Hemifacial spasm and tulpa

[urmom is beautiful]

I'm no longer a tulpamancer but the hemifacial and ear spasms (possibly created intentionally) that my tulpa created to communicate early in their development still haven't gone away. It's been 6 months and I see them still appearing on my face whenever I'm stressed or tired. Is there any connection between Hemifacial spasm and tulpa? Is there any way to end this situation?

[Luminesce]

Tulpas don't innately cause anything like that, even headaches/head pressures are only caused initially (if they happen at all) by using new mental muscles in your brain. I imagine certain actions can be reoccurring as habit/placebo, though otherwise it's a symptom of something else. I would assume if something like that started with tulpamancy that you accidentally created a new habit of flexing some muscle(s) from trying to focus or just placebo into trying to make something "foreign/alien" happen.

 

I don't really know how to stop it personally aside from purposely trying to avoid it. I'm unsure on which kind of doctor would help best with unintended spasms, but I would think that was only truly necessary if you actually had these symptoms before tulpamancy. Except for the tiny chance that they developed at the same time by pure coincidence, but I dunno. It's probably somewhat common for people to tense random muscles when trying to make tulpamancy work (which is entirely unnecessary of course, you can just talk to your tulpa and expect responses, and if you acknowledge thoughts that sound like they could've been them even if they still sounded like you as actually them, they should start to develop vocality and feel/sound more distinct over time)

 

Unless it's a serious problem worth seeing a professional over, I think I'd just try to avoid doing it. Don't let focusing on your face/muscles in question be a reflex or reaction, and don't think about it as something that has any meaning or right to happen. But yeah, if it's actually a physical not-habit/placebo thing, I guess google about it

[urmom is beautiful]

On 6/13/2023 at 10:00 PM, Luminesce said:

Tulpas don't innately cause anything like that, even headaches/head pressures are only caused initially (if they happen at all) by using new mental muscles in your brain. I imagine certain actions can be reoccurring as habit/placebo, though otherwise it's a symptom of something else. I would assume if something like that started with tulpamancy that you accidentally created a new habit of flexing some muscle(s) from trying to focus or just placebo into trying to make something "foreign/alien" happen.

 

I don't really know how to stop it personally aside from purposely trying to avoid it. I'm unsure on which kind of doctor would help best with unintended spasms, but I would think that was only truly necessary if you actually had these symptoms before tulpamancy. Except for the tiny chance that they developed at the same time by pure coincidence, but I dunno. It's probably somewhat common for people to tense random muscles when trying to make tulpamancy work (which is entirely unnecessary of course, you can just talk to your tulpa and expect responses, and if you acknowledge thoughts that sound like they could've been them even if they still sounded like you as actually them, they should start to develop vocality and feel/sound more distinct over time)

 

Unless it's a serious problem worth seeing a professional over, I think I'd just try to avoid doing it. Don't let focusing on your face/muscles in question be a reflex or reaction, and don't think about it as something that has any meaning or right to happen. But yeah, if it's actually a physical not-habit/placebo thing, I guess google about it

You are right, I did random muscles to make the tulpamancy easier.  But now they appear out of control.  I have a bad past with my tulpa and everytime i go to sleep i subconsciously think about them, the parts of my body that the tulpa used to use now act strangely, i cant'  control them.  It becomes a reflex and every time I turn off my consciousness they act weird and that makes it hard for me to sleep.  I always wanted to forget about my tulpa's past but every time I tried to forget about them, my head ached and my body parts went out of control.  I often lose sleep because of this condition.  Is there any way to fix this, at least what you can help, I didn't get a chance to see the medical professionals so I can only ask you.

[Luminesce]

That's.. Just a whole lot of unhealthy beliefs and thought patterns. None of that stuff is normal or necessary at all, and unfortunately you're in actual "See a therapist" territory, possibly for underlying problems unrelated to tulpamancy even.

 

The only answer we can give is that if you didn't believe in all that stuff, it wouldn't happen. Only believing that all those things can be the case can cause them.

[urmom is beautiful]

3 hours ago, Luminesce said:

That's.. Just a whole lot of unhealthy beliefs and thought patterns. None of that stuff is normal or necessary at all, and unfortunately you're in actual "See a therapist" territory, possibly for underlying problems unrelated to tulpamancy even.

 

The only answer we can give is that if you didn't believe in all that stuff, it wouldn't happen. Only believing that all those things can be the case can cause them.

I agree.  I don't care about my unhealthy thoughts about that past and I don't know what my beliefs are, I just don't care or think about them. But every time I turn off my consciousness to sleep I subconsciously remember my tulpa's past, I remember my atrocities towards them and how it reminds me of how evil I am, I feel  disgusted with me because after doing a bad thing to my tulpas and leaving them and still acting in remembrance of them, it's disgusting.  When I realize I'm fantasizing about the past with my tulpa, I'll put them aside and then my head hurts, I'm in tears, my body is acting weird, my face is constricting  distortion.  I also often experience this when unconsciously daydreaming.  In my country, there are no psychiatrists, only licensed robbers.

[Luminesce]

Then you'd do well to realize it's all just in your head and only has meaning if you say it does.