Concerns Regarding Apparently Sentient Head Pressures

[GardenStones]

Then I think meditation is the way to go. Take it slow, be mindful, and trust yourself.

 

I don't know you personally, but from our interactions and the way you interact with others, it feels like you're a person with little trust in your own experiences. Nobody can feel what it's like to be you, so you need to have faith in the way you feel about things. Maybe you're wrong, but there's a good chance there's something worth investigating in the way you feel.

 

Maybe HPR isn't real, but there's gotta be some reason your mind keeps coming back to it. Maybe Rena isn't real, but there's something to the fact that your mind seems to perceive her as such.

 

Trust yourself, TB. You're the only person who knows how it feels. A billion people can give you a billion opinions on a dish, but only you know whether or not it tastes good, if that makes sense.