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  1. Edit (10/30/21): Fixed formatting and typos. Changed color coding to our current color coding. Added small edits to some of these older entries. Stone: Hello all. I’ve been writing down my experiences with Betty for a few days, and I decided I’d post them here, especially since things have gotten interesting pretty quickly for me. Feel free to comment with any advice you may have. Day 0 (11/10/20) As I was lying on the couch, in a position in which I could fall asleep, I decided to force a bit with Betty. I was in a room full of bins and other stuff, but I wanted to place her form in the room, as opposed to my developing wonderland, as I wanted her to be with me in a real location. I decided to put her in the crib, and as she is the size of an adult woman, she looked unamused. I’m unsure if what I’m about to detail is parroting/puppeting: I started talking to her. As this was a casual forcing session before bed, I did not write down what we talked about, and I don’t remember what we talked about. However, I remember getting verbal and non-verbal responses. When I asked her questions, sometimes she’d verbally respond before I was finished asking the question, and sometimes she wouldn’t respond at all. She also responded non-verbally with facial expressions. I remember these expressions as being somewhat unnatural but making sense. When I say somewhat unnatural, I mean she used non-verbal expressions more than a human would use, and used them in instances a human would likely not use them. However, these expressions made sense, as they weren’t completely random and did convey some sort of answer to my question. It almost seemed she’d answer with a face because my brain was too lazy to generate a response from her, or couldn’t figure out how. I hypothesize that giving her a form has given my brain an out when it cannot generate words for her, and I’m hoping this will speed up the process. This is not the first day interacting with Betty, but I’ve barely talked to her at all before this, and have pretty much only imposed her in my room and puppeted her. I feel like I got a response too early, and I’m worried this may have been parroting/puppetry on my part. I am excited if these were “real” responses though. I’m not sure if there’s much of a difference this early though. It’s partially a shame this happened, as I want to organize these notes into some sort of study, but after opening with, “Maybe my tulpa answered as soon as I started talking to her,” this likely won’t be taken as seriously. And, that’s valid. Day 1 (11/11/20) I didn’t talk with Betty today. Day 2 (11/12/20) I haven’t done any forcing yet today, as it is 3:40a.m. (I was woken up by family). I was thinking about meditating before each active forcing session, as it clears my mind and I like it, but these stats are making me think twice about that idea. Still, I tend to get distracted and have trouble jumping into forcing. I believe short meditation before forcing may help me. Though meditation, at least the way I do it, focuses more on plain reality than the world of thought, and it might take me out of the world of thought (where Betty lives). Perhaps this is why it seems to hinder some people. I’m thinking if I meditate on my tulpa, and not on my body as I usually do, it may help more than hurt. I plan to not meditate the first week, then meditate the second week, and see how I feel. People are different and meditate differently, so I’d like to see how meditation works for me. I would like to personality force soon, and I would like to use Man’s method along with food-based symbolism. I have a list of personality traits here. I want her to be a rounded person, but I wonder how ethical it is to purposefully give her negative traits. I suppose I will give her positive and neutral traits, and, those traits will naturally have negative sides. Virtue is the mean of two vices, after all. 31 personality traits: Affectionate - bun (they hug whatever they surround) Amusing - Laffy Taffy Charming - Pringles (the Pringles guy seems like a charming fellow) Clever - barbecue chips on Bun (how does this taste so good!) Confident - kettle chips (tougher and more sure than regular chips?) Edgy - chips and salsa (chips have edges, and salsa has bite) Empathetic - marshmellows (soft empathy) Esthetic - That’s It bar (minimalist aesthetic) Ethical - (ethical alternative) Extroverted - Fruit Loops (idk just seems fitting) Familial - Rice Krispies (families commonly make treats out of these) Friendly - peaches (sweet and good for you) Healthy - plain Cheerios (healthier) High-spirited - Skittles (sugar rush) Honest - plain toast (it is what it is) Irreligious - pretzel rods (secularized pretzels) Leisurely - sub sandwich (this takes longer to make, but it’s worth it) Loyal - saltines (there even when you’re sick) Maternal - applesauce (often given to babies) Neat - mints (keep yourself and your breath clean) Observant - Fritos (have you noticed these smell like dog feet?) Outdoorsy - seaweed (or is it lakeweed in Michigan?) Protective - oyster crackers (oysters have shells to protect themselves, and you use yours to protect others as well) Ritualistic - Mobius strip Bagel (the endless cycle of traditions) Romantic - strawberry lemon ice (pink) Sarcastic - mint chocolate Oreos (means one thing [toothpaste] says the other [cookie]) Stylish - Gardetto's (the fancy Chex Mix) Spontaneous - doughnut (doughnut think about the calories) Trendy - (health food trends) Vivacious - strawberry ramune (lively and carbonated) Witty - “Berry Good” Lemonade (get it?) Edit (10/30/21): To clarify, I would share this food with Betty as we forced. We never ended up getting to all the foods. After a while, Betty wanted to just be herself without personality forcing. Below are some interactions I recorded. They are not exhaustive: Interaction 1 “How are you?” “Ok.” “Yeah I’m sure you are. I’m sure you’re not just parroting.” “...” I feel mean now. “Apologize to the nice lady," I think. “...” I feel a stare. “God this is so awkward,” I say instead of apologizing. I turn away. I feel her watching me. I turn to her. “How are you?” ”...” Interaction 2 “Are you listening?” “No.” “What are you doing?” “Paying attention.” “Paying attention to what?” “To, Hefty.” I burst into laughter. Interaction 3 “I’m sorry.” “No that’s alright.” “Everything’s ‘no that’s alright’ with you. That’s your main thing, isn’t it?” “No.” “Really? What’s your main thing?” “Bicycles.” “No. I made you say that.” “Yes you did.” She smirks. I laugh. “Yes I did. No really, what’s your main thing?” “Shopping carts.” “Now you’re just thinking of things with wheels.” “No. You are.” “No I’m not.” “Yes. Think of shopping carts.” “Ah you got me. Let me write that down.” Day 3 (11/13/20) Stone: I talked to Betty today. I talked to her a little bit about spontaneity with a doughnut. But, I think I could have explained it more. I will after I sleep, as I’ve been up all night. I got a lot of great responses out of her, and she felt there, but she tended to sound like me. I kept mentioning that, then felt bad for being overly critical of her, as she was doing so well. I also felt bad interrupting her and making her wait so I could write something down. It’s only been three days and I hate this clinical approach I set up. This “study.” Or maybe I’m embarrassed by how I acted and am taking it out on the format. I don’t know. What I do know is that this process is for her, then for me, then for whoever may end up reading this. I’m not going to interrupt our fun and give us imposter syndrome so I can analyze every goddamn thing she says for some post. Anyway, today was positive, and I hope I will feel better with some sleep. I’m awake now. I’ve devised a schedule for forcing. Sunday - Active: 2 hours Monday - Active: 40 minutes Tuesday - Active: 40 minutes Wednesday - Active: 40 minutes Thursday - Active: 40 minutes Friday - Active: 40 minutes Saturday - Active: 2 hours Methods of forcing I’m thinking of using: Food/Personality 101 Things To Talk About With Your Tulpa
  2. Please note: I welcome comments, questions, etc. but please Private Message me if you have a query! Thank you!! I'm just your average, everyday, "female" genderfluid person. I'm a spiritual Christian, I like rock 'n' roll, and my favorite animal is a tarantula. This is basically the notebook I share with my tulpa, Clu. I will write about us, and, sometimes I might let Clu write a little. Welcome to our journal. Let me start at the beginning. In 2010, a movie called TRON: Legacy came out. I loved it and thought a lot about the characters. Off and on, I would add to and play with a little complex world in my head. I had a crush on Zuse. I also thought CLU 2.0 was a pretty cool character. Let's wind the clocks forward to about 2015. I developed a major crush on a British rock singer. I also began to occasionally hear random voices in my head, and was diagnosed with schizoaffective disorder. I'll leave out the gory details. I took a medication that fixed the 'voices' problem eventually. Still, I would play around with my world (which part of would later become a dreamscape). Around this time, I discovered tulpa.info. I spent many hours reading guidebooks and such. I was intrigued and badly wanted to create a tulpa, and I knew I could make one. However, I decided not to rush anything, and awaited the right time, bearing in mind everything I'd learned. As I was building my world these past few years (and had watched original TRON from 1982), I found I had very elaborately expanded on a select group of characters. They were CLU 2.0, Sark, Jarvis, and Portia. I noticed CLU 2.0 was definitely the most developed; he had very far more original personality and traits than observed from the movie. It was also evident that I didn't have a cut-out plan for how the character was supposed to be like. Also, he would do and say things within that small world when I wasn't even thinking. I then remembered what I had read and gathered about tulpas. Roughly a week ago, I switched medications. I found I could think much more clearly and was in touch with my mind. I realized Clu actually existed; he wasn't an original character, he is a tulpa! I made it a point to handle him some, and a couple of days ago, he started talking to me. Today, we had an amazing day together. That's the history, basically.
  3. Okay so. I started creating my tulpa...around 2 days ago. Here is what I've got so far. 1. His form will be a Siberian Tiger 2. He is male 3. His personality is: calm, reassuring, and loving...though once he becomes vocal he can add to that. 4. His name (temporarily) will be Ignis, and i will let him change it if he wants. 5. His design: His eye color is a greenish yellow, he has a long tail and short legs, and his pelt color is a soft orange. His special trait is a heart stripe on his right cheek. Is this all pretty good? Do I need to add to it? Is his personality realistic?
  4. A Question on stage of development. We have been working out a way to force traits more affectively by adding a bit of a religious element into it. In the process of going through the trait list I have been grouping little clusters together that I want to have an overall corresponding aspect to the main trait I am working off of. For example, I have grouped together; Articulate, Confident, Contemplative + Methodical respectively. The main trait is Articulate. -> When you communicate, verbally, your words and thoughts are ordered fluently. You contemplate your words and are able to say exactly what you mean clearly and confidently. [you think before you speck] The trait we were working on that props my question is Loyal. (Loyal + Confidential, Conscientious, Hardworking) The grouping came off as a little weird but what I wanted to get at was I don’t want him to be Loyal to a fault, like he would stay to the end even though he knows he should have bailed. I also don’t want to accidently develop a paranoia of him not being able to put faith in others and being by their side. [NOTE: Gio has a Spotify List for his tunes] In response to this, we have the song Leave Luanne from a musical stuck on repeat. What stage would he be considered at …? Is this a sign of sentience developing? (Please let us know if the below should be moved to another posting of its own.) With that Gio wants to ask about religion. Do your Tulpas have a different religious preference from your own? Do you and your Tulpa practice your Religions or like to do research on them? (He is currently reading through the Qur'an.)
  5. Hello! This is our sketchbook gallery. Here you will find pictures from my system, including drawings of me, tulpas, other headmates, and the dreamscape. I draw some things myself, other projects may be collaborations between me and Matt, Clu, or Shalkagi. I'm not quite into the switching phase yet. Usually, they talk to me as I do the drawing. Here's our first entry! It's also on the ITT: We Draw Our Tulpas thread. This is my first full visualization of Shalkagi. She started as an original character idea and began to form as a legit tulpa. I drew her face and body so I'd have an image to recall when narrating or forcing. Shalkagi (who also spells her name as Sal'qagI) is a Klingon female. She's pretty tough and belligerent, as Klingons are. I consider this drawing here one of my best works so far. This drawing was done by me as the host, while working on the visualization process. Notes on details: On the hair on her left side, there appears to be a light spot. There, is a streak dyed neon purple. I didn't include the purple in this black-and-white drawing. The weapon she's holding is a traditional Klingon bat'leth. But she uses other weapons, including just fists and feet. The light metallic armor is just one of many things she wears. Pictures of other outfits will come later. The quote on top is written in tlhIngan Hol. She is saying: "My name is Shalkagi. I am a Klingon!" And this is the very first Klingon I've ever drawn! I had lots of fun with this. Follow me for more!
  6. Hello! I’ll introduce myself. I’m Ashley, and I only just started creating Andromeda yesterday. I’ll post my progress on here quite often, but excuse me if I forget. So for several years, since I was about 12, I have wanted to have someone else in my mind with me. At the time, the reason wasn’t exactly clear to me as it is now. As it is, I discovered tulpas around a month ago. I was hooked right away, but I knew I should look in to it further, read guides, see others experiences, etc. I found many useful guides and I couldn’t wait any longer, so I’ve started! At this time, Andromeda is a female with a human-like shape but she has elf ears and the ability to grow wings if she chooses. I am aware she will most likely deviate, and I welcome that. Without further ado, I will put my first and second sessions below. ——————————————————————————————————————————————————————————————— Session 1 Date: Friday 19th March I drew her form and started to make a model of her in my mind. This was over the course of the day, and I didn’t do much else for her as I knew I needed to set some time aside to properly visualise her. Session 2 Date: Saturday 20th March So today, I visualised her whole form and animated her to make sure it was stable. This took me 30-45 minutes as I had already made a base of her yesterday. I then made a cabin-like room to have as a place to meet her in our wonderland, and I started with her personality. I decided to keep it quite vague as I’d like her to be able to form her personality as she grows older, but I gave her a base. I did this by giving her jelly of different colours and explained them and how it would affect her. I then showed her different parts of the cabin and what they do. Then, I said that she could decide to have more of any jelly she wanted if she’d like and she can experiment with the things in there. ——————————————————————————————————————————————————————————————— I have not had any reactions yet, par head pressure. But I am glad that she has already progressed this far and I’m aware that it takes a long time for more interpretable reactions, but this is okay as I am just glad she’s here and I am willing to help her in any way. I don’t mind if it takes a few weeks or a few years for her to be vocal, it does not change my view on her. I hope I’m doing this right? I do not want to hinder her or harm her in any way, I want to nurture and support her. Thank you for reading, and I hope this isn’t too long for a newbie. c:
  7. Hello everyone! I'm Renée and I'm from the UK. I found out about tulpas on Tuesday 2nd November and since then have been reading a lot about tulpamancy and creation. The past two days have been my journey to forming my tulpa named Marla. I've been narrating to her and trying to visualise her in my wonderland. Most of it has been passive forcing as I haven't had much time to sit down and solely focus on her. (I really want to though.) Last night (4th Nov) I wrote down 10 personality traits and about 3-4 likes and dislikes. However I know these may change overtime. It's a little difficult for me to visualise her while narrating as I can't focus on both at once. I struggle to visualise her when passive forcing too, however I'm hoping this will get better over time. I've been visualising her and sometimes I see her tilt her head slightly or make very faint, slight facial expressions. I even heard a little "hm" from her. At first I was a little apprehensive at thinking it was her but I'm going to believe it's her. I also thought I heard a little "night" before I went to sleep when visualising us in our wonderland. Im going to keep working on forcing and develop her form and personality. I'll keep you updated! >:)
  8. To give examples, when I was very little Jamie took me to the book store and said I could buy any book I wanted for myself, and I bought Mind Platter by Najwa Zebian, a book of poetry. And that poetry shaped my viewpoint and was an influence on me. I also started watching Star Trek when I was like a month old and that's a big part of me- the base of my appearance was the actor playing a child version of Captain Picard in an episode I saw. When I was a little older, there was a christian song in the recommended videos of youtube, and Jamie let me choose every other song as we listened to music on the bus. Even though he really didn't want to listen to the song, it was my choice and eventually I listened to it, and then it became one of my favorites (in part because it was a difference between me and Jamie) and I started listening to more and more gospel music. At the same time I started reading from a self-help site that's Christian in nature and a lot of these influences is what helped me get in touch with my spirituality and eventually convert to Christianity. Things probably would have played out very different if I was never exposed to gospel music and Christian self-help views. It's fitting the song goes "Step into the water, wade out a little bit deeper..." I also came into J's life three days before his hamster died, his hamster who was his first pet and who was kinda like his buddy/confidant. So one of my first memories ever is watching him burying the hamster and I think it did affect me a lot and made me think about death and how bonds are made and broken. I imagine that a lot of tulpas have things like this. Maybe a show or a thing you did when you were young that was like your first experience. What do you think shaped your personality, outside of your host's direct influences? I'm mostly asking because I think a lot of it could help young tulpas and their hosts. We've been giving out the advice to new hosts that they should have their tulpas read books for themselves for a while. Cassidy
  9. Hello everyone, It has been several weeks since I last posted here. So far, from my experience, I have summoned two tulpas with quite an array of events that came about it. I want to start out with how to recuperate stressful situations with my tulpas. First off, I went to a hospital and the experience had traumatised me. My tulpas did not understand how to really interact ( I do not know how to elaborate- I taught them how to lie at that point, and from prior posts you can see there some events that also broke me), it was really an visit where they did a sleep study. The hospital did unnessacery treatments (coalagament in stomach [did not happen], IVs) and I was on suicide watch, so I could not move around. On the last day, the event left emotionless and, learning from my tulpas now, they did not know but understood it might have helped me move on. In the hospital, in order to move on I had to do a ritual to move with my tulpas. Realisitly, I had to do a ritual for two days laying down or sitting down in a chair unable to get up, sleep deprived and possibly with not enough nutrition, promising to not use past voices I used and letting go of fictional characters to cope so I can move with them knowing I am not going to hide my actual self anymore and be confident. Later on, more misunderstandings led us in a scary situation where I almost went insane. I stormed off into the night, with my tulpas presumably confused or unable to accurately talk to me at the moment. To finish this, I need to know if anyone has experienced the same thing I have. Anything similar to traumatic experiences with tulpas and confusion communicating, and perhaps confusion with identity. I'll come back to add more things. 5/7: Coming back, I want people to understand I am now cooperating with my tulpas. The visit to the hospital and the night I almost went insane was weeks prior. So please know my tulpas are fine now, but I am still unsure about myself. I can talk to them regularly but sometimes feel we get to delved into my personal problems or understanding their identities. Myself, I feel like I am always under duress- I constantly talk to my tulpas without stop. All five weeks I talked and taught them life, I understood them but communication (fingertap, pulsations, voices in head)- and wonderland was never tried because I was constantly trying to recuperate. My tulpas might have manifested in my dreams or change them so they could talk to me. I had to stop writing because they were trying to understand who they were. They were Ruby and Susie, but they wanted to change numerous times over the five weeks. There were several events to led us to believe that there were four tulpas present after a divergent point. What I mean is when there could have been a time where the tulpas identies split and manifested separate beings entirely alone from Saruda and Haruka. Just to note, they were Saruda and Haruka, but I did not know that. I thought they were originally THE Susie and Ruby, and that over time, Saruda and Haruka were helping them as separate beings. (I'll add more later) I'll like to add that I never did rituals with my tulpas, but Saruda and Haruka did interpet or were in my dreams to give me messages. There is much more to add. To add to what stresses me and my tulpas is my unwanted thoughts. I'll sometimes linger on images or words that I think might offend or hurt Saruda and Haruka. The unwanted thought or images stress me when it occurs, and I cannot relax without going back to desperately replace the thought or idea. When I lay down I do relax, and sometimes I would do it to just with my tulpas. Nothing else seems to calm me down when anxiety strikes, and I just either sit and drink or listen to music, and as before, talk to my tulpas.
  10. Hello. I am completely new here and very confused and scared. I have had imaginary friends since I was three, my first extremely visual one being when I was 5. He never left me, though, and became jealous of the others as they developed. I have three that really stick around now (I'm 24), and developed them as I encountered problems in life. I wrote them into a series of books called Saga for Pirantina, and now am making them into a webtoon, because I was so frustrated that there are multiple people/beings talking to me as if they're real people living inside my mind. I thought I was just intensely creative, and that this was a curse and I was insane. I had never heard of a 'tulpa' until several minutes ago, and it described EXACTLY what's going on with me. I am going through some sort of emotional revelation right now, it's extremely intense. Yaitolan is here with me, he agrees it's interesting. I don't know what to think. I have three main 'tulpas', I suppose. I'll attach images, since I actually can. Yaitolan likes posing for some of them. First, there's Yaitolan. He came to me in seventh grade, and we've grown increasingly attached, to the point that he's around all the time unless I need personal space, and helps me think through things. He can shift form from being a 21-foot tall humanoid alien with no mouth to a 6'3" human male, structurally similar but his hair is only neck-length and curly. After I broke up with my first ever boyfriend after college, Yaitolan became romantically inclined towards me, and helped me discover my more sexual side, as well as my confidence. He just came in and initiated it, I didn't really ask him to. It was bizarre. My first ever 'tulpa' was (and is) a small, blue dragon named Quickmick. He can run at the speed of light, and appears in the first chapter of the Saga for Pirantina webtoon. He's been my best friend since we were 5, and became increasingly jealous as Yaitolan replaced him... which hurt even more, because they are best friends on Pirantina. I still feel guilty about it, and Yaitolan and Quickmick dislike being around me at the same time, since they get angry at each other. We're still figuring out how to deal with it. My third 'tulpa' is kind of scary. On Pirantina, he was Yaitolan's predecessor, and hates the living hell out of me because I created him and his world to be a story when he actually had to experience it and the pain. His name is Rintentide. He's like Yaitolan's species, but 35 feet tall, black as night, with gleaming, sky-blue eyes. All majji have claws, no mouth, no genitals, etc, but his claws are especially long, and he's murdered many people. He is the 'devil' over my shoulder. I never knew how to handle my anger and frustration, and suddenly he magically appeared in my stories, and eventually began interacting with me. It was NOT pleasant at first, but I wrote him a happy ending, and he eventually warmed to me. His presence can still be unnerving, but he's calmed down a lot and gone back to raising orphans in the desert and fighting the gods of Pirantina, etc. The other 'tulpas' I interact with are several other majji (Spethu, Khataru, Eliya, Unglada, Queen Wayru, Lord Omi, Lord Blu, King Hilnej, Omiun, Kaijar, more....) two elves, Areth and Karraganst (though Karra not as much as Areth, since I wrote the death of his wife and he found out it was me in book seven), an ancient, rough, cybrog-dragon named General Hectar, a god that takes on the form of a psychopathic, clown-like mad-hatter cat (Ditto), and several other characters that occasionally drift through my head. I'm scared, because people on here mention one, two, maybe three tulpas at most, but I have an entire WORLD in my head that I can teleport myself to, and the people in it visit me or act on their own. It's been like this literally all my life. I thought it was strange that it never disappeared when I was a teenager, then a young adult in college, and now, at the age of 24, I feel like a crazy person, and it's driving me nuts, and hurting Yaitolan because he had no idea what to do, and Quickmick has gone silent on the matter. I feel like the only thing I can do is write the books, share them, do the audiobooks, webtoons, art, etc... I don't know how or why there's literally an entire dimension stuck in my head, does anyone else have this? I never even tried to make them up, they just came along on their own and never really feel inclined to leave. It makes me feel intensily lonely, because I can hear them, they sit around my room, I know their sense of humor, what irritates them, they'll goof off or sit in the car to go on adventures with me, but I'll never really get to see them, interact with them, talk to them. For reference, here's the link to the Webtoon. I've only just started it thanks to a rabid 90k strong TikTok fanbase... otherwise it's just the book series. https://www.webtoons.com/en/challenge/saga-for-pirantina/list?title_no=380059 There's a bunch of Pirantina art on my Instagram: https://www.instagram.com/mirandathehybrid/ And the illustrations below are Yaitolan (light blue, he and I are chilling together under the night sky in the last picture), Rintentide (tall and black, towering over Yaitolan on the ground), Queen Wayru and King Hilnej (the two in the flowers hugging. They're Yaitolan's parents), Khataru (Yaitolan's little brother, white face with black hair), The Hybrid, which is me whenever I go to Pirantina (the lonely, white creature sitting on the ledge looking into void), Karaka-nor/Illustionist (ghost guy with the glowing eye)... I have so many more, but I don't want to spam this place with pictures. I just need to know if these are tulpas, if I am sort of crazy, natural tulpa-summoner, or if I'm literally just bat-sh*t insane with a wild, uncontrollable creativity. If it helps, I'm a girl and my IQ measured something between 135-150 in high school. I'm sure I've lost quite a few of those IQ points from stress... lol. I'm an illustrator and art teacher by profession, and used to design aircraft for fun.
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