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Working in events means that my sleep schedule is a greek tragedy but I still haven't has the need to take medication for it That being said, I managed to fall asleep for 6-7 :^) more hours and now I must drive

Slept 4 hours Seems like either from vyvanse or attempting to fix sleep schedule I cannot sleep through the night unless it's basically cold in my room, which will never happen as my room passively heats up constantly and I am not sleeping with my window open (I open it before bed/when I wake up from being too hot but have to run my air filter for the duration and close it before going back to bed, which apparently did not work three or one hour ago so) Took a 60mg vyvanse to just not be miserable through the night, and maybe this is long enough before bed...

No worries about the PTSD, I got over it. Trauma is in the eye of the beholder, and I decided to just lock in. I'll give a rough timeline. ~Early 2010s: Tulpa creation to full visualization, vocalization, using an non-focused approach. I ended up with, at the time, some spooky looking white-haired cheerful lady. ~Mid 2010s: Life picked up, the works. Stopped really interacting with my Tulpa actively but it, at the time, was always there. Just lurking. Present, but respectful. Then to now: Life picked up more, new job. Even though I had long forgotten I had created a Tulpa, I noticed an encouraging presence within myself when I felt down. Telling me to pick myself back up. Last year: Several incidents, ended up going into psychosis. Tulpa's form dissipated quite a bit, yet the voice was the same. Helped me through my own psychotherapy when I was too mentally weak to fight my own demons. Does this count as cheating? Either way, it worked out for me. Kinda.

I'll hop off a little early. Good night, everyone! 😊

ger

Belated good night, ring! 😊

goodnight

Interesting, lol. Thanks for the heads up and good luck with that! 😊 (Happy to talk if you want a cheat day./hj) Cute kinda grumpy Mitski! 😁 Good night, Byakko! 😊

haha why not and thanks! might be a couple days or up to a week idk yet may i fall asleep quicklyyyy goodnight everybody

@Byakko Handwriting twins! (Is that a thing?) Enjoy your break 😊

huzzah! handwriting kinda like mine mitski wants us to take an internet break so we may not post as much for some undetermined duration

The things I write in my dream journal when I wake up at 2am who are the Freee 𝖬̶ethodists (full, semi-incoherent notes for the curious)

Hooray! 😊 Glad you got your power back!

power has been restored!

I double-checked the notes I made in my dream journal in the night for any hints (there was a fair bit I couldn't piece together in the morning), but I've got nothing. My best guess is the zero-g train I was on astrally projected me into your dream, which I promptly forgot. Good luck getting answers out of your brain. My dreams last night weren't very coherent, so I've got nothing worth sharing today.

You can learn a lot just from looking around on this forum. There's a whole section for guides and another for progress reports, where you can read about other users' personal experiences creating and living with tulpas. If you have any specific questions, we'll be happy to answer!

GPR

gwr

ger

Shaula out there thinking she's Katakuri

My forgetfulness was a premonition that Lumi was going to say goodnight later./j Good night, Lumi! 😊

glad you have a battery powered fridge and friends nice chill music goodnight lumi

I meant to say good night now

That is really unfortunate. I feel for you. That's good. At least most of it is fine. 😄 Lol!