Headache Concerns

[Stopmotionkai]

When i started, i had a few massive head pressures in the first couple hours of my visualization forcing. It did not hurt at the time nor did it distract me too much, but now i have been getting minor headaches in various spots around my head when i force my tulpa at all, even narration at times and I havent had a pressure in over a week or so . Are these headache replacements for head pressures any cause for concern or am i overreacting? Can anyone relate?

[Guest amber5885]

They can be replacements for head pressure. I used to get migraines with Toby but they went away with time.

 

Stay hydrated, maybe pop a few aspirin before forcing and it should go away with time. If it doesn't stop in a week I would consider the idea that maybe its jot tulpa related and see a doctor as constant pain is never good.

 

But odds are good it's just head pressure amplified.

[Stopmotionkai]

Thanks for the tip. I have a good feeling it is my tulpa. But I will try to be hydrated next time i force just to be sure.