[Visualization] Any suggestions for someone with ADHD?
#2
I have a lot of the same issues with focusing. The biggest problem is Visualizing just to visualize is boring. Try to make a story. Visualize all of the characters, how they move, what does the land scape look like, etc. You can also achieve this by visualizing the story of a book. There is another tricks and tips guide that talks about visualizing YouTube videos: https://community.tulpa.info/thread-visu...-not-weird 

Visualization can apply to anything, and you don't have to visualize your Tulpa to practice visualization.
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RE: Any suggestions for someone with ADHD? - by Cat_ShadowGriffin - 06-11-2018, 06:29 PM

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