Is my tulpa vicious?

[pudding]

Hello @all, I need some advice because I think my tulpa is vicious and I'm very worried :(

It began after a few weeks of forcing, my tulpa starts to insulted me, however I thouhgt he wasn't because he said often: "it wasn't me!", but it was HIS voice. Nowadays it's the same, it sounds like my tulpa insulted me. But this is only 1 problem.

 

Today, when i was visualizing him, he suddenly show me his teeth... And he was wrying his face. (Info: It's a cheetah tulpa). I think he wanted to scary me.

 

So guys, what do you think about it?

I'm looking forward to your answer...

 

Greetings

[SomethingDire]

This sounds like intrusive thoughts to me. If he has told you that it wasn't him, then I'd say believe him.

 

The insulting voice could have sounded as if it was his voice, but that doesn't mean it was. The mind is a tricky thing. It tends to mess up.

[pudding]

Thank you very much for the quick answer, that calms me a lot :) I hope it's only these intrusive thouhgts and not my tulpa.

[Sock]

Hello @all, I need some advice because I think my tulpa is vicious and I'm very worried :(

It began after a few weeks of forcing, my tulpa starts to insulted me, however I thouhgt he wasn't because he said often: "it wasn't me!", but it was HIS voice. Nowadays it's the same, it sounds like my tulpa insulted me. But this is only 1 problem.

Greetings

 

Memories~

 

Okay, I recognize this issue, and my response is similar to SomethingDire's, intrusive and aggressive thoughts are an issue here. Unfortunately, I cannot say if there is a quick instant fix for it, it took me a while to learn how to deal with it in myself. But, I will try to give you some advice concerning it:

 

- Patience is required, seriously, you must be able to take time and wait for things to take their course. Rather than absorbing everything the negative voice is telling you, let its insults pass over, and don't regard them. I doubt they'll be able to do anything but heckle you at this stage.

 

- That voice that says "It wasn't me"? Cling to it. Trust it. An important aspect is not letting yourself get stuck in to mistrustful hostility. This mistrust will cause problems.

 

-Try and sense where the voice is coming from. This step is, unfortunately vague, but the attempt is truly required. To do this, you must pay attention to what thoughts from your tulpa "feel" like. At the same time, you must pay attention to what thoughts from you "feel" like. Make yourself familiar with this, enough that you recognize quickly which thought comes from where. This requires patience.

 

- Don't let yourself panic. Remember, if a voice is heckling you, that is all it is doing. Heckling you. You don't need to be hurt by it, not do you need to react to what it tells you. Let it roll off of your back. In my case, I learned to return their aggression with affection. I decided to be good to them despite what the voices said, and have had some good come from it. Remember, in the realm of your mind, the main thing you are dealing with is "yourself".

 

- Be patient.

 

- Take note of which responses are consistent, and which are not. If the negative responses fade over time, while the more friendly ones stay, then you can rest assured that your partner is of the latter mind.

 

These are a few tips based on things I did when I was having problems. Hopefully they will work for you in your issue.

 

Peace

[J.Iscariot]

No. This is not your tulpa.

[pudding]

@Sock thank you for the many advices. I will try it :)