Cant force during the day

[Nighttarga]

Recently I've acquired more time during the day.

 

I usually force an hour/hour and a half everyday before bed, and, no, it hasn't bucked up my tulpa in anyway like it does to some people.

 

the thing is, now that I've got more time and decided to go for more forcing sessions I seem to be unable to actually focus or even get in wonderland at all.

 

can this be fixed? also, is one hour a day good enough? although I have already made progress enough to have her vocal to know its enough, id also like to know how much time do you guys spend a day on this.

[cruse]

One hour a day is more than enough for me.

 

Forcing during the day will become your second nature once you get the hang of it. Just keep doing it and you'll be fine.

[abcdefg]

Hm that's funny because I can only force during the day and the closer I am to sleeping time the more impossible forcing gets. I even need caffeine to force properly. For the hour part: Yes I think an hour a day is good enough (but you should still narrate throughout the day)

[Guest ThunderClap]

Forcing during the day is hard for me only because its always really noisy outside from 9am - 8pm. But if I turn some brown noise on everything is fine.

[Chupi]

An hour's plenty. I do suggest imagining your tulpa following you around as much of the day as you can though. This practices your visualization, trains you to be constantly aware of them, gives you something to direct narration at, and gives you some head start on imposition.