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The next post TB makes will be 19,000 βΊοΈ
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I'm glad you're doing well, Tewi. π π°
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Doing well rotation
- Today
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I'm glad you're doing well. π I'm also happy for Chloe. π
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I'm doing very well! βΊοΈ I am still so so happy for Chloe! π
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Good evening, Simmie! π How are you today?
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Good evening! βΊοΈ
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Either way, I wish you luck, TB. π
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I don't think they will automatically unlock a new method of therapy by hearing about it unfortunately, they probably just can't help you (therapy-wise, they might be able to help with other things, I dunno)
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After they do another round of asking me the pros and cons of interacting with someone, or weighing the good outcomes vs bad outcomes, or saying how everyone feels anxious sometimes, or asking me if i dwell in negative thoughts, or convince me to think more optimistically about interactions or whatever generic stuff therapists usually do, i tell them that i've been through all this and it doesn't disarm that defensive exhausting feeling i still have to deal with in social interactions, and that the only thing i think was actually working towards maybe doing that was IFS therapy which is why i would like to try it, and wish i had an IFS therapist. they usually then say a little blurb about how ifs therapy is about getting your inner parts to talk to each other, but i always have to say it isn't really like that. he says he thinks what IFS therapy accomplishes can be accomplished by other therapy methods, but idk what to say to that, it isn't being achieved by whatever he does. i then offered to send him link to that blog so they would maybe have a better idea of how it works, though i don't really trust them to employ it well, but maybe if they understand it helps me and they can't do it, that they might finally fit me with an IFS therapist or something
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Why again? Are you trying to get them to practice a type of therapy they're not trained in, or just talking about wanting to try it elsewhere?
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double end page defeating post today's therapy session was more about trying to get therapist to understand what IFS therapy is and at the end i sent them a link to blog post written about it from my IFS therapist and meditation teacher. so hopefully they can finally understand it and not try to just convince my defensive nature to go away with words which doesn't work
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Lizard π¦
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Glad you're doing well. π Driving for Uber Eats sounds interesting. Bre is Gru, good note, lol.
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we're doing good. gonna do driving for uber eats
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I'm doing pretty good. π Nightfall is doing some drawing. βοΈ How are you?
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hru?
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Lol, just like Pokemon Go. Good morning, Ice! π
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gm
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Bag Pokeballs Throw Great Ball Edit: dang, it fled
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A wild post appeared!
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no it's definitely taboo even without context of having drank in the past, that just makes it even worse. when i mentioned it seems to be the most taboo medication, she seemed to agree i think through body language or whatever she might have said, i don't remember there used to be a big epidemic of people getting addicted to them long ago when they used to be prescribed very easily. like anyone could go to a doctor, not even a psychiatrist, and say they have anxiety and get xanax immediately. but doctors don't do that anymore because of how common it is people get addicted to them. and xanax is the most addictive i think for some reason, but paradoxically for me they are the least addictive in the sense i don't take more than i need because it actually works for me even before i had a medical history record of drinking, i've had doctors that just have xanax as an absolute no. like entire clinics that have it in their rulebooks to not prescribe it under any circumstance because they don't want to be held responsible for anything bad that happens to someone being prescribed it
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I don't really know much about Xanax being taboo, and google's AI summary doesn't mention much (no more than it does for ADHD stimulants anyway). I think it was "taboo" for you because you were at risk of drinking while on it, which is really bad. If you don't drink now it should be fine