The method I'm about describe only requires some piece and quiet, a bed, and darkness. Okay if you have those "items" then you should start by waiting for nightfall. After it is night time and everything is calm and quiet I want you to get under you blanket and put it over your head so you can not see, yes all the way under the blanket. Now it should be pitch black...if you did as I told you and tried this during the night. Now I want you to sit there patiently with your eyes OPEN simply waiting . You can listen to music if it helps you focus, but make sure that there is no perceivable light present. After a couple of seconds or minutes you should start to see blobs of color floating in your vision.
Calm down it's natural. These blobs of color are known as hypnagogic hallucinations. If you ever have focused while falling asleep you should see them floating on the backs of your eyelids or if you simply close your eyes and LIGHTY pressure your eyelids you should start to see them. After awhile you should be able to control and change the form of these colored blobs. With that ability you can start to impose your tulpa by changing The shape and color of the blobs and practice open eye visuals all in one. I want you to practice this every night until you can control the blobs effortlessly and change the color.
Edit: you can also use an eye mask for this, good luck :)
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InuYamsXSesshopmart
The method I'm about describe only requires some piece and quiet, a bed, and darkness. Okay if you have those "items" then you should start by waiting for nightfall. After it is night time and everything is calm and quiet I want you to get under you blanket and put it over your head so you can not see, yes all the way under the blanket. Now it should be pitch black...if you did as I told you and tried this during the night. Now I want you to sit there patiently with your eyes OPEN simply waiting . You can listen to music if it helps you focus, but make sure that there is no perceivable light present. After a couple of seconds or minutes you should start to see blobs of color floating in your vision.
Calm down it's natural. These blobs of color are known as hypnagogic hallucinations. If you ever have focused while falling asleep you should see them floating on the backs of your eyelids or if you simply close your eyes and LIGHTY pressure your eyelids you should start to see them. After awhile you should be able to control and change the form of these colored blobs. With that ability you can start to impose your tulpa by changing The shape and color of the blobs and practice open eye visuals all in one. I want you to practice this every night until you can control the blobs effortlessly and change the color.
Edit: you can also use an eye mask for this, good luck :)
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