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I was about to use the P word. I am familiar with different tones and beats due to my past as a lucid dreamer. I tried a few sets of tones and beats out for a few weeks with little effect. They even reduced my dreams to nothing at one point. In my opinion they are 99% placebo and the last 1% might have some effect on brain chemistry, i.e. a deep tone can help you get relaxed, but they generally aren't something to rely on. I expected them to be useful for meditation and they were, generally, but I think it all depends on the person. One tone might be relaxing while another might trigger a migraine.

frt

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Opinions, opinions.

  • 2 years later...
  • 11 months later...

Wow. This is the oldest PR on the forum. 0.0

 

Not quite the oldest. https://community.tulpa.info/forum-progress-report?selectall=&sortby=started&order=asc&datecut=9999

 

Still, I do feel kind of ashamed that I never really started. With how much I posted here (both as tulpatalk and Lacquer a year later), it would only make sense for me to have a tulpa by now. I mean, I'm going to make a tulpa, eventually. I've planned it too much and spent too much time discussing it to not.

 

I still have my lists of traits and all that. I think I'm going to go for a simple approach this time, based on some advice I received elsewhere. Less visualization at the beginning and more just thinking abstractly about it. The visualizations will come later.

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