Jack and Nyx's Progress Report and Chronicle

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Hello, this is Jack, and this is Day 1 of my process of tulpa creation. For the past few weeks, I began by researching through miscellaneous guides and tips/tricks from their respective sections on the forums.


Today I began the journey into creating and visualizing the form of my tulpa, Nyx, and I have spent about four 15 minute increments solely visualizing throughout the day, and almost half the day absent-mindedly narrating and visalization to Nyx.


Does anyone know about the effects of OCD and sleep deprivation/insomnia on tulpas, or just tulpa creation in general?


Off to a good start,

Jack and Nyx:D

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