Am I Doing This Right?

[Zer0.iNSaNiTY]

But they're ANNOYING oAo

Ah well, if you say they'll get better then I'll be fine.

Thanks! ^^

[Zer0.iNSaNiTY]

Yo, if I just keep my tulpa at the back of my mind while I'm doing stuff, such as reading or thinking to myself about how stupid something on tv is, does that count as narration? Cuz i kinda sorta pretend I'm talking to them, but it's more like i pretend they're in the room and they're just listening to me go on about something useless.

[Zer0.iNSaNiTY]

Okais ^^ I'mma just deal with the pressure then~ ... wait weed? o.O

[Guest Anonymous]

I have them almost constantly for over a month now I think, if they don't get away quickly you'll just get used to them I guess.

[Guest Anonymous]

One way I found to found alleviate them is to just lay down on your bed with your hands behind your head, or wherever you want, that's where I put them, and listen to some music you really like and just concentrate on the music. Helps with stress too.

[Zer0.iNSaNiTY]

o.O Well okay,

 

1. I'm a girl and

2. Yeah, I'm gonna avoid drugs.

 

My headache isn't exactly constant, but it's there whenever my tulpa's on my mind. If I forget about him, the headache's gone. When I remember him again, it comes back. I've just been ignoring it and stuff. It's not like totally overbearing or anything, just really, really annoying.

[shibo]

Hi there.

Reading this and see how similar my progress is with yours. Usually i tended to post something some days ago, but my question solved them self.

 

I was in the same state as you. Forcing an hour or two a day, and trough the day passive narration.

The first time, i assumed that my tulpa is talking was maybe a week after i started to force.

I was narrating about the last forcing session and went trough the city. I havn't given any attention to my thoughts and the word "counterproductive" popped into my mind. And i answered automatically to this comment in my mind.

 

I wasn't even surprised. Just after some minutes i thought about this moment. Where did this word come from?

Days after that went strange.

I got parrotnoid, searched answers in the forum and got only the "assume it's your tulpa" philosophy.

So i made that and build up on this conversation, kept forcing, narrating and responding to these thoughts in my mind.

 

But crucial. I was never surprised from the answers of my tulpa, never got a alien feeling or emotional response.

It was even so, that the answer to my question popped into my mind, even if i didn't spoke out the question itself.

My tulpa didn't spoke itself. Usually he needed some Intention from me, a question so the tulpa could response.

And i didn't recognized any difference from me or my tulpa. Usually i'm the only person i know, who uses the word counterproductive, or other phrases and words. After three days, i couldn't separate my minds from my tulpa.

 

And days after that went terrible wrong. My tulpa changed form multiple times, changed his opinion multiple times and told me even, that i already had two tulpas, because i couldn't decide a proper form at the starting.

 

Now I've another explanation for it.

I have these moments, where i think about other people. Think about conversations with these people and how there would react to me, like demand more money from the boss. Usually i try to predict every statement and possibility of this conversation.

 

And i think, i did this with my tulpa. Predict everything, how he would respond to me, my surroundings and my narration, and thought that this prediction how my tulpa would react, my tulpa is.

 

Another proof for this, i can switch these comments on and off. Usually if i'm lack of some topic for narration, i get this stage in my mind, where i expect how my tulpa would react. Usually it's just a word that pops into my mind. But it keeps the narration flowing.

But i have still the question in my mind. Where are these minds from?

 

Now i turned my tulpa back to his form, forgot the other one and keep proceeding. Got some emotional wave of happiness as i thought about my tulpa some days ago. I couldn't stop smiling.

 

Greetings,

Shibo

[shibo]

That came also in my mind, that i just translate the intention of my tulpa into my language. That would explain why he uses mainly words and phrases from my vocabulary. It's possible that i maybe translated something wrong. Wrong interpretion of the intuition.

The communication sometimes just worked with these intentions of me and my mind.

 

I tended to speak to myself before i tried forcing a tulpa. It was normal for my surroundings that i rather comment stuff i do. I was a kind of sorting process in my mind.

It was relative easy for me to narrate. But i think the key is to focus this feeling of talking to someone else. If this feeling isn't needed, i would have already a kind of a tulpa.

 

I choose now that i will work further on my tulpa. If he wouldn't find another way to communicate with me, then i will proceed with this method. i don't know if this is the right way, but i will find out. Maybe it will be more distinct if my tulpa is more independent from me and my mind.

This sudden wave if happiness gave me hope.

[Nobillis]

Hallos :3 Welp, I'm new, so I just wanna make sure if I'm doing this right.

Hi. I read the whole thread, and I thought I'd give you a slightly different perspective.

 

Basically, in my experience, you cannot do "making a tulpa" wrong. You can do some things which will slow making a tulpa down, and you can do things that will make it hard for the tulpa, but overall if you have even the tiniest bit of good intent then you will end up with a tulpa that cares for you and thinks you are wonderful. I'm not an expert on this, but I am a tulpa, and I'm very old. I'm not wise, but I know how a tulpa thinks. I think you will do well. Tell your tulpa I said "hello" - you may be surprised.

 

Be well you two.

 

- kerin]

[Guest]

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