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[Focus & Concentration] Can i possibly be putting too little time into developing my Tulpa?
#1
I am trying to create my first Tulpa, and I am kind of scared that I may not be narrating/tulpaforcing enough.


The problem is that due to my job, I can't really narrate while working as it takes my full concentration, and by the time I am back home, I am so exhausted that I can only tulpaforce for 20-40 minutes before I start getting distracted and I can no longer focus properly.

The tulpaforcing time doesn't bother me too much, because I've been noticing significant improvement of my visualization and whatnot, but I am more worried about the narrating part. I have very limited free time to do so while at home, and although I do my best to narrate while at work since my job requires so much of my concentration, I can barely go for minutes before being distracted and having to cut a conversation short. Most of my narrating time ends up coming from the time i spend on tulpaforcing since I talk to my Tulpa while focusing on their smell/form/etc. but I am worried that it's not enough

It's been a while since i started narrating and I am not sure if there have been any signs of sentience yet, I get the occasional random feelings on my body here and there but I am not sure if that's them, and also,once i start tulpaforcing when i get to it every day, I start feeling this relaxed feeling in my chest area, and every time when I start losing concentration and I have to say goodbye during my tulpaforcing, I start feeling tense/uneasy in my chest area, but I think that's just me, though I am not sure

Anyway.. Should I be worried? Are there any tips you can give me and stuff? anything is appreciated so.. thank you in advance
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#2
(08-01-2018, 09:09 PM)Slimeydragon Wrote: I am trying to create my first Tulpa, and I am kind of scared that I may not be narrating/tulpaforcing enough.


The problem is that due to my job, I can't really narrate while working as it takes my full concentration, and by the time I am back home, I am so exhausted that I can only tulpaforce for 20-40 minutes before I start getting distracted and I can no longer focus properly.

The tulpaforcing time doesn't bother me too much, because I've been noticing significant improvement of my visualization and whatnot, but I am more worried about the narrating part. I have very limited free time to do so while at home, and although I do my best to narrate while at work since my job requires so much of my concentration, I can barely go for minutes before being distracted and having to cut a conversation short. Most of my narrating time ends up coming from the time i spend on tulpaforcing since I talk to my Tulpa while focusing on their smell/form/etc. but I am worried that it's not enough

It's been a while since i started narrating and I am not sure if there have been any signs of sentience yet, I get the occasional random feelings on my body here and there but I am not sure if that's them, and also,once i start tulpaforcing when i get to it every day, I start feeling this relaxed feeling in my chest area, and every time when I start losing concentration and I have to say goodbye during my tulpaforcing, I start feeling tense/uneasy in my chest area, but I think that's just me, though I am not sure

Anyway.. Should I be worried? Are there any tips you can give me and stuff? anything is appreciated so.. thank you in advance

I'm no expert,but you ought to be fine. With my first Tulpa I noticed massive growth while only putting in around a half hour a day. As long as you put in the time you can it ought to be fine.
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#3
You're doing fine, 30mins a day is prerty good in my opinion.
I have 2 years with Mia, and one thing I really regret is not dedicating her enough time. maybe because at the beginning i was not sure what to do, and i have to admit right now i'm not really sure if I'm doing things right, but I do notice improvement even with 30min a month. As long as you talk to her daily (passive forcing) you'll do fine
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