Still getting head pressures...?

[Parasectide]

Okay this might sound stupid or whatever but it's starting to annoy me. About a month ago, I found out about tulpas and thought I could try it out. But after a few days I decided to stop due to not really having the time to do it. Anyway, I'm still getting the head pressures I did when I was creating the tulpa, when I'm not even thinking about it. I'm not sure why...?

[Yori]

Maybe it's like.. delayed onset muscle soreness in that its happening afterward? Did you strain your brain really gud? :3

[LordV]

Depending on how developed your tulpa was, it's possible that it's still trying to get your attention and doesn't want to dissipate.

[LukeDude759]

I'm going with LordV on this. Take whatever time you have to pay attention to your tulpa. If you don't have the time for active forcing, passive forcing can be just as effective. Even if you don't have much time, that's better than not spending any time with your tulpa at all.