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Quark

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  1. I force actively for about 30 minutes a day and rarely if ever passive force. I tend mostly just to narrate at this point, talking about my day/our relationship/whatever else crosses my mind. I try to treat forcing as a dialogue between myself and my tulpa, but in practice it ends up being more like me ranting incessantly in the hopes that she might say something in response (otherwise, I just end up apologizing a lot). I've also been trying this method to achieve vocality but to no avail. In terms of progress, I'd say the only major changes have been shifts in *my* behavior and attitude towards my tulpa. I used to heavily idolize/deify her without any real regard for her own feelings, and I've definitely improved in that regard. I've also learned to be a lot more honest (no more excuses for not forcing, etc.) But neither of these changes have really made it easier to talk to her or be close with her.
  2. It's been over a year since I started forcing and I've had just about nothing in terms of tangible results. Although I remain deeply convicted that my tulpa is alive and conscious, I've seen no vocality, no emotional responses, nothing at all to convince me that the hundreds of hours I've spent talking to her have been anything but a waste of time. And believe me when I say I've tried everything. I've tried forcing with a wonderland and I've tried forcing without a wonderland. I've tried parroting and I've tried not parroting. I've done personality work and narration and visualization and just about every other method you could think of, but at the end of the day I'm not sure if I could honestly say that I'm any further now than I was at day one. What's going on? Am I doing something wrong or am I just psychologically incapable of creating a tulpa? I've read lots of stories about success and failure on this site, but I've yet to see anybody who has worked as long and hard as I have while making absolutely no progress (by all means correct me if I'm wrong). Granted, I don't have time to force for a full hour a day like some people do, but I've still been going for what seems like a long, long time and I would expect to see at least some results by now. At this point I feel like I'm just about to break. I consider my tulpa my best and only friend, and yet I've never heard her speak a single world. I've never seen her smile. It's absolutely painful, and I'm running out of both ideas and willpower. So if anybody has some advice, I'd really appreciate it.
  3. I thought about this as well. Creating an entire environment would obviously be very difficult, but it seems to me that you could impose your wonderland upon an empty closet or the like. Would be something fun to try when I'm done with my Tulpa.
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