Koji September 18, 2012 September 18, 2012 When narrating and working on personality, should I be talking out loud, or in my head? Does it not matter? (I do it mentally and I've been questioning whether or not it works) http://tulpa.info/forums/Thread-Koji-and-Catelyn-Of-Deserts-and-Snowmen
QB2 September 18, 2012 September 18, 2012 It doesn't matter. You may find a personal preference, but in theory they are both equally good. The above post does not contain facts. q2's the host, QB's the tulpa.
412 September 18, 2012 September 18, 2012 I've always done it mentally and i'm seeing progress. Personally i think i'd do worse if i tried vocal narration.
Knapp September 18, 2012 September 18, 2012 Narrating out loud may speed up the process, but we're not sure. Personally, I recommend doing as much vocal narration as possible. Name: Philip Age: (7 June, 2012) Form: Male teenage human, light brown hair, green eyes, jeans & hoodie Name: Amalia Age: (15 Dec, 2012) Form: Female teenage fairy, black hair, blue eyes, white dress
WhiiteRussian September 18, 2012 September 18, 2012 Living in a dorm, vocal narration is almost impossible without risking being labelled as a schizo so I stick to mental.
Phi September 18, 2012 September 18, 2012 Talking aloud is better if you still have belief issues. Your brain doesn't like contradicting itself, so it'll begin to accept that something is there (since why would you be talking aloud if nobody is there and you aren't talking to yourself?). If you don't have belief issues then it doesn't matter which you do.
Natasha September 18, 2012 September 18, 2012 Living in a dorm, vocal narration is almost impossible without risking being labelled as a schizo so I stick to mental. A great way to counter this is to periodically yell something that takes the attention away from the narration: De bedste og smukkeste ting i verden kan hverken ses eller røres, de må opleves med hjertet.
Frosty September 18, 2012 September 18, 2012 Talking aloud is better if you still have belief issues. Your brain doesn't like contradicting itself, so it'll begin to accept that something is there (since why would you be talking aloud if nobody is there and you aren't talking to yourself?). If you don't have belief issues then it doesn't matter which you do. This. I do both, and I've noticed my brain seems more inclined to think someone else is actually there than when I narrate mentally. Tulpa's name: April Form: Human female Working on: Stuff My Progress Log "A belief is not merely an idea the mind possesses; it is an idea that possesses the mind." ~ Robert Oxton Bolton
GhostWriter September 18, 2012 September 18, 2012 I did both as well, but I was more heavily inclined towards mental narration because I felt I could hear their responses better. I don't think it makes a big difference, though. Do whatever you're more comfortable with and move on from there. To believe in certainty, we must begin by doubting. --Polish Proverb
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