb July 22, 2014 Share July 22, 2014 Sounds pretty much what I do. Just cross my legs sitting down leaned against some pillows so I can sit up longer. And then use breathing to relax and focus on something. I'm not sure there's another way to meditate. I think some people lay down on their back, but I always found that would put me to sleep quickly. [align=center]“From my rotting body, flowers shall grow and I am in them and that is eternity.”[/align] Link to comment Share on other sites More sharing options...
raymond13557 July 23, 2014 Author Share July 23, 2014 Haa.. if i lay down for more than 20 minutes i will fall asleep instantly or begin to lucid dream, i've been experimenting with different styles of meditation today and i have found that just sitting in a relaxed way or on afew pillows works great regardless on ground or chair, fouton. Tulpa:Snow Mindscape: Artopia Link to comment Share on other sites More sharing options...
Ashmo July 23, 2014 Share July 23, 2014 Meditation, in its simplest form, is relaxing. That's a real definition of what meditation is. If you are relaxing, you are meditating. Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.