(06-05-2016, 12:19 PM)Abinash Wrote: I found this thread very relieving as I was about to give up visualization (I belong to the first stage). I am quite good at imagination but cannot see anything at all after closing my eyes.
Could you please suggest me a few exercises which might help me to get to the minds eye. Thanks in advance.
You're essentially forming the mental image of something, so if you're expecting to actually see
things when you sit down and close your eyes, you're out of luck. If someone talks about a juicy burger and that comes to mind, you're using your mind's eye. We do have a guide list
that contains a whole bunch of different visualization and focus exercises among others, if you're interested.