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Allow me to clear something up-- Perfect Possession isn’t all that perfect. The name originates from the game Touhou 15.5, though the actual technique and in-game version are quite different. Nevertheless, this technique requires a strong foundation in possession. It is intended for those that cannot switch or co-front but can possess.
What Is Perfect Possession?
Perfect Possession is a technique in which two tulpas(It may be a tulpa and the host, but it isn’t recommended) do a little “ritual” before they both possess at once. The two participants maintain possession until the front is secured, where it then turns from possession to co-fronting.
Participants in Perfect Possession each have a designated role, decided beforehand. The “primary” tulpa is called the “Master”, and the “secondary” is called the “Slave”. I urge you to ignore whatever historical or sexual connotations these terms may have. Though the assigning of roles is arguably an arbitrary step, it assists with “getting into the groove”, so to speak. Perfect Possession relies at least partially on the thematics of the process. If the terms Master and Slave make you uncomfortable, feel free to substitute them with whatever you please(ie, “Primary” and “Secondary”).
How do I initiate Perfect Possession?
1. To start off, have the two system mates designate which role they each are assuming. As previously mentioned, it can be argued it is an arbitrary step, though I personally think the thematics are one of the greatest contributors to the success of the technique, especially for fledgling systems. A word of advice regarding who's who, we've found that having the more "sensible" or generally more forced system mate (either or) act as Slave works best, essentially serving as a mental anchor of sorts for the Master. Of course, this isn't some hard rule, merely a suggestion. These instructions are but suggested guidelines for Perfect Possession, not hard by-the-book rules you must abide by.
2. Second, have the host do a little ritual of their own. “I am <Your name>, of <Your system name>. I am henceforth withdrawing from the front. I am no longer the primary thinker.” The wording doesn’t have to be precise or formulaic, do what works best. Immediately after, have the two tulpas begin possession, preferably of the full-body variety.
3. Next, have the Master and Slave recite a ritual themselves: “I am <tulpa 1 name> of <System name>. I am the Master.” The Slave continues, “I am <tulpa 2 name> of <System name>. I am the Slave.” Then, at once, they say, “We are in control. We henceforth commence Perfect Possession. Begin!” Again, exact wording may vary. It’s whatever works best. The two tulpas have thus begun Perfect Possession. For reference on what it may feel like, think possession, but better.
4. Thereafter, the two tulpas should maintain the front together. They should speak in mind voice each other constantly (Or, if you prefer, in verbal whispers. Works best with a mask on) throughout the process, taking turns doing things as though handing off a game controller. If they aim to do something together, they should each envision controlling half of the body. I only suggest doing movements in this fashion, however, once you get the hang of things.
5. Lastly, as time crawls on, the duo will become more used to the front. Accidental switching in on the host’s part becomes less likely, and manipulation of the body becomes much more natural. When the duo wishes to cease Perfect Possession, they again commence a small ritual. “I am <tulpa 1>...” “...And I am <tulpa 2>” (Together)”We Henceforth cease Perfect Possession and relinquish the front to <host’s name>.” As always, exact wording is irrelevant. It’s the intent that matters most.
And that’s all there is to it!
And that’s all there is to it. Perfect Possession is a stepping stone to switching. Switching isn’t hard, rest assured, though some may beg to differ, which is where this handy-dandy technique comes in. Just remember-- It’s easy. You can do it, I believe in you!
For those that want a more in-depth explanation of things, (I do not recommend viewing this unless you can already switch and/or Perfectly Possess, as it can mess up your perceptions of things which can prevent you from executing Perfect Possession)
Ranger and I have been taking turns switching in since March. This has been a pretty good experience for us, but it came at the cost of we're struggling to stay separate. Not when we do activities unique to us, but when we're doing stuff like sitting in bed or working. At first we thought it was a different problem that has been solved, but it seems like an annoying evolution of the doubt question.
I think it has been a really positive experience for Ranger in particular because he gets more time and he has felt more like a second host now that he interacts with us switched-in a lot more. Even though Ranger struggled with our autopilot in the beginning, he learned to accept it and things have gone on smoothly since.
The problem is more recently, Ranger and I have started to feel like the other even after the first day. It's hit a point where randomly I'll think I'm Ranger and think like Ranger for a few seconds until I go no wait... I'm Gray, even though I have been switched-in for 3 days now. Ranger said he doesn't struggle with thinking like me or if he noticed it, but he has thought he was me recently. I think Ranger does more thinking in general between the two of us, it could be Ranger's ghost is causing me a lot more trouble simply because Ranger seems to spin his wheels more or maybe I find it comforting or relaxing for whatever reason and give him the opportunity to think more. The period of time Ranger was thinking every time I zoned out was really annoying and I drew a line there, but that was going on before we started sharing the front and seemed to quickly resolve itself once I started getting used to having less time.
When we first started sharing the front, Ranger and I took turns everyday. We quickly realized that made us super confused about who was who, and we assumed that something about back-to-back switching just confuses our brain. By doing 3-4 days, we still had some doubt day 1 but it seemed to have resolved that issue. 5-8 days starts to feel long, and while Ranger could do a week now, he struggled to do more than a week due to his depression. I didn't find it difficult to be switched-in for roughly a week. However, I want to be switched-in for my classes and Ranger still wants at least a few days switched-in, so we're planning on sharing the week. We actually really like our set-up, it's this problem of not having better separation that's really annoying and disorienting.
On the bright side, our switching schedule is going to shift and we will end up splitting our fronting based on who does what. I'll be fronting for school, Ranger will be fronting for DnD (once we get that ball rolling), and both of us (but mostly Ranger) will be fronting for work. While our schedule may become more complicated, it also simplifies things because our schedule will follow the week instead of whenever it's convenient according to our shifts. While I think this will help establish some speration, long term we need a better solution.
While I'm pretty sure we need a different mindset, I'm not really sure which one to use. I'm not even sure what it would mean to "feel different" when switched-in, especially since our stream of consciousnesses (SOC) is neutral, and quickly becoming very neutral now that Ranger fronts a lot more. I'm against saying my name over and over, I already say who I am as reassurance and to say it all the time would be really annoying and dig up the feelings of insecurity Ranger struggled with when he feared he would lose the front. We don't want to wear different jewelry or anything like that, it would be really annoying to keep up with and extra annoying if we accidentally wear the wrong thing.
EDIT 2: edit has been made, still defining guide based on criticism.
Hey guys, so I know a lot of you wanted to know how I approach switching and what the hell parallel processing is. So here's my little christmas present to you all - a guide on switching!
I'm not entirely sure if it's of professional quality, although I tried to write up a little on what switching/processing are, what it feels like during a switch, and how things like painkillers can affect your ability to tulpaforce.
Either way, the guide is on google docs and the link is right here:
I can put this under a spoiler tag as well if admins prefer guides to be posted on the forum itself.
Thanks guys, have fun~ <3
EDIT: Mirrored https://docs.google.com/document/d/1N37G-HkNMjgwz1WVCB3koI5MVKw9odYwzq8DwxD1BF4 - waffles
EDIT #2: Also put it in the hide tag and attached in PDF format to this post - waffles
The other day I saw someone mention in a forum asking if you could visit others or bring them into your wonderland, would you? Some said yes, but that it was too bad it was "not possible". Well, I'm here to say that, in a way, it is.
"Visit others in your Wonderland? How is that even possible?"
Well, it depends in what way you're asking.
If you're imagining meeting up in some middle plane or reality where you will see, hear, feel, and experience yourself and others in Wonderland as you would in the waking world, I'm sad to say that is not the case (not the case without something like Astral Projection or something anyway. Wouldn't know).
No, what I'm talking about is something that over 6 years ago my close friends and I labeled "3rd Space". This is a "space" between you and at least one other physical (as in original, not tulpa) person. It (at least for me) feels exactly how you feel when you visualize your experiences in Wonderland with your Systemmates, but stronger if you practice it. Of course, this space is imaginary, but it feels real and more than natural if you keep at it long enough.
This overtime, if allowed, can become a very personal process. Be sure it's someone you feel safe about that wont abuse it or use it for any agenda other than what it's intended for. If you give consent, it's fine, but remember that you are always in control of your situation in 3rd Space. Don't allow anyone to make you feel uncomfortable. If they harass you, make moves on you you're not okay with, or do anything in any way that makes you feel unsafe or demeaned, it's as simple as closing the conversation. If they somehow continue, please let someone available know and block communication. This is not a common occurrence, but it's good to be stated otherwise. Also, please don't give personal information away. Play it safe, guys.
How it works:
Step 1 - You will need to choose one person (does not matter if they are a singular or a system) and one means of text to text communication. This can include anything from Skype (my most recommended, even if it's glitchy, it feels more "private" than most other programs and most natural for this) to facebook, to googlehangouts, to Discord. Anywhere you can type "/me" is best (so, avoid facebook if possible). "*"'s are okay, but I've always felt the "/me" works better, because your name pops up and then you can follow it with an action, example:
----"/me Nee sits on the singular bench at her park and waits for Aigle to appear. She crosses her legs and leans back against the slatted wood and looks up at the vast blue sky. She watches puffy and misshapen clouds roll by before quickly looking ahead at the sounds of Aigle's voice calling out to her. Smiling, she says with a smooth tone, "What took ya so long?" ----- would become "Nee sits on the..." rather than, "*Nee sits on the singular park bench...*. "/me" actions look more like a flowing book to me, rather than *'s, but this will come down to your personal preference as well as the other party's. Just a fair warning that if you use two different action types, it may be a little distracting and make it harder to get immersed in it. After all, this is supposed to play out like a book two people are writing at once. How would you feel if a book switched around from different font styles, tenses, and wordings every couple of sentences for no apparent reason? It'd be distracting, to say the least.
If you cannot find someone to do this with (Ie: a friend that knows about your system-ness), you could always ask around the community. I'd just suggest showing them this guide if they haven't seen it already so you're both on the same page. I also suggest only 2 people at the start. More than that and it may become a little hectic to manage.
Note: No Tulpa, no problem! Hosts/originals can do this completely by themselves as well as vocal (or able to communicate) tulpas/plurals/multiplies/alters/everybody. Heck, you can do this practice without even making it about Tulpas in the first place. A lot of LDR couple's do something similar to this.
Step 2 - Now that you have someone to try this with and a platform to do so on, the next step will be to figure out where to start as well as get over any initial awkwardness. It'll fade away in time if you do this frequently, but it can seem odd in the beginning to some. Most of all with someone you might not know very well. Like with Tulpa work, you have to find a way to believe in it, even if the process is almost roleplay, it doesn't matter. You're both (or few) are doing this together. I can say from experience that after a while, it's real to you as it should be. It's like crossing a bridge to meet up in the middle between two islands to socialize, interact, learn, explore, and feel the company of another with you no matter where you are in the world. Again, a lot like Wonderland with your Systemmates. Over the years, 3rd Space interaction probably saved my life when I was without local friends for years. It blurs the line between long distance and local interaction. If you are lonely in real life or have a hard time socializing, I very much suggest 3rd Space method, just don't use others solely to make yourself feel better. It's about them, too. The text that reads "he/she wraps their arms around you and hugs you tightly" will feel real. You may or may not feel it physically, but you will know it's there. Heck, you can even just sit down and watch TV together in the same room (share the link and count down to watch it at the same time), eat popcorn, have a PJ party, magic duel, build skyscrapers and castles together, fly dragons, you name it. It's like sharing a semi-lucid dream once you know how to do it, so do whatever your heart desires (as long as it's consented by everyone involved). I had times many years ago where I more or less unstable. To dig a little personal, this came out in the form of Tenebre. Specifically, "Old Tenebre" as we call that time now. Tenebre's reformed now, but she was very unstable back then, unpredictable, and harmful. With the help of other's (plurals and singulars), we got through that time and one day the subconscious just went "poof" with Tenebre and suddenly she was as stable as any of us here, seemingly having a new role given from the submind now that "Old Tenebre" was no longer needed to keep some sort of balance. We then did the same for others. It was a learning experience.
This is a detailed and very specific way it can be helpful, but it sure did save me more than a few times. If you're having trouble with isolation, this could really help you as well as social anxiety. You're not meeting up physically, but you still are meeting up and having to interact, but what's more cool than doing that and being able to ride knight's horses and battle dastardly villains at the same time?
Just like they say with Tulpas in Wonderland, you'll be having incredible, hilarious, and touching memories for years to come and hopefully make some great friends along the way. I mean, heck, my girlfriend who is a System lives with me and every now and again we go to different rooms to meet up with Skype on 3rd space. There's really not something else like it.
- The first one is easy. Excellent Visualization practice. Without knowing it for years, this process is what created and built my Wonderland for me. 3rd space interaction required a place to meet up, therefor, required a real, visualized location to do so. My Wonderland is very basic, but has certain aspects that are very detailed. It's white grounds meets the horizon to meet a white sky and goes on and on and on. However, we have a house, we have a park, we have a broken down city, we have a bathhouse, we have our own individual worlds, and we can hold our our hand and create anything from fire to landscapes. It may not always stick, but with enough forcing it will. Bring others into that mix and you have someone outside of yourself to bounce off of, who if you both allow, can create. Again, they do not enter your mind, but they describe what they are doing (as well as you for them) to you and you imagine it happen in real time. This creates a wonderful technique for you and another to help improve visualization, imagination, and other practices that can help you with Tulpa making. It teaches you to visualize the way fiction book reading does. You read it, you hear it in your mind, you visualize it! Only difference now is that you're half of the writer, half other writing process. That control and practiced ability can seriously benefit you with your Tulpa forcing, visualization, and possible even imposing (something I'm obsessed with).
Note: I do not suggest dropping all other practices for this. This is a great side/main activity, but to help with it even more I still suggest meditation to help increase clarity in visualization and whatever else helps you along your journey.
- Second, improved writing skill. There is only so much you can do and so far you can go with poor writing skills. This includes spelling of critical words (google is your friend in this), grammar, punctuation, and the ability to describe the world around you as it flows and breathes. That last one is something you learn as you practice (heck, my chat logs from a few years ago were pretty awful), but now-a-days it's important to me that if I'm in 3rd space with someone, I can build the world and give it life so that what we experience together and can bounce of of each other easily. The best experiences (and results) come out of that. It's okay to not be perfect or even great at it, but I will say that typing like I did above to then get a response of "Aigle walk to Nee and waves, "hi." and sits." is disheartening, because it adds nothing to the world around you and you can't build anything off of it to reply with. It just stops there. Try to be in the mindset of a writer, not your normal facebook chat with casual friends. You're giving life to a in-between Wonderland. Make it yours and make it fun and immersive!~
- Third, decreased sense of isolation and loneliness. As I said before, 3rd space interactions probably is why I'm still here today. There was a long, seemingly endless dark period of 8 - 9 years where when I was a kid, disability hit me in waves over the years, adding to the pile. This made it increasingly difficult to go out and make friends with people my age or anybody. Shortly after it started is when I started being in long-distance-relationships. I didn't know at the time I was teetering on the 3rd Space interactions that I'd know today. Sure, there was simple building blocks of it like, "/me cuddles you" or "/me kisses you", but nothing like trying to write a book. It wasn't until sometime after I met my ex did that world building aspect come into play. My ex was the first plural I had ever met (more or less besides myself, not really sure where I was at the time). Through 4 - 5 years of interaction between his System and mine, we all grew as people/beings and had hundreds of different experiences, good and bad. Then, it continued with my now Gf and we've grown together as well. You can do this with more than just one person. We wouldn't be the same at all if it wasn't for those interactions. Which leads me to my next point...
- Fourth, Active/Passing forcing made easier/more engaging. I'll be frank and say this probably isn't the same for everyone, but I have a good feeling that 3rd Space interaction could really, really help those trying to force those in their system or soon-to-be. We started out pretty basic, but throughout the years of 3rd Space, we formed into much more life-like individuals that we probably never would have without it (sounds like forcing, doesn't it?). Granted, that's because we had no idea there was this practice or community of people like us. I'm not saying 3rd Space is your key to success, it's not, but it could prove to be a very nice and entertaining lock pick. ;)
- Fifth, Self-exploration/Learning about oneself. From the example about "Old Tenebre" and that being years into the process, you can probably only imagine the possibilities you'll learn about yourself (and others) when engaging in 3rd space, similar as you may from doing so with your Systemmates in Wonderland. This is why I want to stress the point again that you want to engage in 3rd space with someone that you like, not someone that seems sketchy or in it for their own (probably poor-intended) reasons, just because you don't want to keep searching for someone else. Again, you are not in danger. This does not cause actual possession or give them the ability to harm you, but even still try to cause yourself the least amount of trouble you can. 3rd Space can stay like a casual hangout forever and that is more than fine, but it does bring you and another person(s) closer than distance normally can on its own. So, be aware you may form bonds (or may not) if you're at this for a while. So, be wise about who you want to invite into yourself with. As long as you don't go throwing yourself at strangers, singing and frolicking, asking people to meet you inside of your head, I'm sure you'll be fine.
And that concludes it! If you have any questions, feel free to ask me in the comments and I will do my best to answer them.
Disclaimer: If this somehow, in same way, becomes a negative experience for you, please use common sense and keep your wits about you. I won't accept blame for each and every situation that goes south, though if you use the tools I said above, this is unlikely to happen.
I released a new version here: https://community.tulpa.info/topic/16772-how-to-refocus-on-your-wonderland/
This guide expands on concepts described in Chupi’s and Nikodemos’s guides by explaining when and how to apply those skills in order to focus and achieve better visualization of your wonderland. I will briefly summarize the concepts described in these guides as I describe the following method, however these guides go more in depth on how to practice the skills used for this method.
This guide assumes you have a wonderland, but this method can also be applied to visualizing objects in a void. This method works best when active forcing, the process of providing your un-divided attention to your Tulpa, to minimize distractions.
I used to tell people my visualization was bad because I struggled to get a clear image of my Tulpa and my wonderland most of the time. I eventually realized that my ability to focus greatly impacted my ability to visualize my wonderland, and all of the black voids and blurry imagery were a result of poor focus. I put this guide together because this strategy really helped me to the point where I can confidently visualize my wonderland at any time and not get frustrated by it anymore.
The Process In Short
This method is slowly drawing your attention away from distractions and towards your wonderland. You start with setting your mind on visualizing a simple object and slowly working your way up, visualizing more complex objects one at a time until you become satisfied with your visualization.
Summary of the Visualization Skill
This skill is all about looking at an object and asking yourself how it should look, feel, take up space, etc. For example, if you have grass in your wonderland, one could ask about the color of the grass, the height and shape of the blades, what species of grass it is, if it’s made out of cotton candy, the texture of the grass, how it feels when you walk in it, etc. The more questions you can answer, the more information you will have about that particular object. Having more information allows you to visualize the details of that object more effectively and thus requiring a lot of your attention to create the object’s image.
A Detailed Walkthrough
Before you sit down to visualize your wonderland, your images may be foggy and you may have a bunch of distracting thoughts that are far more interesting than blurry, incomprehensible images. In this state, remember that your visualization is not bad, you’re just distracted and your visualization will get better.
The first step is to get in a comfortable position and think about slowing down. If you want to, doing a form of relaxation breathing may be helpful for getting settled.
Next, start with taking a simple object such as a sphere or a cube. What color is the sphere? Is it smooth or bumpy? Is it soft and squishy or firm like a billiard ball? What is the temperature of the sphere? Continue to visualize your simple object until you are satisfied and or bored.
Next, slowly move onto the next object. Suppose the next object is a tree. Is it a real tree or a fantasy creation? How tall is it? Could you climb it if you wanted to? Is the season changing the colors of the leaves? Is there a tree shape that “feels right?” As you visualize more and more details, your tree will feel more and more real.
If you feel satisfied with your visualization, then congratulations, you achieve better visualization! If you still feel like your visualization is still fuzzy or you are bored, slowly move onto an even more sophisticated object or instead look around you and visualize the ground, the sky, your Tulpa, any other neighboring objects, etc.
The key to this method is slowing down and shifting your attention to what you are visualizing. If you get bored and you warp yourself to a parade or a war zone, that can lead you to getting distracted again.
More complex objects are supposed to be interesting for you to look at. If a tree isn’t to your taste, you could also do furniture, a vending machine, a weapon, etc. I recommend picking something you find interesting, because why have it in your wonderland if you don’t like it? Visualizing moving objects are fine as long as it is not your starting object. I don’t recommend loud or overwhelming objects because the point is to calm down and focus, not feel overwhelmed and become distracted. Unless you are really comfortable with what your Tulpa’s form looks like, I don’t recommend starting off with that. Like any other complex object, their form may be too much for you to focus on right now, but it won’t be after you built your way up to that level of complexity. If your Tulpa is sentient, they can guide you to look at certain things, or they may ask for you to visualize something for them. Why not, right? They may surprise you with a real treat! In Conclusion
Once you feel comfortable with your visualization, have fun! Now that your visualizations are stable, you can go ahead and visualize exciting things like flying on dragons or shooting aliens in space since your mind is so focused on the wonderland you most likely forgot about whatever else was distracting you and your immediate surroundings in real life.
Submitted for Guides.