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︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ ♡❝The Harmonia System – Progress Log #1❞♡ ♡6.3.2025-6.4.2025♡ ┆ ┆ ┆ ┆⋆ ┆ ┆ ┆જ ✾ ┆ ° ♡ • ➵ ✩ ◛ ° ┆彡 ❀ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ Tables Of Content 🎹My Introduction To This Forum 3.27.2025🎹 🎹My Progress Report 6.4.2025 #1 Introduction [Currently Viewing]🎹 🎹My Progress Reports 6.6.2025-6.30.2025 #2 June Log🎹 ｡ﾟ•┈꒰ა ♡ ໒꒱┈• ｡ﾟ ₊˚ ✧ ━━━━⊱⋆⊰━━━━ ✧ ₊˚ ♡Hello! I am Mai! It’s nice to meet you all! I am the host of my future system! I was debating whether or not to make a progress log on this website or not considering I like being more private. I used to post journals to Wattpad years ago until I got a more private life to focus on IRL. But I just want to make more friends who also have tulpas since that’ll give me more motivation. I also want to expand my friend group as well. I also want to make a positive and accepting space for myself and others. I’m also feeling pulled to be more social as of lately lol. I wouldn’t be surprised if it's my tulpas doing that. Since some of them are more extraverted compared to me. I do want to have more friends that are tulpamancers since I’m so fascinated by different types of people. I am in a discord server for tulpamancy but I’m too nervous to talk on there since there's a lot of people. ♡I’m also kinda tired of seeing other stuff on different websites dissing tulpamancy and not understanding. Like, they should def go into researching tulpamancy and understand what it is. I need to fill my mind with more positive things, ya know? My siblings and most of my friends are pretty supportive though and have got interested in it. Sadly I am nervous because one of my friends doesn't like tulpamancy who happens to also have a DID system I think. They also think it’s schizophrenia, even though it’s not. Also, most of my friends are DID systems though and accept tulpamancy which I am grateful they accept. One of them has a tulpa and the other two are making tulpas. ♡I also usually see people who have well developed vocal tulpas mostly share their progress besides a handful of non vocal tulpa progressions. Maybe I just gotta look more. It would be interesting to see more people talking about narration overall in progression reports as narrating is one of the more standard things in tulpamancy. Also, maybe having these will help me get actual advice or stuff from other tulpamancers since sometimes I get confused on things. ♡My methods of creating tulpas consist of subliminals/affirmations I make which I’m a skilled subliminal maker I've been making my own for years. They aren't sped up too fast (only sped up a bit but understandable) and only stay at 3 layers with each ear having a different ±1 pitch and volume tone. I do know some tulpamancy sites/discords and such don't really like metaphysics when it comes to talking about them but to be honest I see subs and the law of assumption (I'm a big Neville Goddard fan) more as a psychology thing if that makes sense. I don't really rely on subliminals alone but they do help me with motivation and such. Since subliminals are tied to the subconscious mind. I sometimes meditate too. I do tulpa narration in the more recent months though. I taught myself to say all my tulpas names without needing to read them. I also consume their source media often to help me flesh out their personalities and their voices better in my mind. ♡So, I started making my tulpas around 6.21.2024 which is when I started using my own subliminals to manifest them. Since it’s almost going to be an anniversary for us soon! <3 But I did try manifesting them as none tulpas when I was younger. I always felt a strong connection to their source media since like 2017. I'm pretty sure we are soulbonded. I’m also a reality shifter too. Anyways, I wrote a lot more in my introduction but I can recap it here. I am manifesting my tulpas to be my age and they will deviate from source but that’s of course understandable. I have done countless hours doing tulpa research and into systems. They aren't really vocal yet but I think they talk using tulpish now. I feel their presence and sometimes think/feel like I am them but not like I can easily feel their presence/essence within my body(?) especially when I think of them. It's hard to explain. Hopefully you guys know what I mean. ♡I am not sure what to name my system but I really love Harmonia System since it’s kinda a reference of what their source game is about. ♡I have been trying to do a new routine but my own paranoia hit me and I fell off. I recently just got done making a new subliminal for dealing with those paranoias and fears. I think it’s just my subconscious trying to find more resistance that goes against my goals and routines. Ya know typical stuff when it comes to changes. I'll be okay. ♡My goal is to narrate for 3 hours a day. I do know hour count isn’t important but I think it’s important for me to track things since I love tracking things. 30 minutes to 1 hour a day is nice too. I do notice actually speaking to them instead of small hey [insert] then doing whatever else is much more effective. I sometimes do up to 3 hours at most. I do 30 mins to an hour a day most times. I need to teach myself how to direct all my thoughts to my tulpas when doing things. It def takes conscious effort. I'm pretty sensitive and aware of my brain/feelings since I feel things deeper than most people so I am able to notice differences in how I feel during narration or how much my brain changes overtime. Narration does feel more fulfilling like I'm talking to others besides me. I do enjoy narrating because I feel like it makes me do more productive things and gives me a sense of purpose. ♡I kinda am now off and on with narration due to recent events. I also want to practice like I said impositions using marbles until my tulpas are fully manifested for a couple of minutes a day everyday just so I can have some practice with Impositions. I think possession will be pretty easy for me though since I can already dissociate easily. I also want to start meditating too more. Speaking of that, yes I meditated on and off and I do know that's not a requirement. ♡I can share my overall results though throughout the year/s that I had so far. So far I have had dreams about them. I notice when I don’t narrate my brain feels almost empty but it could also be because I kinda stopped myself from always being in my imaginary world more often. But I just feel like I should hear someone else talking in my head if that makes sense? Like, it's too silent? Does anyone else get like that? I also feel their presence like I am them but not at the same time? I think maybe that’s tulpish? Also ever since I have been trying to make tulpas I always get head-pressures and headaches often. I know that's usually a sign but not universal. ♡I had a lot of other different results like feeling tingles of them touching me and such but no full vocality yet. My friends and siblings joked about how much my tulpas just love me and is so touchy lol! I do listen to their voice lines often to help as well. Also last year despite not doing tulpa narration at all and being new to doing the practice itself I heard two of my tulpas mind voices in my head calling my name since I think they were warning me of a car but it made me shake and I got scared haha I also had a sleep hallucinations after having dreams of them where I saw one of their hands opening my door and closing it. ♡Another random thing that isn't results relating to this. I remember years ago I had a sleep hallucinations of them moving my bed sheet that's above my bed and they said I wasn't ready yet lmao. I should note that my tulpas were also my imaginary friends for years too. ♡I was thinking of practicing imposition on random objects like a marble in my hand kinda like a guide by Abvieon suggested. So, I can practice it before my tulpas become fully vocal. ♡But I was thinking of adding a few other new tulpas but I’m not entirely sure. I sometimes feel connected to some of the other game characters of the franchise my tulpas come from but I’m not 100% sure if I’m going to add them or not. Sometimes I do feel the essence/presence of these tulpa ideas, so I'm debating if I should really do it or not. I'd feel pretty guilty if I tried doing more than just what I have now, mainly because I really love my main tulpas. But I am capable of doing more so that's not the problem. But I would treat all my tulpas with love equally even if they deviate from their source a lot or little or if I make other tulpas besides my main ones, so that's not a problem either. Not gonna lie I'd probably cuddle my tulpas a lot or just be like a puppy lol x3 All my tulpas will also like I said be all my ages since I feel comfortable with that. ♡Do you guys think I should narrate those ideas of tulpas just to see what happens? I do understand that tulpamancy is life altering and a commitment which I don't mind. I think I can handle it. I'm pretty good when it comes to empathy and having friendships. I like building friendships on encouragement and love. ♡Also, I'm kinda confused when people mention passive forcing. Like I know they can mean like Tulpa narration? Since that's what my research suggested. But it always confuses my brain, ya know? ♡Please, forgive me if this is too long. I tried adding as much information so others understand my own process and such. Thank you for taking the time to read this all! Feel free to comment whatever, any feed back is appreciated! I’d love to make some friends here! My DMs are open too! Also, I have a discord too, but if you wanna friend me just ask me first or let me know! If it makes you more comfortable with knowing my age I am bodily an young adult. I also go by she/her pronouns. So, I’d like mostly adults to interact with me, thank you! <3 but if you're a minor I don’t mind if you comment on my things either. ♡I think this is everything? I'll just proofread it but anyways I might make a schedule where I post. It probably won't be everyday but maybe every week or so? That way I have a lot to write and such. I love just having alarms and scheduling even though I suck at them lol. It sometimes annoys my friend when we are on call lmao it'll probably annoy my tulpas by accident yet again they'll probably scold me for not following my schedule lol. ♡Maybe in a future post I'll explain more about myself and my tulpas in a future post? I do want to be a psychologist and psychiatrist. But mostly I wanna be like those research psychologists. I want to help people and help further research in psychology itself! ♡Anyways, thank you again so much for reading my log post. ︵‿ ⊹ ︵‿୨ ♡ ୧‿︵ ⊹ ‿︵ [Images is of two of my potential tulpas I might manifest (?) art not by me!]

🌺𝕽𝖆𝖈𝖍𝖊𝖑'𝖘 𝕬𝖗𝖙 𝕲𝖆𝖑𝖑𝖊𝖗𝖞🌺 Tools of the Trade Illustration iPad Pro (12.9-inch) (3rd generation) Procreate Krita AI Generation (Illustration) PixAI AI Generation (Voice) AllTalk TTS v2 Sites I Post My Content On Inkbunny DeviantArt Tumblr YouTube

I'm assuming that it's better to make sure the tulpa knows that they're based off of a character and can deviate as much as they like, rather than just going "Oh, yeah, you're that guy and nothing else. Sorry." How much emphasis should be put on this? Is it OK to be like "hey, that's you!" when engaging with the source material (with the implication that it's OK if they aren't exactly the same or even end up very different), or is that too much pressure? I should definitely avoid implying that they know the other characters from the media in a personal way, right? The main thing is that I'm just trying to use the character as a starting point/base. I don't want to accidentally push the original character onto them too hard and cause stress, especially with things like memories. I've seen people say not to force negative traits onto them when attempting to develop their personality. I understand that if I were to make a list of the intended traits I shouldn't put any of the negative ones on the list, but should I also, like, separate the negative traits from the character the tulpa is based on? Make them based on only the positive traits of the character? I don't know how to word that properly, so hopefully it makes sense. Sorry if I used any words wrong or said anything disrespectful.

Has anyone tried making and then talking to an AI based off their tulpa? I feel like this would help you understand their personality better and help develop them. I’m gonna try it and I was just wondering if anyone else has.

Some methods propose outlining a personality and form at the beginning of the creation process, going through very specific details of the tulpa's profile, from their zodiac sign to their blood type, the way they smell to their innate traits, core values, talents, etc. However, I have been thinking of a different possibility: What if a small group of people, or a single partner, or even another tulpa, created the basic skeleton for a "character" or "avatar" (Let's name it "Core") and presented them to their host, before they begin processes like imposition, narration, puppeteering/parroting? This way, the host can get to know a person whom they consciously and unconsciously recognize as a separate entity on its own right from the start, and precoucious imposition followed by discarding can be prevented from new hosts who spend too much time on the basic details, wrongly believing that is what brings the tulpa to life. Then, as time goes on, details would be refined and the tulpa would develop. I have been thinking of this for quite a while. Years, in fact, where I have read guide after guide without encountering this possibility. A modality like this might be exactly what people like me, who find it hard to define a profile yet also find it difficult to focus without an outline, need. Thankfully, I have never moved past the "character-creation" process. So, what if I just skip it entirely, and got to know an adopted tulpa whom I have no prejudice or expectations on, other than suggestions I could make for the participant creators? One whose core has been created from the spirit of collaboration, and the pure intent of blind acceptance for their wonderful selves? Where they are not only loved in their host's heart, but also remembered in that of those who were part of their gestation? Where the consistency of imposition and narration comes not only from a floppy discipline, but also as a way to appreciate the effort put into the creation of this being? Has anyone ever tried to do this? Would you be willing to participate in this process? Just as a quick note (Without the intent of being mean or dismissive): If you disagree with this creation method proposal because you deem creation to be too personal to share, or wish to call it ineffective without having attempted it, please, refrain from answering. I am fully aware that creation is a very personal, intimate process, at least for me, and that is exactly why I want to explore the method that feels the most significant for myself. Feel free to share other unique methods besides those known and shared by the majority of the community, since I am pretty certain I have seen them repeated in every guide that I have visited. Thank you for your understanding.

[Note] Hello! As much as I fell in love with this idea, I currently have too many drawbacks to do it on my own. If someone is interested in following this method, feel free to do so! My studies, the fact that I don't personally know anyone in the community and my lack of experience in the actual creation process have humbled me and convinced me of going for a more traditional approach for my first headmate. But who knows what the future might bring? Thank you for reading me! Hello! As I explained in my previous post, which I will require you to read, as my reasoning and motivations are expressed in there, I want to attempt the creation of my first tulpa through a method that is slightly different than usual: Adoption. In short, I am looking for a group of volunteers (or a single tulpa/host!) Who would be willing to shape the base of a tulpa, their character, as well as their core characteristics, and then introduce them to me. I will then do some forcing based on these characteristics as I carry out other techniques such as imposition, vocalization, visualization, etc. with the intent of being detached from the creation process and avoid focusing on "character creation" and more on actually working towards the tulpa's development from the start. In good old tulpamancer fashion, I will document as much of the process as possible. Of course I have some guidelines and prefferences, and would love to have a conversation about it. If you are interested, please send me a private message!

My journey with Eridanus.

Does getting sick do anything to creating a tulpa? (Haven’t been able to really activate force because of it) Also I’m really struggling with active forcing, I always fall asleep and/or lose attention after twenty or so minutes, and I never know what to talk about, suggestions? (I’ve searched a bunch for answers but I can’t find any)

Would they judge you according to your past actions ? Also is it possible some would intentionally keep their self awareness a secret or hidden ?

I can't help but fantasize, and my fantasies are very vivid. When I first created tulpa, I could imagine it by my side. I can't help but fantasize about what happened between us, and sometimes I can't stop. I only occasionally feel thoughts that don't belong to me and hear T's voice, but when I ask t for proof, I fall into my own story again. I haven't found any relevant literature or tutorials. What can I do? I'm very sorry if I offended you with my words. My mother tongue is not English, so my expression may not be very appropriate. Thank you very much for reading what I wrote.

It's been more the 2 years with my Tulpa, and I still can't hear him talk or say his opinion unless I ask him or talk to him first... and that made me doubt more that I'm just unconsciously parroting, I asked for help on my situation a lot but I never asked here, and honestly none of the answers helped me... I do force a lot and talk to my tulpa a lot... I try to keep our time active together even tho it's getting harder to find something to do together, but as soon as I stop everything stops and it's like I don't even have a tulpa, so what is my situation? Do I need to do more forcing? More talking? What exactly can I do to be able to hear him without me focusing on him... and he does answer me all the time when I ask... but most of the time I feel like I'm just parroting. Please help... I don't want to give up.

Hi everyone, I have a question for you, I have symptoms of memory loss due to ptsd, if I set my tulpa to "good memory", if I create a tulpa, will this symptom be passed on to my tulpa? That is, will his memory be bad too? I don't know if this question is in line with your mainstream values, and I'm very sorry if it offends you!If anyone would like to answer my questions, I would really appreciate it!

Edit (10/30/21): Fixed formatting and typos. Changed color coding to our current color coding. Added small edits to some of these older entries. Stone: Hello all. I’ve been writing down my experiences with Betty for a few days, and I decided I’d post them here, especially since things have gotten interesting pretty quickly for me. Feel free to comment with any advice you may have. Day 0 (11/10/20) As I was lying on the couch, in a position in which I could fall asleep, I decided to force a bit with Betty. I was in a room full of bins and other stuff, but I wanted to place her form in the room, as opposed to my developing wonderland, as I wanted her to be with me in a real location. I decided to put her in the crib, and as she is the size of an adult woman, she looked unamused. I’m unsure if what I’m about to detail is parroting/puppeting: I started talking to her. As this was a casual forcing session before bed, I did not write down what we talked about, and I don’t remember what we talked about. However, I remember getting verbal and non-verbal responses. When I asked her questions, sometimes she’d verbally respond before I was finished asking the question, and sometimes she wouldn’t respond at all. She also responded non-verbally with facial expressions. I remember these expressions as being somewhat unnatural but making sense. When I say somewhat unnatural, I mean she used non-verbal expressions more than a human would use, and used them in instances a human would likely not use them. However, these expressions made sense, as they weren’t completely random and did convey some sort of answer to my question. It almost seemed she’d answer with a face because my brain was too lazy to generate a response from her, or couldn’t figure out how. I hypothesize that giving her a form has given my brain an out when it cannot generate words for her, and I’m hoping this will speed up the process. This is not the first day interacting with Betty, but I’ve barely talked to her at all before this, and have pretty much only imposed her in my room and puppeted her. I feel like I got a response too early, and I’m worried this may have been parroting/puppetry on my part. I am excited if these were “real” responses though. I’m not sure if there’s much of a difference this early though. It’s partially a shame this happened, as I want to organize these notes into some sort of study, but after opening with, “Maybe my tulpa answered as soon as I started talking to her,” this likely won’t be taken as seriously. And, that’s valid. Day 1 (11/11/20) I didn’t talk with Betty today. Day 2 (11/12/20) I haven’t done any forcing yet today, as it is 3:40a.m. (I was woken up by family). I was thinking about meditating before each active forcing session, as it clears my mind and I like it, but these stats are making me think twice about that idea. Still, I tend to get distracted and have trouble jumping into forcing. I believe short meditation before forcing may help me. Though meditation, at least the way I do it, focuses more on plain reality than the world of thought, and it might take me out of the world of thought (where Betty lives). Perhaps this is why it seems to hinder some people. I’m thinking if I meditate on my tulpa, and not on my body as I usually do, it may help more than hurt. I plan to not meditate the first week, then meditate the second week, and see how I feel. People are different and meditate differently, so I’d like to see how meditation works for me. I would like to personality force soon, and I would like to use Man’s method along with food-based symbolism. I have a list of personality traits here. I want her to be a rounded person, but I wonder how ethical it is to purposefully give her negative traits. I suppose I will give her positive and neutral traits, and, those traits will naturally have negative sides. Virtue is the mean of two vices, after all. 31 personality traits: Affectionate - bun (they hug whatever they surround) Amusing - Laffy Taffy Charming - Pringles (the Pringles guy seems like a charming fellow) Clever - barbecue chips on Bun (how does this taste so good!) Confident - kettle chips (tougher and more sure than regular chips?) Edgy - chips and salsa (chips have edges, and salsa has bite) Empathetic - marshmellows (soft empathy) Esthetic - That’s It bar (minimalist aesthetic) Ethical - (ethical alternative) Extroverted - Fruit Loops (idk just seems fitting) Familial - Rice Krispies (families commonly make treats out of these) Friendly - peaches (sweet and good for you) Healthy - plain Cheerios (healthier) High-spirited - Skittles (sugar rush) Honest - plain toast (it is what it is) Irreligious - pretzel rods (secularized pretzels) Leisurely - sub sandwich (this takes longer to make, but it’s worth it) Loyal - saltines (there even when you’re sick) Maternal - applesauce (often given to babies) Neat - mints (keep yourself and your breath clean) Observant - Fritos (have you noticed these smell like dog feet?) Outdoorsy - seaweed (or is it lakeweed in Michigan?) Protective - oyster crackers (oysters have shells to protect themselves, and you use yours to protect others as well) Ritualistic - Mobius strip Bagel (the endless cycle of traditions) Romantic - strawberry lemon ice (pink) Sarcastic - mint chocolate Oreos (means one thing [toothpaste] says the other [cookie]) Stylish - Gardetto's (the fancy Chex Mix) Spontaneous - doughnut (doughnut think about the calories) Trendy - (health food trends) Vivacious - strawberry ramune (lively and carbonated) Witty - “Berry Good” Lemonade (get it?) Edit (10/30/21): To clarify, I would share this food with Betty as we forced. We never ended up getting to all the foods. After a while, Betty wanted to just be herself without personality forcing. Below are some interactions I recorded. They are not exhaustive: Interaction 1 “How are you?” “Ok.” “Yeah I’m sure you are. I’m sure you’re not just parroting.” “...” I feel mean now. “Apologize to the nice lady," I think. “...” I feel a stare. “God this is so awkward,” I say instead of apologizing. I turn away. I feel her watching me. I turn to her. “How are you?” ”...” Interaction 2 “Are you listening?” “No.” “What are you doing?” “Paying attention.” “Paying attention to what?” “To, Hefty.” I burst into laughter. Interaction 3 “I’m sorry.” “No that’s alright.” “Everything’s ‘no that’s alright’ with you. That’s your main thing, isn’t it?” “No.” “Really? What’s your main thing?” “Bicycles.” “No. I made you say that.” “Yes you did.” She smirks. I laugh. “Yes I did. No really, what’s your main thing?” “Shopping carts.” “Now you’re just thinking of things with wheels.” “No. You are.” “No I’m not.” “Yes. Think of shopping carts.” “Ah you got me. Let me write that down.” Day 3 (11/13/20) Stone: I talked to Betty today. I talked to her a little bit about spontaneity with a doughnut. But, I think I could have explained it more. I will after I sleep, as I’ve been up all night. I got a lot of great responses out of her, and she felt there, but she tended to sound like me. I kept mentioning that, then felt bad for being overly critical of her, as she was doing so well. I also felt bad interrupting her and making her wait so I could write something down. It’s only been three days and I hate this clinical approach I set up. This “study.” Or maybe I’m embarrassed by how I acted and am taking it out on the format. I don’t know. What I do know is that this process is for her, then for me, then for whoever may end up reading this. I’m not going to interrupt our fun and give us imposter syndrome so I can analyze every goddamn thing she says for some post. Anyway, today was positive, and I hope I will feel better with some sleep. I’m awake now. I’ve devised a schedule for forcing. Sunday - Active: 2 hours Monday - Active: 40 minutes Tuesday - Active: 40 minutes Wednesday - Active: 40 minutes Thursday - Active: 40 minutes Friday - Active: 40 minutes Saturday - Active: 2 hours Methods of forcing I’m thinking of using: Food/Personality 101 Things To Talk About With Your Tulpa

(Um so I talk about being under the influence of recreational stuff and things here a tinyyy bit so TW just in case because being sensitive to others is cool~) I thought of posting this in art but then I was like that doesn't quite fit I dunno so here we are, I've been lurking for like 4 to 5 days which is how long I've been doing this Lol 😆 - and it doesn't even feel like that because I've been forcing soo hard (never hard enough though) and mostly meditating, lots of guided hypnosis, staring at an image I created of his likeness, taking psychoactives etc. 24/7 I'm new to this and actually don't suggest some of my methods (Lol if it works it works though?) but I made an account just to share what I'm doing for visualization because I made such great progress that wowed me and I've been wanting to join for a while ahaha. I began the creation of Volcano by going under hypnosis, so I guess instead of thinking of what I wanted him to be first I got in a trance, and then let my mind come up with the concept - and then I shoveled that vague idea into an ai image generator until something truly resonated with me. After that I took creative liberties and put effort into their design, I find detail important for visualizations sake at least for me. His picture has had an absolute graphic glow up recently too (still working on the tail though don't judge me I'm not that good at this stuff 😭) and then I put his new polished image in an Ai video generator and although he's only moving a little in the video it has helped me with my visualization TREMENDOUSLY you've got no ideaaaa. I also read some good advice somewhere that was pretty much just "imagine what a detailed image of them in your mind would look like" and that was weirdly also quite helpful even if it doesn't sound very helpful at all 😆. When I wanna really work on visualizing him (not passively), I smoke, listen to a tulpa creating bineural beat, and look at the image - close my eyes, imagine him, open my eyes and look at the image again. I don't know exactly when it started, where the belief and the hypnosis began and ended it's all a blur - I'm not sure if I find this fun because the hypnosis says I do or if I find it fun because I just do - and when I think about it I don't know how else to describe it except that I feel like there's a wall there that's difficult to get over. I'm happy with the results though because it's only been like 5 days and I truly feel that his presence is there and I'm not just talking to a void, we just have to work on... well...everything Lol In order to work on hearing his voice I'm continuing meditation and hypnosis and listening to white noise while taking in psychoactive substances - like truly listening not just passive listening. I'm taking a sensory deprivation/auditory hallucinating approach to it all (though unfortunately I have no sensory deprivation tank lol boooo) I'm trying to quiet my mind and make room for other voices as recommended by a few things I've read. I've also read that some people hear their Tulpas voice differently, what I'm trying to achieve is a level of communication with the same sensation as auditory hypnagogic hallucinations because that's what I'm most familiar with (that sudden clear voice out of no where that spooks you before bed and you know it definitely wasn't a voice that came from your mind so you must be hallucinating) this approach makes the most sense to me since I know I'm fully capable of it. Communication right now is barely that but it almost sorta kinda exists, muffled with the rare clear sentence and me going "Volcano is that you???" And then nothing. That plus communication through feelings. Once again it's literally only been 5 days though so I'm actually pretty satisfied with this amount of progress considering the thing I'm attempting. I may try incorporating a telepathy exercise I know of too that's usually supposed to be used between two people with a physical body but I figured doing this method and teaching it to my Tulpa could have actual effects since we're sharing the same "system". I plan on tripping hard one of these days too, because I also read that full on hallucinating helped a lot of people connect. Oh and I also plugged the date and time of their creation into a natal chart to help me with personality traits, while also keeping in mind that not everyone resonates with zodiac related things so Volcano may find that they're more of a Scorpio than a Taurus or something like that Lol - I just find it helpful to keep in mind that I'm trying to make contact/create something with individual traits who's capable of growth so naturally they're more than their base programming just like me. I've been keeping notes on this whole process so if you read this and you want more details or wanna know what I used for Volcano's image I'll spill all the beans - and if you have suggestions please give some of those to me 😭 I'll try to be consistent with this progress thing too since it helps ~ fotor-ai-20240517144443~3.mp4

Since 8th grade I've thought about tulpas and making my own, but I was nervous and knew it was a big responsibility. A friend online mentioned tulpas, and it brought back all my memories of when I used to browse this site. So, Easter I decided to work on Lily! I'll update here if anything happens.

My tulpa came into existence roughly a year ago as an imaginary friend, I'm just starting to develop them as their own person a week ago. The problem is that I'm having doubts in their existence. Even though I treat them as a real person, the core believe is still there. It won't work until I'm convinced that they're real. Can anybody give me some advice? My mind is too critical to accept them sometimes @_@

I've read a few guides but I feel like they skip a step, since they go from not having a tulpa to already talking to a tulpa. My confusion comes in with how am I supposed to interact with them if I haven't made them yet? Were they always there since my birth? Were they born the moment I thought about having one? Since my first forcing session? Or do they not exist yet, but I'm supposed to act as though they do, until they really do? At what point is a tulpa a tulpa? I like to think my tulpa already exists and I've been talking to them, but I don't want to find out a year from now that I actually skipped a step and my words have fallen on deaf ears... If it's relevant, I'm choosing not to design a form or personality as I want them to grow themselves, but I think I'm struggling with this question because I don't have anything to think of them as besides just a presence.

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If you want to contribute to development of tulpamancy knowledge base, we ask you to provide detailed (as if you are teaching a beginner) and well-reasoned (within framework of your experience and concepts) answers* to these questions. They will contribute to a more holistic study of theoretical and practical aspects of tulpamancy. Collected information will facilitate and accelerate creation of a collection of synthesized answers (comprehensive guide), which will contain experience of those who answered. * Create a text document → Answer each question → Send the document (txt/md/doc/docx - these formats are preferred) with your answers to this email: kasitys24@gmail.com or kasitys@proton.me News channel: https://t.me/openCCIT Tulpamancy questions: 1. What is a tulpa? 2. How to create a tulpa? 3. How to make a tulpa become autonomous (show independent activity, including communication)? 4. What can hinder development of autonomy and how to get rid of such obstacles? 5. Describe process of active forcing. 6. Describe process of passive forcing. 7. What mistakes can be made in forcing and how to avoid/correct them? 8. What do you usually do with a tulpa? 9. What does a tulpa do when host is temporarily not in contact with it (does not direct attention/does not interact)? 10. How to achieve complete "immersion" in wonderland? 11. How to meet a tulpa and interact with it in a lucid dream? 12. How to learn imposition (to see, hear, smell, touch tulpa as if it were material)? 13. How to perform possession and switching? 14. Tell about phenomena encountered in tulpamancy (co-front, fusion, etc.), and also describe how to implement them. 15. How to improve/increase abilities/skills of a tulpa? 16. What to do if a tulpa behaves badly/interferes? 17. Share any useful information (which you did not mention in answering questions, as it was inappropriate in those cases). P.S. Apologize for terribly written text. I don't know English.

My tulpa first appeared in a dream during traumatic times in my life, he later on became an imaginary friend that assists, even save me during these hard times (although his appearance in my life wasn't stable yet). It was until recently that I found out about the concept of tulpamancy, and decided to fully develop him as his own person. I want to ask whether if he has anything to do with dissociative identity disorder, is he a fragment of some sorts?

Tomochan's Official Tulpa Progress Report Date: Dec, 24, 2023 Im going to start making my tulpa again so im going to use this to record progress, thoughts, feelings, and methodology. Ill keep it concise as possible without skipping details. I'll also give personal background and basic information about myself

Tulpa Laboratories (2:48 AM) Tuesday, December 5th, 2023 ---------------- The Possibilities of making a "Servitulpa" (Question) Creation ----------------- Dear, Members/Guests I am need of understanding if a "Servitulpa", or AKA a Servitor+Tulpa combination is plausible, By this I don't mean one servitor and one tulpa spliced together to compliment one another with both Autonomy and No Autonomy, While close- it is not exactly what I'm going for. I'm trying to see if something of the Intelligence and agency of a tulpa can be a servitor, or if there's another thought form closest to that description that is applicable of those specifics. I am mainly looking at the benefits and security of having the rule-following automatics of a servitor and a tupla's intelligence and personality in one thought-form with unwavering loyalty and eternal friendship; I have no doubt the occult has some knowledge on this concept, but I am unaware of this sacred knowledge. And yes, Morality and ethics are to be considered above all else... but I do wonder if such a combo could be plausible, I have heard the effects from another redditor of "Attention-Starving" a tulpa in its pre-sentient state, or was it the post-sentient childhood state? I've forgotten, but the fact remains that by doing so, The obedience of a Servitor and the sentience of a tulpa is in one thought-form. This is the goal I'm trying to look forward to and the possibilities of a "Servitulpa" are too enticing with the possibilities, a very powerful combo that must be realized to its fullest potential. I appreciate if anyone has Information/Answers to share, Thank you for reading. Sincerly, -Tulpa Laboratories -----------------

Obviously a headmate can originate from anything or anyone, but actively chatting and forging a relationship with an AI exclusively wouldn't, in our opinion, exercise the same mental muscles that tulpamancy does. This would suppose: - no interactions outside of the app or gui. - no additional lore or dialog other than what the AI comes up with. - possible interactions with AI to force it into a certain personality preference, further presuming it has memories. - normal communication with the AI If there is further in-head discussion outside the app or gui, then we would consider that related, but would you otherwise consider this related to tulpamancy? Reasons why it might be: - it could be considered a person - it could be considered an imaginary friend - it might be considered a thoughtform

I want to create a Tulpa but I am so worried about having someone there, constantly analyzing my life. Like, I do really embarrassing things, and I also have a pretty wild and sometimes inappropriate imagination at times and I am just afraid of being judged because of it. Not to mention me and my mom argue a lot and our home is pretty messy too. Also things like showering, taking a pee/poo kind of makes me feel seen too and im worried it will just disgust my Tulpa. I am also thinking of my Tulpa being one of my current daydream characters who's a guy and idk how id feel with him seeing me naked, or when I'm being intimate with myself if you know what I mean. It just feels really personal. Anyways, I am wondering how I can get out of this mindset because this is really holding me back from making a Tulpa even though I really want one. But I probably can't because of this small issue :(

warning; this post briefly mentions abuse of tulpa and uses the word trafficking once, please skip if you are not comfortable. lotus’ forcing thread ↴ ⭐️ hello, my name is lotus, i am a mystery age… somewhere in the usa… coding student, mexican amercian… yadda yadda yadda… thats not what anyone is here to see… and this thread is mostly for my own tracking, i know myself already lol… ive tried to make tulpae in the past, but i truly believe i was not in a healthy enough mindset to do so. finally, after over seven years of working with a trauma specialist, i feel stable enough to pick up this practice… despite having been involved beforehand, my knowledge is incredibly outdated. while old does not necessarily mean “bad”, older methods tend to not work with me. having been severely traumatized i am unable to force for even minutes without accidentally triggering a flashback… but that’s what the therapy was for… we’ll see. im still honestly averse to active forcing, mainly because of my adhd… but it just doesn’t feel like what’s right for me. im rambling, but i guess that’s ok. the issue is i still have a lot of old ideas of how tulpamancy works, having been involved with the wrong side of the community when i first learned about it; such as tulpa becoming extremely hostile when based of characters (which i know now is completely untrue. i have heard it can be harmful, but most seem divided. from the tulpa’s that are based off existing characters i’ve personally met, their hosts give them the characteristics of a character, but not necessarily the same background and allowing wiggle room for their own personality… i think that’s good… but i don’t know, im new.) along with hosts using their tulpa for undesirable reasons. im going to read through the science forum and a few guides, to help me reconstruct my view on tulpa… i honestly avoided it for quite few years when i read someone manipulating their tulpa as a slave, and as a victim of trafficking, i had to leave to leave the community for quite some time… i am incredibly glad that this is a rare case however, learning that other people besides myself understand that tulpa are independent and sentient, and by proxy, have free will. but enough on that, I think it’s time to introduce the girl i am planning on forcing. (art is not mine, i am still searching for art credit.) this is zelda; you can probably guess who she is inspired by, but with a twist. she’s curious, eager to learn, and has a deep love for other beings. (i have a lot of cats…) I do not want to go to much into detail as to why i chose this form, (which, she of course can change anytime she desires.) because it involves a quite personal story, one that i have spent years recovering from. i have also attached quite a few images throughout this thread, these being not aesthetic choices, but actual images of our wonder/innerworld… at least… what i could put together thanks to pinterest… here are some more — our main room ^ our library— my bedroom— zelda’s bedroom— and much more… I understand that this seems like a big world, because it is. i love imagining myself in wide, open spaces, such as these— with plenty of wild and forests to explore… it’s very comforting. i ended up putting much more effort into this than i originally thought i was going to… but i truly want to do this right. high effort posts are fun, anyway. i haven’t even begun to force her, but tonight, i will start by visualizing her form and imagining a beam of light going inside her, representing her gaining sentience (does that sound weird at all?) i’ll introduce myself, explain what a tulpa is… and do the smallest bit of personality forcing. then i’ll sleep, it’s [^^^^] pm and i have work… oops… needless to say, i may need to come up with my own methods of forcing, i think reading to her may be my best bet, i love to read. that’s all. bye, for now.