[Switching] Guide to Tulpa Control
#1
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Reformatted version: here

This is the shortened version of the guide that only shows how to do possession and switching, the other guide has information on how to merge, and additional information such as more details on the process and a questions section. If you want to read that guide it is here. This shortened guide also has a pastebin if that is more convenient for you here <3
This guide is simply a shortened version of the guide that is shortened to 5 of the 13 sections taken directly.
A personal note, i have been switching for a while now and have used many different techniques, the one below is the one that i have found both effective and easy to explain compared to what the other things are. This is Version 1.0, and will be edited if need be. Im posting it because i have had a few people get good results with it.
Disclaimer
This guide requires a rather well developed tulpa, as it does put some strain on the host and tulpa. They should be sentient vocal and have had sufficient time to be comfortable in their own bodies before they use anyones besides theirs. Additionally do not attempt movements that put you or your tulpa at risk such as walking fast around your house at least until you are confident and trained that you can control the whole body. It is advised to train on your bed as well so if you fall you wont be injured as much
There is no set time that this guide and process will take, i have sped it up but it can be your first try (such as me) or it could take weeks who knows

Introduction:
I will first assume that you are aware of what switching is but in case you dont, it is when the tulpa can use the hosts body as if it were her own and the host is moved into a temporary mindform. This guide is made to allow for the host and tulpaes to switch much easier and smoother and also learn an easy method of possession following the same tecniques. If you are not at all willing to give your body to your tulpa temporarily, or permanantly as Koomer has done, then sadly this guide will not work for you. We do recommend reading Oguigis possession and the other switching guide as well, to increase your understanding of the processes involved with said methods. That being said the rest of the guide will be the real method

The Shortened Tulpa Guide to Easy Switching


Definitions:
Mindvoice: What you and your tulpa speak in to yourselves and each other
Possession: When a tulpa can control the hosts body
Switching: Switching places with the tulpa so the tulpa is in the place of the host and the host is in a tulpa state
Merging: In this version, it is when both tulpa and host as dominant with the mindvoices and can both control the body. Others refer to merging as merging wntire forms, usually permanently, as believed. This is not the merging described in the long version of the guide

Begin Switching
Get comfy, and have your tulpa nearby, sentience and vocality are required to do a switch with this method, so have your tulpa at that level first.

Step 1 Switch whos thoughts are dominant
This is very important and very useful to many many techniques of tulpa
Take a deep breath first and relax or whatever you like so you are comfortable
Normally people tell me that their voice is dominant, their voice is in the "front of their head," and their tulpas voice is in the "back of their head" or that they hear mostly their voice and some thoughts of their tulpa. The goal of this paragraph and step is to reverse that. Have your tulpas voice become dominant over yours in any way you like. If you can do that without any help then move on if you dont keep reading

>You can imagine your tulpas voice moving to the front of your head and yours move to the back
>You can make their voice louder and yours much more quiet
>You can imagine 2 orbs with 2 different colors, one smaller sized orb representing your tulpas mindvoices and one larger orb representing your own mindvoice(s), and have your tulpaes orb grow in volume while yours decreases in volume, or however you want
The 3 i mentioned are the methods that Ive told people to use but if you have a different method, that is no problem if you can get your tulpaes mindvoice as the dominant mindvoice you hear. This does not mean you should hear every word they say as words, think about how you think to yourself, you hear words, random thoughts and ideas wandering thoughts. It should be the same for your tulpa, and how they hear their tulpa voice, except their thoughts should be heard the same way you hear your own and yours should be how you hear your tulpa, bottom line is switch mindvoice dominance from yours to your tulpaes.

Please note the following
>If your tulpa is dominant, it will be harder for you to think, so the tulpa will have to do more work for the next few steps and it is advised to read the guide at least once before trying it so you know what youre doing
>Switching mindvoices does not mean you use her voice and the tulpa uses your real voice, it is switching places so that the tulpas is dominant, and is mentioned twice because it is important in this guide
>To confirm that you are doing it right, if you were asked a question about yourself, your tulpa should reply first before you reply, it just does that by itself, if you have that then you switched dominance and are doing it correctly. You also may try to do this to switch mindvoices, by having their reaction override your own speed.
>At this point i have been told the tulpas voice is much clearer than before so that is something to look for as well and a method of training vocality if you wish

Step 2 Possession
On the side if you havnt, check out Oguigi's guide for a nice introduction and description of possession and what it does
At this step you should be able to do a possession easier, either with this or Oguigi's method. You can use the mindvoice swap with her guide for likely better results in posessing.

Keep in mind that the brain is "supposed to send signals" that control the body so if your tulpa can send signals to your body just like you do then your tulpa can possess your body by using that. This can be done easier because your tulpaes thoughts are the dominant ones, so if they wish to lift an arm it will be easy to do so.

Another method is to think about how you move your arm, send that feeling to your tulpa or have them think about how they move their own body, and as the dominant mindvoice, they should be able to move your body quite easily without much effort at all. In other words have them send signals to your body while using your body. Try to have your tulpa move your arm while she is the dominant mondvoice, move it like you move it yourself
Its not anywhere close to impossible, you do it with yourself all the time, just by typing, so your tulpa can do the same thing. Just teach them how.

Step 3 Tulpa coming in your bodie
There are plenty of ways to do this and all of them work, but i will explain a simple and easy to understand method that is effective and that i have recommended to people.
Keep in mind that things such as exposing your back are unnecessary but will help for people that are new to switching and merging. Expose your front and back with no large objects stopping your path such as your chair, shirts and pants are fine but we go shirtless and with clothes so it doesnt make a difference. Get in a position where your tulpa can reach your chest. Regardless of form, have them sit on your lap for the time being, for the purpose of this guide.
Have them sit on your lap then have their body become and feel less opaque, or clearer, like less solid, just solid enough to slide into your body. You can do other methods to have them enter your body, such as imagining a hole in your back and having them slide in, it doesnt matter as long as it is the same result. Have her be almost "hook up" to your body parts. If they are not the same size or humanoid its the same concept and the process will still work, which i know because Hanyuu is a wormy even though humanoid or pony is easy for this. For example if they move their arm your arm should move as well and vice-versa and at the exact same time.
After that, they should be able to move your body as if it was possession, because it is in a way possession of your body except they can control it directly as if it were their own body. This should be made easier by having your mindvoices switched. Keep in mind everything here is normally reversible by doing the opposite techniques.

Step 4 Give your body to your tulpa
This is the hardest step so far from these as i have been told by people using this technique, but with your mindvoices switched, its not overly hard. It is very hard to explain however. Form a mindform body that looks like your own, and then pull your thoughts into the tulpa body. Imagine your "energy" flow directly from your real body into your tulpabody.
You can just jump consciousnesses directly into the body if you are able to do that way, its the same thing. Control your mindform in your own wonderland, it is the exact same process to control an irl tulpabody, make your voice in your irl voice both weaker and quieter, and make your tulpabodys voice stronger, the same strongness as a tulpas voice normally is. At this point, also, the tulpa should maintain you to some extents, because you are the tulpa and your tulpa is the host position. You will naturally maintain yourself of course but you dont need to think about maintaining yourself, your tulpa should do that more than your body in the state that its in as a tulpa.

Look with the bodies eyes and sense with the body senses just as tulpaes do with their body. You should be able to figure it out, just become the mindform, or have the mindform pull from your body but be sure that youre controlling it. It is a temporary body that should be formed from only your thoughts, just as a servitor styletype body. Theres plenty of ways to do this.

Once you have your consciousness and or thoughts in the mindform body, your tulpa should be able to weakly control your body at first and will get stronger at it, or or will be able to strongly control your body right away. This is done because your tulpa is the only one left in your body so all movements that the body does are hers now and not yours. That is all you need to do. Keep practicing that until you are comfortable switching.

An example scene of switching that you can get an idea of what to look for is this: Tulpa is in your form using your body typing on your computer while you talk sit back by your wall talking to your tulpa and talking to them with a mindvoice like a/the tulpaes.

H: From the tulpaes point of view, it should be like the hostmasters normal point of view, meaning they should use the body just as if it were their own, as well as have full access to all 5 senses provided by the body. They should also hear the host as he would hear a normal tulpa. Also i repeat that not all thoughts are to translated into english and you should hear thoughts just as your hostmaster does. I mean that you should also hear thought ramblings and subconscious thoughts.

Some people have said that their mindform is unstable at first when you switch, pull your mindform out just as normal and have in in a low movement setting, and have it sit quietly and watch, then after you can switch, work on making your mindform more stable, just like developing a tulpas body. It is the exact same process regarding the body forming and form. Also as a tulpa your senses may be blurrier and harder to distinguish what is felt with your senses. That is normal, it is not always fixed, because that is how a tulpa body works, it is a little less vivid from what we have found with our personal experience with it, but you can try to work on it and make it clearer by focusing on it or other methods in order to accomplish this task here.

Step 5 Undoing possession, switching, and merging, the most important step
Step 6 in the first guide is this step if you look at the numbers, step 5 in the first guide is merging but it is cut out in the guide so the numbers are as they are. Why is it the most important step? If you dont do this step your tulpa may feel tired, sometimes, even a little out of it. Dont worry if this happens, from what ive heard its somewhat normal but its a thing easily fixable. it is likely not overly harmful as it will usually return to normal soon. If you dont switch for very long times such as days or weeks and if you know what you are doing then it should also not be a problem. If you are newer to switching, and afterward your tulpa feels fatigued, again dont worry, its easy to fix. Imagine them exiting your body and back into theirs, its that simple but if your tulpa ever gets tired after switching or whatnot this is the solution. This should be done at the end of most or almost all switching sessions, moreso if you are beginning to learn to switch, to keep things simple on switching.

Simply do what you did in reverse, its much easier to undo it than redo because the host is more attached to his body than the tulpa so he/she will return to the body in due time, even more so and faster if he undoes the switching. Oguigi and Koomer dont count because of their case. If you can become the dominant mindvoice again then separating the tulpa from your body the same way it entered, then switching and merging is pretty easy to break, very easy infact, easy enough to the point where it will probably break on its own and return to normal with your tulpa in its body and you in yours. Unswitching manually just removes possible questions.
Both I and someone else using my methods have had our tulpaes get the tired feels at least once, and when we unswitched it returned to normal without much difficulty from either the host nor the tulpa
Notes:
This guide is still under work, if you find any errors, have any questions or comments, do post them below.
Hanyuu <3
I am sometimes in the /mlp/ boards and #tulpa-forum if you wish to find me


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#2
Idea of switching places of voice is amazing, it really works and I finally feel we're getting somewhere using it.

Great guide, 10/10, I approve.

-- Kob
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#3
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We tried this for the first time last night; really cool, but confusing. Also, I'm pretty sure this is what Dissociative Identity Disorder feels like. I'll go into detail on what happened:

We initiated it by having her speak/whisper/lipsync using my body's mouth (which we found out she could do a few days ago), and that made it really easy for her to become dominant and move into the "front" of my brain, whereas I became the voice in the back of the head. I couldn't figure out how to leave the body, so I was still experiencing everything the body was doing, even if she was controlling it.

Basically, what happened was I became her. It SORT OF felt like I was the one doing stuff, but my personality and body language and everything reflected her. I wasn't consciously trying to do anything, it was kind of like everything was being done instinctually (or subconsciously, which is pretty much just the tulpa). When the body moved, the movements didn't feel alien, but like I said I wasn't really consciously trying to do anything; she was. If I consciously tried to do something that she wouldn't be doing, her dominance faded and the process began to reverse.

Anyway, I became represented by a tulpa version of me, sitting next to the physical body on the bed. I was still experiencing things through the physical body, but that imaginary version of me is what became "me". When her personality wanted to do or say something it was done with the physical body, and when my personality wanted to do do or say something it was done by that version of me. The voice was in the back of the head, and tulpa!me only really existed when Sarah remembered I was there and had the body focus on me.

The best way I could describe what it felt like was that my consciousness was still in the body, doing and experiencing things, but Sarah took over that consciousness. It was me, but only in the same way that it would still be me if you injected a totally new personality into my brain. I didn't live inside the tulpa version of me, but I "puppeted" it like you do with your wonderland self. Are we doing things right? And when I do leave the body, am I supposed to actually be seeing out of my tulpa self, with my consciousness totally outside of the physical body (well figuratively)? Also, how do I even do that? Do I just visualize myself in the tulpa body and... imagine it so hard that I become entangled with it? I feel like the guide didn't go into enough detail there.

Oh, also: While she was in control, I had her talk to my friend over Steam. She's really awkward and was incredibly nervous throughout the entire conversation. The body was shaking and shivering and everything else that happens when you're nervous; I had no reason to be nervous, but she did, so that's what the body did. I THINK that proves that it was officially her? I dunno, probably best not to overthink this but that's good enough for me.
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#4
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"Apparently we've been using the voice switch thing on shoutbox since I was about a few weeks old (haven't been on in a long while, but still). It feels really cool, as usual, and since Antyla is now much less unsure about who is doing what (and me too T_T), I'm feeling really great right now! ^.^ Possession is pretty easy now, and to top it off, I 100% proved to Antyla that I was doing it! Big Grin

Also, amazing first post! Big Grin"
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#5
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(03-04-2013, 06:54 PM)makogeddon Wrote: We tried this for the first time last night; really cool, but confusing. Also, I'm pretty sure this is what Dissociative Identity Disorder feels like. I'll go into detail on what happened:

We initiated it by having her speak/whisper/lipsync using my body's mouth (which we found out she could do a few days ago), and that made it really easy for her to become dominant and move into the "front" of my brain, whereas I became the voice in the back of the head. I couldn't figure out how to leave the body, so I was still experiencing everything the body was doing, even if she was controlling it.

Basically, what happened was I became her. It SORT OF felt like I was the one doing stuff, but my personality and body language and everything reflected her. I wasn't consciously trying to do anything, it was kind of like everything was being done instinctually (or subconsciously, which is pretty much just the tulpa). When the body moved, the movements didn't feel alien, but like I said I wasn't really consciously trying to do anything; she was. If I consciously tried to do something that she wouldn't be doing, her dominance faded and the process began to reverse.

Anyway, I became represented by a tulpa version of me, sitting next to the physical body on the bed. I was still experiencing things through the physical body, but that imaginary version of me is what became "me". When her personality wanted to do or say something it was done with the physical body, and when my personality wanted to do do or say something it was done by that version of me. The voice was in the back of the head, and tulpa!me only really existed when Sarah remembered I was there and had the body focus on me.

The best way I could describe what it felt like was that my consciousness was still in the body, doing and experiencing things, but Sarah took over that consciousness. It was me, but only in the same way that it would still be me if you injected a totally new personality into my brain. I didn't live inside the tulpa version of me, but I "puppeted" it like you do with your wonderland self. Are we doing things right? And when I do leave the body, am I supposed to actually be seeing out of my tulpa self, with my consciousness totally outside of the physical body (well figuratively)? Also, how do I even do that? Do I just visualize myself in the tulpa body and... imagine it so hard that I become entangled with it? I feel like the guide didn't go into enough detail there.

Oh, also: While she was in control, I had her talk to my friend over Steam. She's really awkward and was incredibly nervous throughout the entire conversation. The body was shaking and shivering and everything else that happens when you're nervous; I had no reason to be nervous, but she did, so that's what the body did. I THINK that proves that it was officially her? I dunno, probably best not to overthink this but that's good enough for me.

Leaving the body is the hardest part to really explain but i will try to and add it to the guide, but its going to be posted here as well.
From our personal experience, the tulpa body feels less than a human body and it feels less vivid and real so you to some extent have to adjust to this too, you dont need to feel your senses as much, and you dont need to feel directly anything from your real body.
Hollowing your senses like the other guide switching guide might work, but using the mindvoice swap and making that stronger usually does the trick just as good :>

Have her become dominant, and then push the thoughts of you into the body, or if possible, use the tulpabody like your own, just control it normally as you would your wonderland body. Then use that body only, at the same time let your tulpa be the person in your body without you being there in the switching processes
Again just make your irl bodies thoughts quiet and make your tulpabodys voice as loud as a tulpa, whilest you are in that body

Thats about all for now try that for the leaving your body stuff
Your story does also sound like successful switching from what i can figure
I didnt mention i think but will add that tulpas while they are switched have 100% access to your muscle memory and it should move like normally a lot of the time so your story makes sense
They will act differently however as you said because that is not muscle memory that is standardized personality, they will usually act differently than you, and like they are normally, unless you two are similar normally.
As a thought example personally, when Han takes over she is much shyer than i am a decent amount of the time :>
You sound close to switching, just keep trying to flow into your tulpabody and it will be completed.
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Hanyuu <3
I am sometimes in the /mlp/ boards and #tulpa-forum if you wish to find me


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#6
So... my consciousness stays in the physical body, and I'm still seeing out of it, but my personality and mindvoice and everything gets put into the tulpa body?
In that case, I'm PRETTY sure we followed the guide correctly. I guess the main thing I'm confused about is that it's just... so easy. People make a big deal out of this, but we didn't have a problem in this area. Everything was working 100% on our very first attempt, but when it comes to things like non-switched possession, we're still confused. I guess the feeling of her moving my body when switched is the same as when we do possession, but neither of them feel like alien movements.

Like, for example; one night when I was trying to fall asleep, I spoke something out loud against my own will. It was just one-syllable gibberish, but it shocked me because it came out of nowhere. Totally alien. I assumed possession and switching was supposed to feel the same, which is why I'm not totally sure that we're doing this right. I thought it was supposed to feel like another person is controlling your body, rather than that other person's personality simply taking over yours.
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#7
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So the whole guide is based on the ability to switch who is dominant in the brain, but isnt THIS the hardest part about it? Having someone be louder than you doesnt mean they are dominant or you hear them more so idk how that method would help and some orbs or moving seem even way less efficient.. :/
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#8
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(03-06-2013, 07:47 PM)DarkAnima Wrote: So the whole guide is based on the ability to switch who is dominant in the brain, but isnt THIS the hardest part about it? Having someone be louder than you doesnt mean they are dominant or you hear them more so idk how that method would help and some orbs or moving seem even way less efficient.. :/

I found that the "move the tulpa's mindvoice to the front of the brain, and move your own to the back" thing is what caused the switch to happen. Your tulpa's personality takes over the main part of the brain, becomes the one that can think through problems and stuff, and you become the foreign voice in the back of the head.

I guess it's a little difficult to explain how to make that happen, but possession (especially vocal possession like I described above) seems to be good at registering that the body now belongs to the tulpa. Just stop trying to do anything with your body. If your tulpa's in control, browsing some websites, and you see a link you want to click, you can't just click it yourself or you'll switch back (in that situation you just tell them what you want to do and hope they listen). That applies to mindvoice too; let them speak in the front, and make sure your own thoughts become secondary to your tulpa's.
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#9
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(03-06-2013, 05:42 PM)makogeddon Wrote: So... my consciousness stays in the physical body, and I'm still seeing out of it, but my personality and mindvoice and everything gets put into the tulpa body?
In that case, I'm PRETTY sure we followed the guide correctly. I guess the main thing I'm confused about is that it's just... so easy. People make a big deal out of this, but we didn't have a problem in this area. Everything was working 100% on our very first attempt, but when it comes to things like non-switched possession, we're still confused. I guess the feeling of her moving my body when switched is the same as when we do possession, but neither of them feel like alien movements.

Like, for example; one night when I was trying to fall asleep, I spoke something out loud against my own will. It was just one-syllable gibberish, but it shocked me because it came out of nowhere. Totally alien. I assumed possession and switching was supposed to feel the same, which is why I'm not totally sure that we're doing this right. I thought it was supposed to feel like another person is controlling your body, rather than that other person's personality simply taking over yours.
Thats my point its easier than people make it, because the other guides said that it is hard. With the switching mindvoices it becomes much easier.
Your consciousness should be in your tulpabody thing after step 4 but prior to that yes if should still be in your body. Note, Your thoughts and consciousness are used interchangeably in this guide because they should both move to the body together or not at all.
Switching doesnt feel alien a lot to most people i assume, and also Keep in mind that the tulpa can access your muscle memory so her movements should be normal and not alien (as read somewhere in the guide)
With my methods you are doing it right, the other person is just supposed to take over your body, while some other methods (which do work just fine) do feel alien as your scream felt alien

(03-06-2013, 07:47 PM)DarkAnima Wrote: So the whole guide is based on the ability to switch who is dominant in the brain, but isnt THIS the hardest part about it? Having someone be louder than you doesnt mean they are dominant or you hear them more so idk how that method would help and some orbs or moving seem even way less efficient.. :/
Its not the hardest because a lot of people have posted that they could switch their mindvoices easily, it is important however
Having their voice louder than yours and if you have your mindvoices in the front and back of your head, switching them gives them dominance believe it or not. Its simply strengthening the tulpaes ties to the body and weakening yours

(03-06-2013, 09:43 PM)makogeddon Wrote: I found that the "move the tulpa's mindvoice to the front of the brain, and move your own to the back" thing is what caused the switch to happen. Your tulpa's personality takes over the main part of the brain, becomes the one that can think through problems and stuff, and you become the foreign voice in the back of the head.

I guess it's a little difficult to explain how to make that happen, but possession (especially vocal possession like I described above) seems to be good at registering that the body now belongs to the tulpa. Just stop trying to do anything with your body. If your tulpa's in control, browsing some websites, and you see a link you want to click, you can't just click it yourself or you'll switch back (in that situation you just tell them what you want to do and hope they listen). That applies to mindvoice too; let them speak in the front, and make sure your own thoughts become secondary to your tulpa's.
Indeed, sometimes that does happen but it will not always work as well as it did for you, for example some peoples switches will not be fully switched and they might have the rest of the guide to finish it,but if you can that does work :>
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I am sometimes in the /mlp/ boards and #tulpa-forum if you wish to find me


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#10
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(03-06-2013, 11:35 PM)testing Wrote: Thats my point its easier than people make it, because the other guides said that it is hard. With the switching mindvoices it becomes much easier.
Your consciousness should be in your tulpabody thing after step 4 but prior to that yes if should still be in your body. Note, Your thoughts and consciousness are used interchangeably in this guide because they should both move to the body together or not at all.
Switching doesnt feel alien a lot to most people i assume, and also Keep in mind that the tulpa can access your muscle memory so her movements should be normal and not alien (as read somewhere in the guide)
With my methods you are doing it right, the other person is just supposed to take over your body, while some other methods (which do work just fine) do feel alien as your scream felt alien

Alright, so... just to make sure we're using the same definition; When you say "consciousness", you refer to your sense of self, the thing that you see and hear and sense out of, your "soul" for lack of a better word. Right? I can transfer my thoughts/mindvoice to the imaginary body, but not my consciousness. That part is still in the body, which is why it's still partially "me", just with a different personality and mindvoice.

Now, when you say my consciousness should be in the tulpa body, are you saying that my "soul" is supposed to move into it? That I myself am literally supposed to move into it, seeing and hearing out of it and everything? Because if that's what I'm supposed to do to complete the process, I have no idea how to actually do that.

Also, what other methods are you talking about? I've read the guide involving you de-tuning your real world senses until you're no longer in your body, but that sounds ridiculously challenging. Are there any others that would result in a TOTAL switching, with alien movements and everything?
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