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Candellaith's tubes [anti-puppeting guide]
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Question
Candellaith
I noticed that I sometimes obviously puppeted my tulpa, when I made them move exactly like I moved myself. It seems that I had some trouble getting into parallel processing, not just in terms of audibility.
Just like some audio guides recommend practising overlapping voice (making your tulpa say a different thing while you say another) to help with audibility, I found it useful to do the same with puppeting, and I'm giving a few examples of such symbolics.
Get your tulpa's face really close to your own and breath through your mouth. Tell your tulpa that whenever you breath out, they breath in and vice versa. This will help you to break the mirroring habit and get used to your tulpa doing different things.
If this seems too easy, do the same but at the same time imagine that there's two tubes next to your heads and there is a ball in each of the tube; every time you breath out, the ball in the right tube rises and when you breath in, it goes down. It's the same for your tulpa except in the left tube, now try to imagine all the sensations with the breathing and at the same time get the balls right.
At first I had some trouble doing multiple things at the same time like this, but over time it got better and it helped my tulpa to learn to move on her own after I had trained movement overlapping like this.
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