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Guided imagery?


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Does anyone know of any good guided visualization sound files? I'm thinking of the kind of things that describe a location like a forest or beach in so much detail that you can really experience it in your mind with multiple senses. I feel like something like that could help give me a boost into being able to visualize my wonderland and tulpa better. I'm a very verbal and audio based learner, which is why this approach really sticks out to me.

 

And ideas would be great. Thanks so much!

Host: Sakura

Tulpa: Sarah (began June 5th, 2014), Alyx (Began July 23rd, 2014)

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note: usually browsing on mobile, so cannot quote properly

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