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i already have several headmates, but i've been trying to educate myself on visualization and there is little info tbh. most people with tulpas i know are russian and a lot of them have a good visualization of their tulpa (im  slavic as well so yeah). i've been thinking about this for years so yeah, and i already have headmates for a really long time and i want to know more abt visualization of the headmate.
any guides or tips are welcome, please and thank you : )

IT/ITS, call me bromask or sasha

(edited)

The list of guides is in kind of a weird place, I wish it was easier to see

 

 

Otherwise, if you want guide suggestions, my host wrote the guide How to Refocus on Your Wonderland.

Edited by Ranger

Note: I'm hit-or-miss activity-wise on this account. I may not respond to PMs for awhile.

 

I'm Ranger, GrayTheCat's cobud (tulpa), and I love hippos! I also like cake and chatting about stuff. I go by Rosalin or Ronan sometimes. You can call me Roz but please don't call me Ron.

My other headmates have their own account now, but it's outdated and I can't be bothered to update it

 

If I missed seeing your art, please PM/DM me!

Bre Translator | Cobud Carrd | Art Thread | Old Blogs 1 2 | Switching Log | Tumblr | Yay!

Go and hit up JD's guide, he wrote some pretty helpful stuff. 

 

Quick tip: Don't expect a miracle, it's mainly utilizing the mind's eye.

Picture an apple right now. The space in your mind that you used to picture said apple will be the exact same space in which you'll visualize your tulpa.

 

Good luck, friend

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