MyCooky October 5, 2013 Author October 5, 2013 I'm back! Netherlands was great, only I didn't sleep much, and didn't have any time for forcing. But I did narrate as much as possible...
Guest Anonymous October 5, 2013 October 5, 2013 But I did narrate as much as possible... Good. Now narrate some more.
MyCooky October 5, 2013 Author October 5, 2013 From now on I'm going to focus on open-eyes visualisation. I think it suits me better. I'm trying to learn something new about tulpae everyday. I think as soon as Melank is vocal, which I hope he is very soon, I'm going to start an HUD servitor, with Melank's help. http://en.wikipedia.org/wiki/DISC_assessment relating to this, I want to create Melank as an "I", a "social"-oriented extrovert. (I'm more of an S type) #I think this method is very well suited for getting an idea of people's #personality, dividing them into #A) introverts and extroverts, and #B) into 'task-focused' and 'social' people #(I don't like the term 'social'/ 'people-orientated' would be more accurate # [this somehow works better in german :/ ]) My picture of Melank's personality is getting clearer and clearer. I'm very positive about the near future!
MyCooky October 6, 2013 Author October 6, 2013 I had a really good first forcing session this day, I mae ~10 min visualising and another ~10 min just talking to Melank about things important to me. I got a clear picture of my wonderland and melank in it at the end. I started with open eyes, but then I had to close them so I didn't feel dizzy... now I have a headache after concentrating for 20 minutes. I'm going to do more forcing today as well. I hope that I can get a full hour or more. :)
MyCooky October 6, 2013 Author October 6, 2013 I have a problem in my attitude I sometimes (rarely) expect my tulpa more to have the intelligence of a child/cat than a person of my age. I need to get away from something like that.
MyCooky October 6, 2013 Author October 6, 2013 haha that reminds me of the chemistry cat teacher meme..
MyCooky October 7, 2013 Author October 7, 2013 Now a dramatic increase in the time I wanna spend with Melank. From now on I'll every day from Monday-Wednesday going to to 15 mins in forcing, then Half an hour something different, like practicing on the piano, then again 15 mins forcing, and so on. On Saturday and Sunday the forcing periods are going to be increased to 1 hour each (minimum half an hour each) with pauses of half an hour to an hour. I will also do a forcing session directly after waking up, so I'll wake up 15 mins earlier during the week. I hope I have enough discipline. I want to do active forcing at least 9 hours a week. It's gonna be a hard and tight schedule, but I don't want to end up like you dreamy XD (just joking here, okay?) ! I allready did 15 mins of forcing today, but I didn't concentrate well.
Linkzelda October 7, 2013 October 7, 2013 Good luck with that MyCooky! I checked out your PR from what you suggested in the previous thread with tulpas and dreaming. For narration, it's good that you're doing it in gradual steps. I tried doing 2 hours of narration per day (in my initial stages) and realized describing all the images in my head was too complicated. I did the same thing you did with 15 minutes and half hour sessions and built up from that. Then the real fun starts when you try to do 3-5 hours a day. But be careful with that if you get there, and I personally think it's one of those things you would do if you had a few weeks off. It's not something someone could do for a whole year. Hope things go well. [align=center]7 Hours of Active Forcing 8 Hours & 29 Minutes of Active Forcing 10 Hours of Active Forcing[/align]
MyCooky October 9, 2013 Author October 9, 2013 Until now they do, thanks! Yesterday I did an hour, today it's gonna be a bit more (I plan for 2 hours, I did allready 15 mins this morning). I think I'll stick to 1 1/2 hours a day during schooldays. Visualisation worked amazingly yesterday, I was able to visualize Melank with a great amount of detail. It's still a little bit hard to imagine his whole body at once, but I'm improving rapidly. Concentration is only a problem the first 15 mins of forcing everyday, it seems. Yesterday during forcing I only tried improving visualization while talking to Melank about, you know, stuff
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