tulpa001 March 9, 2017 March 9, 2017 I do advise cutting your active forcing to half an hour. This is based on the personal belief that you need to build a habit of forcing every day to have a chance of it working, but not that you force for long periods. Host comments in italics. Tulpa's log. Tulpa's guide.
Vos March 9, 2017 March 9, 2017 I wouldn't advise limiting a person like that. Bamboozled should experiment a bit to see what works for them.
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