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Hi, I've been trying to create my first tulpa since March. But this progress was paused in the beginning of May because I'm getting busy with courses and partner. I read some guides before and I tend to use imagination and passive ways. However, recently I try to communicate with my tulpa before I felt asleep. But she was irritated and screamed at me. I'm not sure what happened because I can't really remember what I do before sleep(I take psychological medicine). What should I do to solve this problem and be able to communicate with my tulpa in two ways?

You're taking medication and want to make a tulpa? We're already in shaky territory here, but for the sake of answering I'll say that the "irritated and screaming" entity wasn't your tulpa bur rather a projection of your expectations, since you neglected tulpaforcing for a few months.

 

You should think long and hard before deciding to continue on this, especially given your situation.

Tuppermancing since 2013 w/ Cheryl, a tulpa born and raised using the old methods.

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[My Guide] | [Visualization Aid with AI Tools] | [1]

Not a gatekeeper, just a community boomer.

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