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"An ember is thrown into my darkness unknown"
This progress report is going to be used as a way to keep track of the rebirth of my tulpa "Ember"

Some Back-story
I first started work on my tulpa on the 22nd of September 2013 as shown in my original progress report shown here:

The reason I am starting new is because of my lack of dedication and effort in my first attempt. What ended up happening was that I started to make progress before stopping and losing all motivation. So this report is to show my second attempt at creating a tulpa.

Lolflash - click it, you know you want to

Days since creation: 335 days
Days since rebirth: 1 Day

Today I decided, before I actually start work on her mentally, to create a physical image to use to enhance my mental image of her. To do this I went back and found the image that I created when I first started and started to work on it. What I did was start smoothing up the image and increase the quality, this both allowed me to get a more accurate image of what she looks like and at the same time allowed me to spend time studying her image and planting it into my mind.
(anxiously waiting for update) :x
Days since creation: 336 days
Days since rebirth: 2 Day

I started my session with her today my calming myself and my mind down by doing an exercise that I remember from when I first started. This said exercise involves focusing on your breathing, counting upwards as you breath. On exhale you say "one" and on inhale you say "one" then on exhale you say "two" and on inhale you say "two" going higher and higher. (Found something similar: )

Then I worked on a second exercise: Imagining a notepad or a set of cards with numbers on them starting at one and going upwards. And you or your tulpa then rotate through the cards counting upwards, focusing on the cards and not breaking concentration. (
Unfortunately my visualising skills have massively deteriorated, so I will find some other exercises to work on this.
Damn, even with bad visualization skills you're better Aaron concentration than I am.
Days since creation: 337 days
Days since rebirth: 3 Day

Not too much progress has been made today, I have spent my time practising different visualization exercises. I did head into my "wonderland" at one point to just do some exploration and working on detail, which helped significantly.
Days since creation: 346 days
Days since rebirth: 11 Day

Its been 9 days since my last post, due to the fact that I went camping. I have started to feel myself falling into the same problems as last time. But I will not let it happen a second time, and to achieve this I am going to find tons of things I can do with/to help her to prevent it happening again...
Days since creation: 372 Days
Days since rebirth: 38 Day

I just thought I would come on here and give you all an update. Embers first birthday was last week, we had a small party/celebration, nothing fancy.
I am going to try and get into a regular posting pattern as it means that I have a written log of everything and also it means that I will hopefully not fall into a forcing hole.

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