Elusive January 13, 2014 Share January 13, 2014 I was wondering if any of you had some advice for sitting still and keeping your body relaxed during long periods of time. I tried visualizing with my eyes closed for 90 minutes sitting on a stiff chair. it was pretty good in the beginning but eventually I got pretty uncomfortable. I admit my posture is not the best, so do you recommend I persist with this method, or lay on my back or sit with a pillow on my back? Link to comment Share on other sites More sharing options...
Kraph January 13, 2014 Share January 13, 2014 I still use the pillow as a back support most if the time and feel comfortable with it. If you really want to stand without ant help, it's fine, but you'll have to put some practice into it until it feels perfectly right. In that case, you could always cut your sessions in two (not everybody's fine with it). As always, that's up to you, you just have to experiment and you'll get your own answers. Link to comment Share on other sites More sharing options...
ThunderClap January 13, 2014 Share January 13, 2014 I need to be lying down in my bed and in complete darkness to be able to force comfortably, otherwise I cannot hold my concentration for very long. My guide on tulpa creation Please consider making a private grant to tulpa.info to keep the community alive. Link to comment Share on other sites More sharing options...
Quilten January 14, 2014 Share January 14, 2014 I like to sit on my bed, cross-legged, but since that can get tiring to my legs and back, I support myself with a mountain of pillows. Helps a ton, and for some reason, being surrounded with that surface helps me transition into my wonderland better than as is per the usual. Does this happen with anyone else? [align=center]Even though my username is that of my tulpa, Quilten, my name is Phaneron, the host, who does all of the actual posting. Tulpas: Quilten, Jira [/align] Link to comment Share on other sites More sharing options...
Kaz with a K January 15, 2014 Share January 15, 2014 I lie on my back, on my bed, with my hands clasped on the back of my head. Sometimes, if I really need to concentrate, I turn on my tummy and bury my head in pillows Tulpa: Adryan Form: Anthro wolf-ish Stage: *sighs loudly* Age: Looks 17, is actually 1 1/2 “Human beings can always be relied on to assert, with vigor, their god-given right to be stupid” -Dean Koontz “In the end, I worry that my arrogance shall destroy us all” -Brandon Sanderson Link to comment Share on other sites More sharing options...
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