LukeDude759 February 20, 2014 February 20, 2014 Narration is just a fancy term for talking to your tulpa about literally anything that comes to mind. It doesn't even have to make much sense just as long as you're talking. "Don't listen to friends when the friend inside you says 'Do this.'" -Gandhi Tulpa Name: Ellie Created: 11/13/13
Kiahdaj February 20, 2014 February 20, 2014 Narration is just a fancy term for talking to your tulpa about literally anything that comes to mind. It doesn't even have to make much sense just as long as you're talking. Pretty much this. The idea is talking to them, and giving them attention. Talk about your day, your worries, your passions, your family; anything. You really can't go wrong, so long as you are talking to them. And when it comes to passive narration, it's a good idea to try to direct your everyday thoughts to your tulpa. Instead of thinking all of your regular thoughts to yourself, think them to your tulpa. Involve them in your thought processes. "If this can be avoided, it should. If it can't, then it would be better if it could be. If it happened and you're thinking back to it, try and think back further. Try not to avoid it with your mind. If any of this is possible, it may be helpful. If not, it won't be."
TuroAzai February 20, 2014 Author February 20, 2014 Ah, you all are so much help! Thank you! So I will try to physically talk to them when I get my chances, and will begin passively narrating all of my thoughts to them. Would it be wise of me to visualize my Tulpa being around me, doing things with me and such while narrating?
Kiahdaj February 20, 2014 February 20, 2014 If you can handle it, then that sounds great. There are lots of things you can do simultaneously. It just depends on how well you can do them together. If you find that your concentration is lacking too much when you visualize as well, then perhaps you should stop--or at least do it less often. "If this can be avoided, it should. If it can't, then it would be better if it could be. If it happened and you're thinking back to it, try and think back further. Try not to avoid it with your mind. If any of this is possible, it may be helpful. If not, it won't be."
TuroAzai February 20, 2014 Author February 20, 2014 Great, and one last question before my curiosity is cured; if I continue on the track of narrating consistently and talking to him, I will begin hearing him eventually? And what can I do after I begin hearing him?
Kiahdaj February 20, 2014 February 20, 2014 Yes, eventually he can be heard. After that, you decide what is important, again. You may be able to hear him, but not very clearly. If hearing him better is more important than possession, or visualization, or what have you, then you can work on hearing him better. I believe there are some guides on such a thing on these forums. Also, from my experience, proxying your tulpa can help you to understand them better. If you do this a lot, then gradually their voice will become more and more clear. "If this can be avoided, it should. If it can't, then it would be better if it could be. If it happened and you're thinking back to it, try and think back further. Try not to avoid it with your mind. If any of this is possible, it may be helpful. If not, it won't be."
TuroAzai February 20, 2014 Author February 20, 2014 I believe being able to hear him and talk to him are utmost importance, though it would be interesting to eventually impose them in my actual view and other senses. Speaking of possession, my friend is also attempting Tulpa creation with me and after I told him about switching/possession, he expressed that he is skeptical about the two topics because he is scared that the Tulpa would simply not let him have his body back after taking control. Although I know this is a trivial fear, and probably not true at all, I have no idea what to retort against it as I don't have a very grand knowledge on Tulpa's. Should he be afraid of that happening? I told him that the point of a Tulpa is so it will be companion and best friend, and that a true companion would never want to hurt you in that way; but it would be great to hear an experts opinion on that, haha.
Kiahdaj February 20, 2014 February 20, 2014 1. A tulpa almost certainly would have no desire to steal your body from you. 2. You are tied more strongly to the body than your tulpa is. You can take back control at absolutely any time. In fact, when it comes to possession, you never technically relinquish control. You just don't move. "If this can be avoided, it should. If it can't, then it would be better if it could be. If it happened and you're thinking back to it, try and think back further. Try not to avoid it with your mind. If any of this is possible, it may be helpful. If not, it won't be."
TuroAzai February 20, 2014 Author February 20, 2014 I thought as much, thanks for all of the help everyone, I learned a lot and I'm ready to push forward through creating my tulpa now!
TulpaCouple February 20, 2014 February 20, 2014 No such thing as right or wrong really. A few things I focused on -Each trait can have positive and negative qualities depending on the situation. A laid back person can often appear to be(or actually be) lazy at times. Someone confident may come off as cocky. Depending of course on the situation, the people involved, etc. etc. I think it's interesting to explore both sides of a personality trait, to imagine scenarios where each side of the trait might come into play, and of course how other traits might interact. My first tulpa, Jaden, started with 6 traits. Kind, Perceptive, Funny, Intelligent, Laid back, and Confident I spent time imagining how the traits would interact. Being laid back/chill and having a sense of humor, I imagine scenarios where he is a bit of a goof ball, finds the humor in a lot of situations. Being kind and perceptive means he's aware of others and is polite. Those two traits interact with his humor as well, he is generally perceptive enough to know when a joke is inappropriate, but also kind enough to apologize if he does make a slip up. He values intelligence, but his laid back nature means he's not too competitive or judgmental when others know less than him. His sense of fun does tie into the intelligence, he knows how to enjoy a good challenge. His confidence roots into himself, and to me, he has confidence that he's not alone, and it keeps him strong even through all the emotional drama of day to day life. Back to what I said earlier about positive and negative aspects of traits, I was aware his being laid back might be tied to a bit of laziness. His laziness can affect the rest of his personality and he might not be as perceptive of my or other people's feelings when he's in a funk. Etc. etc. Sort of rounded everything up I guess. Basically what this means is through 6 traits I have many many subtraits, and aspects of personality not limited to individual words alone. I didn't do this with Giselle, though, or, well, I suppose if it happened it was more of an unconscious behavior than an actively conscious choice. I think you've got a good start though. And of course, keep in mind, just like your personality grows and changes in time, your tulpa's will likely as well. Jaden's developed well beyond the few hours I spent focusing on personality. There are aspects about him I never would have considered, and he's developed different opinions as well as different behavioral patterns. It's part of life, I think. Some tulpas might change dramatically--as many people do--others might not so much. If it happens, you just keep getting to know them, who they really are. It's cool.
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