I started with active forcing, but I kept getting distracred, so I started passive forcing.
[Kyle would basically just talk about whatever, whenever. With enough talking and encouragement, I became vocal extremely quickly! Passive forcing definitely worked better, but to start the process we both recommend active forcing because he was able to begin visualization and explain some basic things to me. However, Kyle allowed me to develop my own personality without personality forcing. We both agree that active forcing would be better for personality forcing]