Stress relief for forcing

[Guest EnnervateIndustries]

This guide is for releasing stress or other things that might be distracting you from concentrating, such as in preparation for forcing. The symbolism I use can be substituted for whatever you want, this is merely my method.

 

To start, form a fist. Focus on the stress is your body and find where it is residing and imagine it as pooling boiling water. Let the water flow through through your body until it reaches your fist. Let is accumulate and compress and coil around in your fist until you feel it is all there. Then, slowly open your fist and let the water drain out of your hand as if you had held it inside your hand.

 

 

If you do try this, please fill out the survey attached to this post and reply with any feedback.

[Guest ThunderClap]

I've been waiting for something like this.

 

Simple and effective as well. Good job.

[Guest Anonymous]

This is a short and useful autogenic meditation.

Approved. [Focus & Concentration]

[Linkzelda]

This is more of an advice than a guide. Other than the grammatical error of “form” instead of using “for,” (I think) there’s not much needed to be stated here.

 

There’s not really much for concentration since it’s just a prep before more inward concentration is applied.

 

Disapproved for guide submission, approved for tips sub forum shifting.

[Guest EnnervateIndustries]

Nice catch, I haven't looked at this guide in a long time. I'd say sending this to tips is a good call.

[Linkzelda]

This submission has been approved by 2/12 GAT members so far. Will wait for other GAT members for voting and further discussion.

[Sands]

I'd put this in tips.

[waffles]

Yeah, I'd go for tips here. Also seconding Mayor's tag suggestion. Don't know if he wants to change his vote now though.

[Guest Anonymous]

I hereby change my vote to tips, as that section is now in existence and will better house such a fine method as this one.

[ThunderClap]

This is good for tips & tricks.

[CyberD]

Looks like it's going to tips and tricks. I approve.