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Allow me to clear something up-- Perfect Possession isn’t all that perfect. The name originates from the game Touhou 15.5, though the actual technique and in-game version are quite different. Nevertheless, this technique requires a strong foundation in possession. It is intended for those that cannot switch or co-front but can possess.
What Is Perfect Possession?
Perfect Possession is a technique in which two tulpas(It may be a tulpa and the host, but it isn’t recommended) do a little “ritual” before they both possess at once. The two participants maintain possession until the front is secured, where it then turns from possession to co-fronting.
Participants in Perfect Possession each have a designated role, decided beforehand. The “primary” tulpa is called the “Master”, and the “secondary” is called the “Slave”. I urge you to ignore whatever historical or sexual connotations these terms may have. Though the assigning of roles is arguably an arbitrary step, it assists with “getting into the groove”, so to speak. Perfect Possession relies at least partially on the thematics of the process. If the terms Master and Slave make you uncomfortable, feel free to substitute them with whatever you please(ie, “Primary” and “Secondary”).
How do I initiate Perfect Possession?
1. To start off, have the two system mates designate which role they each are assuming. As previously mentioned, it can be argued it is an arbitrary step, though I personally think the thematics are one of the greatest contributors to the success of the technique, especially for fledgling systems. A word of advice regarding who's who, we've found that having the more "sensible" or generally more forced system mate (either or) act as Slave works best, essentially serving as a mental anchor of sorts for the Master. Of course, this isn't some hard rule, merely a suggestion. These instructions are but suggested guidelines for Perfect Possession, not hard by-the-book rules you must abide by.
2. Second, have the host do a little ritual of their own. “I am <Your name>, of <Your system name>. I am henceforth withdrawing from the front. I am no longer the primary thinker.” The wording doesn’t have to be precise or formulaic, do what works best. Immediately after, have the two tulpas begin possession, preferably of the full-body variety.
3. Next, have the Master and Slave recite a ritual themselves: “I am <tulpa 1 name> of <System name>. I am the Master.” The Slave continues, “I am <tulpa 2 name> of <System name>. I am the Slave.” Then, at once, they say, “We are in control. We henceforth commence Perfect Possession. Begin!” Again, exact wording may vary. It’s whatever works best. The two tulpas have thus begun Perfect Possession. For reference on what it may feel like, think possession, but better.
4. Thereafter, the two tulpas should maintain the front together. They should speak in mind voice each other constantly (Or, if you prefer, in verbal whispers. Works best with a mask on) throughout the process, taking turns doing things as though handing off a game controller. If they aim to do something together, they should each envision controlling half of the body. I only suggest doing movements in this fashion, however, once you get the hang of things.
5. Lastly, as time crawls on, the duo will become more used to the front. Accidental switching in on the host’s part becomes less likely, and manipulation of the body becomes much more natural. When the duo wishes to cease Perfect Possession, they again commence a small ritual. “I am <tulpa 1>...” “...And I am <tulpa 2>” (Together)”We Henceforth cease Perfect Possession and relinquish the front to <host’s name>.” As always, exact wording is irrelevant. It’s the intent that matters most.
And that’s all there is to it!
And that’s all there is to it. Perfect Possession is a stepping stone to switching. Switching isn’t hard, rest assured, though some may beg to differ, which is where this handy-dandy technique comes in. Just remember-- It’s easy. You can do it, I believe in you!
For those that want a more in-depth explanation of things, (I do not recommend viewing this unless you can already switch and/or Perfectly Possess, as it can mess up your perceptions of things which can prevent you from executing Perfect Possession)
If you don't know yet, possession means that a tulpa controls the host's physical body.
Why/When should we start to work on possession?
If you've decided already that you want to do possession, you can skip over this section.
In early 2012, possession was a hypothesis. Some crazy people thought that it might be possible for a tulpa to control their host's physical body. Now, about a year later, I find myself recommending training possession to vocal tulpa who can converse with their host (at least in mindvoice). Some people even do possession before vocality, but I recommend that you have a stable mode of communication with your tulpa before you start on possession.
But why should one do possession?
If there's still any doubt in you whether your tulpa is real, get him/her/it to move your finger, and feel the doubt being wiped away in an instant.
Possession training is a great bonding opportunity for both the host and the tulpa. And it's very rewarding especially for those hosts with weak visualization, who have trouble working on their tulpa in the wonderland (like me in the beginning).
Possession is one of two ways for a tulpa to interact with the physical world (the other being imposition), and in fact the only way for a tulpa to truly interact with other people in the physical world.
Especially when compared to imposition, possession can be achieved ridiculously fast. For us, it was five days from zero to full-body possession.
The tulpa grows on the experience, both in mental strength (e.g. thought autonomy and parallel processing) and terms of maturity (because with great power comes great responsibility).
Possession is safer than most people think. Of course, it requires some trust in the tulpa, but especially in the beginning, the host can break the possession easily if he's not comfortable with what the tulpa does. Also, the subconscious has separate protection so the tulpa cannot hurt the body purposefully.
This guide is based on the guide by Oguigi and Koomer. It's what I currently consider to be the standard method for possession. Go read that if you haven't yet. I'm waiting here.
Now there is one thing that keeps confusing people, and I hope to clear this up and show you how to incorporate this knowledge into the method. It's already hinted at in Oguigi/Koomer's guide, but now, I'm gonna spoon-feed it to you because it's really a key aspect of possession.
When a host and tulpa start working on possession, sooner rather than later, they'll get to the point where the tulpa is able to take control of some bodypart (a hand, or an arm, or a leg) and move it. But the movement is very slow: Lifting the arm from a table will take minutes, up to even half an hour. And the movement is twitchy: Instead of gaining a steady momentum, the arm stops after a few millimeters, then, after some time, twitches to the next intermediate position a few millimeters farther, and so forth. The tulpa will furthermore find that this type of movement is very mentally exhausting for them.
So these people ask for advice from senior hosts, and hear that after some time, all of a sudden, the movements will become fluid.
What happens here? The slow, twitchy, uncoordinated movements are your tulpa playing QWOP with your body. (If you don't know that game, go play it now. I'll wait here.)
Not knowing any better, the tulpa tries to control every muscle individually. But that's not how one controls a human body (or any body, for that matter). When you walk around, you don't think about how to bend each joint at which time. You just set the direction, and find yourself walking shortly thereafter.
The mapping of intent to actual muscle movement is stored in your body's muscle memory. You might think that your tulpa might need to work on his/her own muscle memory to use your body effortlessly. But take another look at the first sentence in this paragraph. I did not say "your muscle memory". I said "the body's muscle memory".
The muscle memory is something that is separate from your own memory. It is not required to have granted the tulpa access to your memory for them to use your body's muscle memory. Or vice versa; in fact, I found that you will not need to give permission to use the body's muscle memory, since it's not distinctly your muscle memory, but the body's.
So how does the tulpa gain access to the body's muscle memory? This part is something that the tulpa really needs to figure out for himself/herself. A pretty reliable method is to have the tulpa observe the host throughout the day while he moves the body without paying any special attention to it (that is: through use of muscle memory). This probably requires sensory sharing (which means that the tulpa is use the host's physical senses), but then again, possession without sensory sharing is pretty pointless anyway.
Through this method, Philomena figured out my muscle memory within two days of observing me and reflecting on it. Overall, it took us five days to get from the decision to start with possession training to the first stable full-body possession.
Another thing worth noting is that the tulpa's body has its own sort of muscle memory. Especially for non-humanoid tulpas, it can be helpful to explicitly leave this muscle memory behind you when you possess your host's human body. (Fun fact: In a certain way, this also works the other way around. In my wonderland, I sometimes transform into a pony form, similar to my tulpas' forms. When I do so, I'm immediately able to move naturally because I can use the muscle memory built by my tulpas for their forms.)
Safety notices (please read completely)
Once the tulpa has the host body's muscle memory, and the host has trained to let go of his body, you can achieve very much possession very fast. I don't want to diminish your enthuiasm in any way. But please be cautious at first. Even with the muscle memory, the tulpa has to get used to controlling a physical body, doing things that it did not ever think about before, like blinking the eyes. Or breathing.
No, not being able to breathe is not what I'm warning you about. At this point, the possession will be so weak that the host will be able to break it effortlessly. So tulpas, don't be scared that you'll suffocate: Your host can free you any time, and restart breathing. Also, the muscle memory is especially strong in the lungs, so it will be easy for the tulpa to get the breathing going.
What I'm warning about: When possessing the full body for the first time, the tulpa will be so occupied with controlling every aspect of the it that she might honestly forget about anything else, like traffic on the street. This has actually happened to us. Luckily, I was watching out, and could stop Phi before she stepped on the street without looking. This is the host's duty during possession (until the tulpa grows comfortable with it).
With that in mind, happy possessing everyone!
Send in your questions for this section!
Why is it difficult (as in: exhausting) for the tulpa to move muscles without using the muscle memory?
When you use the muscle memory, you're ordering the subconscious to move the muscles and joints into certain positions. For example, when you rest your hand on the desk, you tell your subconscious that, it uses the muscle memory to calculate which muscles need to be contracted how far, and then applies these positions and keeps them stable.
Now, your tulpa wants to move a finger without using the muscle memory. They will eventually find out which muscle to contract or relax, and the finger will start to move. But now, you have two opposing forces: the tulpa moving the muscle in one direction, and the subconscious trying to keep the muscle in the once-assigned position. One host reported that, at this point, it felt like his finger was manipulated by a puppet string. That's just how the tulpa's effort feels to the subconscious.
So the idea of the guide is essentially to set up the tulpa as an additional source of commands to the part of the subconscious that controls the muscle memory.
After my tulpa moved some bodypart without me looking at it, it felt like it was in a different position than it actually was. WTF?
This is just what I described in the previous answer: The tulpa works against the subconscious rather than with it, so the movement breaks the subconscious' sense of limb position. (Yes, that's a sense, too. The widely-quoted "five senses" are quite an understatement.)
Ok, so I know this is my first post on this forum, but I've just created a resource that may prove useful to some. Pasted from my blog:
Original Blog Post
It's intended largely for use with tulpae who have not become fully vocal, but are at least somewhat effective when it comes to possession. I hope someone finds this useful!
By Apollo Fire
“Possession” refers to a tulpa’s ability to control the physical body. To newer systems, it may seem like a daunting and difficult task to achieve. However, it is nowhere near as difficult or strenuous as some may make it out to be. Possession is actually one of the easiest things a tulpa can learn how to do.
They key to possession lies not in the tulpa’s ability to grab control of the body, but in the tulpa’s ability to become the active thinker: controlling the stream of thought allows them to move the body just as easily as the host can, given they learn how to connect to it. If a tulpa can think, they can front. If they can front, they can possess.
First, before worrying about possession, you should wait until your tulpa is decently-developed. There is no rush to master this skill; be patient and take your time until your tulpa is ready, otherwise you will risk causing frustration and doubt. Wait until your tulpa is relatively strong and well-established in your mind, just to ensure you are not attempting this too soon in their creation. Give them a month or two to simply have time to develop themselves from creation, allowing their mind to grow and their sense of self to become more cohesive. Ensuring one’s tulpa is ready is highly important before attempting new feats, so they will not feel too overwhelmed or frustrated. Of course, it is possible to possess without them being very well-developed, but I would recommend working on just general growth before doing so.
Before beginning possession, one should understand what it implies, and what they should expect. Possession does not involve the host feeling like they have lost control or are locked out of the body in some way. In fact, possession feels pretty much the same as normal movement does to the host. There may be some slight differences in sensations experienced, like head pressure or a tingling feeling, but these are minor and nowhere near as extreme as feeling as though your body is no longer yours, or any similar expectations. This can only be caused by practicing dissociation, which is not required for the tulpa to control the body. Possession involves the tulpa moving, and since they move using the same body and mental functions as the host, it feels the same as it normally does to the host.
When a tulpa possesses, it’s not that the body suddenly feels different or foreign, it’s that the thoughts behind the movement have changed. Somebody else’s conscious mind has become the most active and focused on the body, rather than the host’s. The host is still there, but the tulpa’s thoughts are louder and stronger. The host has mentally taken a backseat without actually “leaving” the body, just in the sense that they are not actively participating in thought as much as the tulpa is.
As such, the first step to learning to possess is simply learning how to think. The tulpa does not have to be vocal, but they should be, simply to ensure they are not limited in what they can do (if they are not vocal, focus on that before possession). The tulpa should practice narrating or speaking as often as possible, exercising their skill to be the active thinker. Their host could proxy their words onto a document or text chat, all the while not letting their own thoughts take over. Simply allowing the tulpa to speak and think on their own is of course useful to learning possession. The goal of this step is getting to the point where being the active thinker is no longer a challenge to the tulpa. This step may be completed naturally without even realizing it, but it is still important to be aware of.
The second step is learning how to connect to the body, or “front.” This may be challenging to them at first, but with enough practice it becomes second nature. To do this, the tulpa must focus on the body and its senses. They should think about and tune into the sensory information incoming: the sights, the smells, the sounds, the feeling of the air and clothing on the skin, and any tastes they might experience. They can attempt putting themselves where their host is located mentally. They may do this symbolically by imagining their form moving there, and looking out through the eyes. Focus, however, is usually more effective than symbolism, so they should not rely on that as their only leverage for fronting. Simultaneously, the tulpa should try being the one doing all the thinking, to strengthen their position. By doing all of this, the tulpa is now “fronting.” This usually involves feeling as though the tulpa is in the same spot the host is in the brain, in a sense: looking out from the same point and hearing their thoughts originate from the same location.
If the tulpa is the active thinker and is connected the senses, then they can control the body. All they have to do is move, as the host allows them to do so. Focus is key, as well as avoiding doubt. They can focus on particular body parts, such as the arms, and simply practice getting a hold of moving it. They can focus on controlling the body’s breathing, as well. Movements will end up becoming natural to the tulpa once they properly break into it, with no actual struggle involved. Any little movements that go on during this will belong to the tulpa, unless the host knows they were the one who did it. The tulpa should just allow themselves to move in whichever way they so desire, thus gaining a good grip over the body, leading the way to full-body possession (which is actually very easy to reach, nowhere near as difficult as many others would make it out to be).
I recommend attempting vocal possession as a starting point to lead to controlling full-body. If a tulpa can easily speak in mindvoice (which they most likely can by now), then speaking with the body would be easy once they get started and have a bit of practice - and the host remembers that it won’t feel any different to them, since it’s the same body they’ve always spoken with. They can start off by the host speaking and encouraging the tulpa to jump in. As speaking involves more active thought than simply moving an arm, and the thoughts that occur are associated with the tulpa, they will be allowed for more easily breaking into the rest of the body and controlling it. Voice calls with other tulpamancers may be a good place to start, or simply going to an isolated place and speaking.
However, of course, all movements are helpful. So long as the tulpa does not limit themself with the thought of “I can’t do this” or “this is too difficult” and just move as they see fit, they will get full-body possession down in no time. It may even occur incredibly quickly if they simply go for it. There is really nothing inherently limiting a developed tulpa from full, strong possession other than their own mindset.
Once a tulpa can move the body, they should focus on strengthening their level of control and influence. They should assert themselves by focusing on their own thoughts, while overriding the host’s thoughts. They may find it helpful to focus on imaginary body parts their form has, such as wings or ears, or focusing on any sort of strange sensation that may come when they front, such as tingling. They should find things they associate with themselves, such as music they like, the way they move, or practically anything else. Simultaneously, they should avoid things that are associated with the host - this means not doing something that the host enjoys a lot, like watching a particular show.
It is highly likely that the host may unintentionally take the body back. They are used to it, after all. If something captures their attention, they will easily react to it instead of the tulpa. This may seem discouraging, but with enough practice and self-asserting the tulpa may eventually be able to respond to everything on their own and remain in control for as long as they like. Doing so takes practice and belief. They are sure to become better over time, perhaps without even noticing. If a tulpa is used to being the active thinker, then they might even accidentally take the front without anyone noticing until something gives them a reason to notice.
It is important to know that possession is a mutual agreement involving whose thoughts are the strongest and most active in your mind. It does not involve forcefully taking the body and rendering the host helpless to stop it. The only thing the host would have to do to stop it would be becoming the one doing the most thinking, which would not be very difficult. A tulpa is not going to be able to do anything the host does not want or allow them to do. Possession is highly beneficial to a tulpa as it allows them the ability to explore the world and themselves, find their own interests and passions, and grow as a person. It is not in any way a dangerous or risky experience unless the host allows it to be. The only way it could really be harmful is that the tulpa might become tired to some degree, or their thoughts might become blended with the host’s. If that’s the case, then taking a break for a while would do them good.
One final thing to note is that a lack of results can be highly frustrating and discouraging, and impair progress. To prevent this, a system can try clearing their head or meditating a bit before attempting possession. If they get too frustrated, they can take a break and try again later. Taking one’s time is important, to avoid getting bogged down by negativity. Overall, focus, practice, and patience are the three key elements to improving one’s possession skill.
Once a tulpa has learned to possess, the world is theirs. They have the potential to follow their dreams, explore their own interests, and experience life just like anyone else.
Hopefully by now you have a good grasp on the concepts of possession. Using this, you can begin to practice it with your tulpa. These instructions will be useful for perhaps the first few times you attempt it, and can be changed and expanded upon to fit your own individual needs as you progress and experiment.
1. Get into a relaxed state in a comfortable, distraction-free environment. This is optional, as you can entirely learn possession while doing basically anything else, but may be useful for the first few attempts so there is minimal stress.
2. Have the tulpa start talking. They can think about anything they want for as long as they want, without the host interrupting. They can just ramble aimlessly about whatever they wish. This is good for them becoming the active thinker in the mind, while the host passively listens and does not interfere.
3. The tulpa focuses on the body. They zero in on the five senses as well as they can, pay attention to the positioning of the body, and so on. Once they are adequately "looking out" in this way, they are fronting.
4. The tulpa applies their own thoughts to the body and begins to move. They can start small and build their way up to the full body. Nothing is holding them back from doing so, it may just take a bit of practice. The host remembers that movement is going to feel the same to them and they should not stress how it feels nor see it as a scary event, and the tulpa remembers that possession is easy. Once they have a good grasp on the body, they can use it however they wish (as long as the host allows them to) until they are tired or want to stop, as nothing is stopping them other than their own mindset - which, is hopefully one of self-assurance and knowing that possession is not at all a difficult feat.
The tulpa can apply these steps to future possession attempts, tweaking them as they see fit, and eventually fronting/possessing will become second-nature and not take any time at all to begin. You can attempt possession absolutely anywhere you are regardless of what you are doing - in class, at work, doing chores, playing games, studying, etc. Possession is as simple as thinking -> moving, which is something that doesn't require a full meditative trance, and is an easy yet rewarding concept for a developed-enough tulpa to learn.
Learning possession consists of two parts. The host has to let go of control of the body, after which the tulpa can take over. In this guide I'll discuss the basics behind possession for both hosts and tulpas, the learning process, and I'll include some tips on symbolism you could use. As you go along, look for signs of progression and try to get some practice in every day. Like with learning any skill, consistency is the key to getting results.
How to possess – the short version
Possession can be achieved in many different ways, but when you strip it down to its fundamentals, a few things are consistent throughout different methods. The host must let go of control of the body, and the tulpa must assume control. To do this, you must have the right mindset. You must know that you can do possession, and try to find proof that you're getting there. It is toxic to the process to have positions like “I can't do it,” “possession is hard,” or thinking that it's different for you because of certain circumstances. It is best to start from a position of careful optimism. Look out for signs of progress, and don't hold yourself back with a negative and detrimental mindset.
Your job is to let go of the body. By being detached from your body, you give your tulpa room to take control. You must change your perspective to do this. From being the active controller of your body, you need to move into a state where you are passively observing your body. Detach from the body emotionally as much as you can, and simply observe. Try to not look at the bigger picture of movements and actions on your tulpa's part, but be as much in the moment as you can. Observe your body moving, without paying attention to what it's doing. Don't be critical of what's happening, try to let things happen as they come. It is key to have a calm mind.
While your host tries to detach from the body, you will try to take control. Look through your host's eyes, and get a feel for their different senses. See the body as your own, and try to feel at home inside it. Moving the body happens through willing it to move and imagining it moving. Start small, with trying to move around your hands or just your fingers while lying down or sitting still. Believe you can move the body, imagine moving it, and will the body to move. Make sure to keep communicating with your host while you try to get a feeling for how the body works.
Learning possession, the first steps
When you first get started, it's probably best to ease into things. The host should focus on relaxing for a while, lying on their back with their eyes closed, or sitting down comfortably if they're afraid of falling asleep. Focus on breathing slowly and calmly, and try to just perceive and observe what is happening. Don't move unless you feel really uncomfortable, and try to relax your muscles as much as possible. Lose your tension over a few minutes doing this, and try to stay as relaxed as possible.
Meanwhile, the tulpa should try looking through the body's senses. Feel the pressure of the bed under your body, feel your chest heaving up and down while you breathe, and feel your muscles relax and contract. The host should try to relax their hand as much as possible, while you try to will it to move. Try to open and close the hand, rotate the wrist, or move single fingers around. Keep trying this until you get some movement, while communicating with your host about how things feel for you.
As you both start getting a feeling for the change of control happening in your body, a few things are important to consider. Some hosts doubt movements that happen because they don't feel alien, and feel just like it's just them moving the body. Over time, as you get better at dissociating your mind from your body's actions while your tulpa is in control, the feeling of possession will become more alien to you. The most important thing is to trust your tulpa. If you're not sure about a movement, ask your tulpa if it was them, and take their word for it.
Trust and respect are very important in this process. The host has to trust the tulpa to move around in the body by themself, while the tulpa needs to get used to being in a new situation. Make sure to always keep communicating, and to respect each other's wishes and limits.
Practicing after the first session, the tulpa should focus on learning to control and move different parts of the body. Once you get those first movements down, things will get easier and easier to learn. Work towards full body possession by practicing a little every day. You can also try full body possession early on, just to see what happens. Know that because you share your host's nervous system, you won't have to re-learn most things once you are able to properly control the body. Thanks to muscle memory, with practice you'll be able to do things as well as your host, or better. Once you get basic movements down, you can practice by typing, playing games, walking around and doing simple tasks. You can practice feeling the body's senses while your host moves around and does their own things. It'll help you feel more comfortable in the body and with its movements when you take control yourself.
The host should try to keep their mind as relaxed as possible. It can help to relax your limbs to allow your tulpa to take control at first, but it isn't required. Keep looking for signs that your tulpa is moving your body. Some people experience small twitches in their limbs, a fuzzy feeling, or a tingling sensation in their bodies. You can see those as signs that you're making progress. Of course, communicating is the most important thing. Once your tulpa is able to move your entire body, you can look at differences in posture and body language, as well as minor quirks they might exhibit in their behavior to see that it's them.
Progress in small steps, and don't worry if progress is slow. Don't give up when things don't go your way instantly, and try to work together to make the learning process as pleasant and comfortable for both parties as possible. Worrying and doubting is detrimental to the learning process, so try to stay observant and optimistic. That goes for both hosts and tulpas.
Symbolism and other helpful tools
Using symbolism in some way might benefit you if you get stuck somewhere. It's often best to think of something yourself, but I'll give a few examples of things you can do as well. If the host has trouble dissociating and letting go of the body, it can help to visualize yourself as being in a fixed point inside your head, and visualizing that point moving into the back of your head, or out of it, allowing the tulpa to take your place. Imagine yourself not as your body, but as a mental entity, and try to step out of your body, again making room for your tulpa to step in.
If the tulpa has trouble taking control of the body, or doesn't know how to, there are different things they can do as well. You can create a suit that fits around your body in your wonderland, and have movement in that suit correspond to movements in the physical body. You can imagine yourself being inside your host's body, as if you're wearing their skin as a suit. Imagine the body being a giant robot, and you being the mecha pilot. Figure out what works best for you.
It might be hard for the host to relax properly, in which case it should be useful to read up on meditation a little bit and trying to incorporate it into your life. Using meditation to calm down before practicing possession can be helpful, and practicing mindfulness will help you spot and recognize the things that are happening in your body. Mindfulness in Plain English by Ven. Henepola Gunaratana is a good read.
If you're bothered by doubts or worry during the process, belief implanting might be helpful. It can help you get rid of the doubts that are limiting you, and make the process easier through positive reaffirmation. It can also be helpful with learning other tulpa related skills, or improving yourself in any area of your life. Belief implanting is detailed in Fede's guide.
Remember to not give up easily, to keep communicating, and to trust each other and believe in each other. Take some time every day to practice, and strive for a little bit of improvement every time. In time, you'll get there. Have fun.
A note on switching
Switching can be considered an advanced state of possession. For the tulpa, the experience is really the same. They are in control of the body and doing whatever they are doing. The experience differs for the host. I define switching as being the ability for the host to focus on things other than what the body is focused on. This means that when the tulpa is doing something, the host can do whatever they want mentally, such as exploring a wonderland, as opposed to being a spectator of the body. I think switching can be a natural result of possessing for long periods of time, and this is how it happened to Sands. Here are some thoughts from him on the subject.
-Changed headers from "Day one" and "Day two" to "First steps" and "Mastering possession" to prevent possible misunderstandings. There is no deadline or recommended time to learn anything here, you should do things comfortably and at your own pace.
-Added a footnote on switching to prevent people being misinformed on what different terms mean in this community.
-Changed my wording to be less strong in places.