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Ok, I tried before to talk to my Tulpa periodically to make her narration and personaloty sediment but I just cant keep it together and focus. I'm too distracted with senior year, leading a marching band and learning programming. It won't work, so I'll switch it up, I read what I could about wonderlands, basically relax, lay down and invision a happy place to build your tulpa. How can people actually do that? It's so hard to focus. So every night 11-12 I'll devote that time and put on headphones and listen to this audio I found and picture I'm in national park (from Pokemon), I'll add notes in my phone for my Tulpa to read. I gotta tell you. I need her so much, I'm getting bull****ed over, socially and I need some companion that actually cares. I need her so bad to be there.

 

 

So any advice to maintain a wonderland. And when I'm in should I talk to her in my wonderland and still work on narration first?

Progress report

"You'll have a Tulpa because you didn't give up" -Koomer

 

 

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The wonderland should be something extremely easy to focus on, something you can assume right away. I would assume it should be a real place, maybe somewhere you grew up. But for the most part it just needs to be something you're extremely used to. I found "made up" places exceedingly difficult to focus on.

If all else fails use a white void like the Matrix.

no

My experience so far is that simply making a beach works very well. I think it was explained here somewhere what you could do for each of the 5 senses. And if you get better at it, you can add other things.

What helped me was sitting in nature. I simply took a stool to a meadow not far away from my village (but far enough so that no noise from the roads reached me) and imagined it.

My experience so far is that simply making a beach works very well. I think it was explained here somewhere what you could do for each of the 5 senses. And if you get better at it, you can add other things.

What helped me was sitting in nature. I simply took a stool to a meadow not far away from my village (but far enough so that no noise from the roads reached me) and imagined it.

 

 

Good idea, except I hate the beach so I'll take a walk in the park to get a feel of it

Progress report

"You'll have a Tulpa because you didn't give up" -Koomer

 

 

 

 

Good idea, except I hate the beach so I'll take a walk in the park to get a feel of it

 

It wasn't really my preferred image, but it came almost instantly. What I'm doing now is creating a precipice with a forest behind it, which was what I initially wanted. It's just that there's a beach at the bottom of it.

I'm too distracted with senior year, leading a marching band and learning programming.

 

You're doing too much at once. A tulpa requires a lot of time. Good luck trying to learn songs, a foreign language, and impose a tulpa all at the same time.

 

You're doing too much at once. A tulpa requires a lot of time. Good luck trying to learn songs, a foreign language, and impose a tulpa all at the same time.

 

So dedicating 60-90 minutes to my Tulpa in a wonderland while occasionally making comments and "hanging out" periodically throughout the day won't be enough?

Progress report

"You'll have a Tulpa because you didn't give up" -Koomer

 

 

 

So dedicating 60-90 minutes to my Tulpa in a wonderland while occasionally making comments and "hanging out" periodically throughout the day won't be enough?

 

Have you actually done that or are you just saying that you will?

 

Have you actually done that or are you just saying that you will?

 

I'm planning it out This is the first time I'm using a wonderland for a Tulpa, I have time 11-12 or 12:30 all to myself but I need help with how to maintain concentration to imagine my wonderland. I mean is it supposed to look exactly like you left it?

Progress report

"You'll have a Tulpa because you didn't give up" -Koomer

 

 

No, it can change. While you're gone the tulpa could mess around with it.

I would personally put aside programming until later, maybe teach it to your tulpa once it's with it enough. Having enough time aside, doing too much is still doing to wear you out.

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