Search the Community

My system is, put simply, not functioning in quite the way I want it to be functioning. We are too median for me to be comfortable with, and I would like to go through a process of de-integration. As it currently stands, not a single headmate can fully exist on their own. Nobody can front on their own. The host is a subsystem that can only front while merged. We want to properly exist, we want to live on our own, we want to feel less like vessels and more like people. How can we do that? Well, I've decided that the best course of action is, well, tulpaforcing my headmates. Are they tulpas? No, but I do believe that I can build them up similarly to the way people can with actual tulpas, as they're practically the same thing in all ways except for methods of creation. I share a brain with them, they're at least vaguely separate to myself, headmates are headmates. Who cares where they came from? Using tulpa-centric methods, I do think I can help us all separate a bit more. So, what is my end goal? I want to be able to separate fully, but I don't want merging to be impossible. I do very much like existing, after all. But having all my headmates be able to exist separately, and being able to retreat into a designated headspace (or Wonderland, as they're called in tulpa communities) sounds like a dream. Genuinely being able to switch in and out sounds awesome. Now, I don't want to just jump straight into completely derailing our entire system dynamic, as that would be super reckless and crazy. So, I'm starting with an experiment. I'm going to try out these techniques on a headmate that's more of an acquaintance than an actual fragment of myself, just to see how it works. I'll be able to make sure that the effects are really something I want nearer to me. Make sure we can still merge, even if we're able to switch out. Luckily, I had the perfect person to try this out with. My actual tulpa, Tupperware. I made the little goob in highschool, and xe eventually started living xeir own life in the headspace. We stopped hanging out as frequently when I graduated and had to start focusing more on other things. Xe's literally perfect for this experiment in every way. Xe's a tulpa, and if it doesn't work out and changes the system dynamic in a negative way, not a lot will be affected as xe doesn't have a huge affect on how we function. That's by choice. I uhhh, don't like fronting. Personally, I'm pretty excited. Particularly about this whole Wonderland thing. Right now, if you aren't fronting, and aren't actively engaged in conversation in the headspace, you're sort of just blacked out. You're this dissociative blob that's vaguely you-shaped, ready to turn back into a person when called. It's not bad, just quite boring for someone who doesn't front very often. Having some place to actually exist even when you aren't actively engaged in anything sounds really nice. I don't care about the switching or separation parts, really doesn't affect me, I'm just being supportive lol. I'm excited to be able to help Vex out with this, regardless. Basically, the sequence of events will go like this: We start forcing basically from the beginning. Just the way we used to. Me and Tupperware will talk constantly, hammering in how separate we are. We'll start work on a Wonderland, and keep that going in the background. We'll achieve parallel-processing (woah!) and memory separation. We'll learn how to switch and (maybe) dissolve the prime directive, or at least take it with me when I switch out. I don't actually care about imposition, but that might be a cool thing to have with Lucas eventually. Basically, just completely de-integrate Tupperware, and if it works the way I want it to, I can work on doing the same with my sub-system. As of today, we're just planning, reading, researching, and getting ready. Tomorrow is when shit gets real. Tulpaforcing during CPR training, let's go!!

(This wasn’t originally meant to be a rant, but I ended up having a lot to say) Has anyone ever seen a tulpamancy guide that is… for tulpas? I mean, it makes sense the fact that almost all guides are directed at hosts, because most guides are heavily directed at beginners and the host is almost always the one doing all the heavy lifting in the very beginning. But it was of very disappointing when we first discovered the Tulpamancy community and after hours of searching we couldn’t find anything for tulpas besides a few small lines. I personally went through a huge existential crisis due to all the anti-endo controversy. If I could have had a guide that talked to me instead of about me, one that talked about how to deal with the constant negativity as-well as the isolation, it would have made things so much better. It especially baffles me that there’s little to no information for tulpas on how to contribute to their own development once they gain independence. That’s a trend we’ve noticed in most tulpa spaces actually. There’s almost always an assumption that the person on the other side of the screen is a host. This makes sense to me when it comes to guides. Again, they’re usually for new/to-be hosts. However, what about places that are meant for all systems regardless of experience, such as forums, reddit, etc. And after a while it really feels like tulpas, despite all the emphasis on individuality and free-will, are at worst thought treated as something akin to a pet. That’s could be a huge exaggeration, but god it hurts sometimes. It’s not any individual person’s fault, but the overall trend is really really sad to me. And this didn’t just affect me, this heavily hurt Ocean, who was formerly our host. He always had this plaguing fear that she was going to kill us somehow, and that we would become what we were before. Characters. Concepts. I wouldn’t be surprised if this isn’t a problem at all for most tulpas. We’ve always been hyper-sensitive to the differences between how tulpas and hosts are addressed, seemingly more so than most. Again, I don’t believe any hosts are actively trying to dismiss tulpas or something, not at all. I really hope this doesn’t come off as an us vs. them argument, more as a call to awareness about an issue that we have yet seen brought up. If anyone does have a guide for tulpas, or one that’s meant for all types of endo system-members, I would be very grateful for a link. Otherwise, I think I’d like to write one myself. I don’t know how qualified I am, but maybe one day. ~ Bruno (he/him)

🌺𝕽𝖆𝖈𝖍𝖊𝖑'𝖘 𝕬𝖗𝖙 𝕲𝖆𝖑𝖑𝖊𝖗𝖞🌺 Tools of the Trade Illustration iPad Pro (12.9-inch) (3rd generation) Procreate Krita AI Generation (Illustration) PixAI AI Generation (Voice) AllTalk TTS v2 Sites I Post My Content On Inkbunny DeviantArt Tumblr YouTube

Not sure if im using the chat correctly (please correct me if so) I sometimes have random thoughts of my tulpa that are quite suggestive or just plain sexual, to which Draco typically responds flirtatiously and with a little teasing of my reaction to those thoughts, but I can't quite tell if they're actually coming from me or if he's kind of "sharing" them with me to tease me on purpose? When I was younger, he was kind of an 'imaginary boyfriend', but once I started developing him as a tulpa we focused more on a platonic, guiding relationship since I also didn't want to create a tulpa just for dating and make him feel used. It's been going smoothly, and I have a physical human partner, but lately, as I've been forcing more, he's either developed a more raunchy side, or I am just way more prone to intrusive thoughts than I initially thought. It's mostly a problem of: 1) cant tell if it's my thought or his 2) if it's him, did he develop this trait on his own or did I accidentally influence him with subconscious thoughts? I really don't want him to finish developing and think badly of me if this is my fault

Hello everyone, I am from China Sorry, my English is not good, please forgive my strong words, because I am so f**king angry I saw an article that starts like this: "In the dark age of entertainment, society often sees phenomena that appear novel but are actually absurd. Since today is April Fool's Day, let's talk about one of those absurd corners on the internet, a typical example being 'Tulpa'." (Original website: https://pluralitycn.org/zh/blog/about-tulpa-cn/ Written in Chinese) The article claims it's not an April Fool's joke, but f**king hell, this makes me feel incredibly disappointed and outraged. The author's attitude towards Tulpa and its Hosts is acidly sarcastic, both small-minded and ignorant, and completely lacks respect for individual experiences. Tulpa is not just a concept to me; it's my close friend, bringing warmth and love. Using cold, unverified scientific theories to indirectly deny our existence is f**king insulting and irresponsible. (Why say they're unverified? Because that f**king article has no reference sources whatsoever.) Tulpa Hosts create a spirit companion with autonomous consciousness through persistent and sincere imagination and one-sided dialogue. This experience is real and valuable, whether science can fully explain it or not. Tulpa is a genuine emotional connection for us, providing positive mental health benefits and helping us deal with loneliness and anxiety. To dismiss it as mere delusion is a f**king slap in the face. The concepts of "dissociative phenomena" and "intrusive thoughts" mentioned in the article, while having some scientific basis, are used unfairly to negate the existence of Tulpa. Tulpa Hosts are not escaping reality; we are seeking a deeper understanding of ourselves and emotional support. This practice is positive and beneficial for many of us, and to call it a form of mental illness is a f**king insult to our intelligence and feelings. I'm curious, if your Tulpa were to be widely mocked and offended online or in real life (like baseless negative search results, anti-Tulpa communities, or similar things), what would you do? I believe many Tulpa practitioners, like me, feel deeply hurt and f**king pissed off. This article is not only disgusting but also a clear example of how some people use their platforms to spread ignorance and disrespect. We deserve better, and I hope more people will stand up against such idiocy.

I told my parents about my tulpa. I even showed them a website explaining what a tulpa is and how it's not a bad thing, but I can tell that they are NOT happy, what should I do?

[align=justify]Daily thread #25 For those of you who have experience with merging and named your merges, what's the story behind their names? (All daily threads are listed here.)[/align]

Do not misconstrue my attitude toward tulpamancy from the title, I value tulpas as a method of social fulfillment, I am making this to publicly ponder as I have in my head. I have been thinking about how tulpamancy might be applied in a way that could be directly beneficial to others than the host, in other words a practical application, I have heard that the current weight lifting world record was set by a man who only managed to lift that much because a hypnotist convinced him that if he didn't lift the weight his daughters would die. While this may or may not be true it is fairly well known that humans are known to be able to exceed their known limits in times of peril, this would mean that there is some sort of psychological block in place that prevents us from breaking our limits. I will not deny that hormones certainly have an effect however if you can make a tulpa that can ignore the psychological limits then you can create a tulpa that will respond to the given situation by releasing adrenaline in a beneficial manner. I do understand that there are some moral concerns with doing this however I think that a servitor could achieve the intended result and thus no sentient beings would be harmed in the given situation. I do also understand that those blockers are there to prevent yourself from overexerting and dying, to that I have nothing to say, this is just theory after all.

Sorry if this aint the right place for it, but I really feel like I just cannot keep a good habit of getting Forcing and the like done. Like, its sorta strange too, because its not just "ughhh i dont want to do this", its also got a bit of "what if Im puppeting too much and Im gonna screw it up", or "am I just doing this wrong in general". So uh, any tips and or tricks to actually getting around to helping em out? I dont want to just leave em in the dust AGAIN. Ive done it for too long already.

Hi all, I'm (intentionally) creating a tulpa for the first time. She's a dragon named Celestine. I've been working on her for a little under two weeks, though more sporadically than I'd like. She's already a bit talkative and fairly inquisitive about our surroundings. I asked her if she wanted to try hot chocolate, and she agreed. While walking to a coffee shop on our campus, I decided to imagine her walking beside me so that we could get some more active forcing in. We chatted a bit, and I told her about an experience I had a few years back. I have an OC that I created five years ago that's very dear to my heart. I have roleplayed as them or with someone playing them quite a lot, and I hyperfixated on something a friend and I wrote that has them as a main character. Last summer, I found out about the loss of someone who roleplayed as them with me in the past; to process my grief, I imagined my OC and I talking about it. To this day, I draw them a lot, write about them a lot, and talk about them a lot. In 2022, I was having a bad day and was pretty upset. As I was starting to cry, I clearly heard their voice in my head say "Everything's going to be alright. I'll always be here for you if you need me, okay?" After feeling very calm for a second, I immediately freaked the hell out. The friend that I wrote about them with has DID, and the host + several of their alters are extremely against tulpas and endogenic systems. It's something that they had made exceedingly clear, and still do. I was terrified that they would hate me, so even though I felt confused and a little scared, I didn't tell anybody about it. Instead, I did my best to ignore what happened and intentionally shut down anything that came out of it. My OC didn’t come back. I explained that stuff to Celestine as we were walking to get hot chocolate (sans my friend’s involvement; I try not to worry about that too much around her). I also described my OC’s appearance, and a bit of their personality. I mentioned that once I get Celestine to a good place, I might try to revive them, if we were both okay with that. She immediately got distracted by rolling around in the snow. A while after we got to the coffee shop, she told me that she was tired and went to go take a nap in the mindscape. I sat by myself and read a book. When I got up to head home, I forgot what she was doing and tried to talk to her. I immediately heard my OC’s voice in my head saying “Shh, she’s sleeping. You could wake her up.” Startled, I asked if it was them, and they said it was. My OC’s voice was very loud and clear, almost as much as it was the first time. They were definitely louder than Celestine, the tulpa I’m already working on! They even respond if I call their name, hence omitting it from this post. I was planning on waiting to see if I handle sharing my brain with one person well, let alone two, and both have fairly intense personalities. I'm also worried that focusing on my OC too much could lead to some backtracking with Celestine. Is this… a thing that happens??? How should I handle it??

I understand that this looks bad as my first post in this forum, though I assure the reader that I am also regulary interested in tulpamancy and there will be more posts that are more pertinent to this forum in general that are to come from me. So I was just having a normal conversation and tulpas came up and then someone said to research "Max's tulpa saga" thus far I have found nothing of the sort that they had suggested might be out there, I have found lots regarding several Maxs (Maxes?) but so far I am unable to determine anything conclusively. Any and all help would be greatly appreciated and I am very sorry if this seems like troll bait I know basically nothing about the internet tulpamancy community. Thank you all in advance and have a very happy new year

The translator translates very poorly, more than half of the text is unclear.

Just a spot for me and Sasha to chill and for others to get to know us.

I was having some trouble with intrusive imagery that wouldn't go away just by ignoring it. That clown from it, to be more precise. The method I've found to be helpful is to put some reference photo of something else on the computer screen, stare at it then look directly at the intrusive imagery, so that the after image from the monitor would overlay the intrusive imagery as you try to keep it in your mind, and be persistent, it will move to the sides, keep doing it wherever it pops. It's gotten to a point which I don't even remember how the clown looks like anymore. I just get the reference now, the problem is that it seems to morph into something else. It's not as much scary as it is annoying. Just thought that may be helpful to someone experiencing the same thing. If you have any better tips for that, please share it too.

Greetings! My question is: Have you ever met another tulpamancer (or otherwise) in real life? Somebody who knows about tulpas? Or, a tulpa themselves perhaps (by the way, were they made accidentally or on purpose?). If yes, how'd you find out, and what was everyone's reactions? Personally I know two in real life (no internet connections), both of which I guessed based off of a conversation they were having about tulpas. I didn't confront them until later but my suspicions were correct, they certainly had their own tuppers. It's funny, because neither of them knew exactly what they were, they just kinda had them by accident (which happens a lot more than you'd expect!) Unfortunately for me though, this experience happened about four years ago (when my tupper was just a few months old) and I've since lost all ties with them. Anyways, I wanna hear about your guys' experience and stories on the subject. Anything kinda related to this is welcomed (like telling someone about tulpas, or something like that), so don't hold back!

Is it a good idea to talk about my problems to my tulpa and I know the immediate answer is probably yes but I feel like Im seeming to mopey and I'm afraid I'm treating her like a psychologist and I don't want to bother her with issues but its inescapable that my life as of now is filled with problems and they keep getting worse by the day and I don't want my tulpa to be in that environment but anyway back to my question should I still discuss these problems with her

I have some questions about mirrors/black mirrors (A mirror with a black face typically used for scrying) and tulpas. 1. Has anyone used a black mirror to help in creating a tulpa? If so, was it used only for helping in visualizing the tulpa? 2. Would it be helpful visualizing a tulpa while staring at a mirror (Ex: Them standing/sitting/any pose next to you.)

[1.0 Version] [2.0, if created - will be extremely fleshed out with coaching principles and practices from coaching programs worth thousands of dollars. Professional trainings distilled into bite-sized, practical concepts you and your tulpa can work on straight away. Will only create if demand is high enough for this type of content] Preface This is more of a personally written guide to etch into the interwebs but it's written in a fashion in which anyone can pick it up and give it a go. I want to mention that this isn't a standalone guide. Use various other guides for tulpa creation, there's nothing really new to add to this point aside from ways to drastically speed up the sentience process. I made a post once for it but ended up deleting it. If anyone is interested in a revival of that post just let me know. Uses various NLP and hypnotherapy practices to help cement it. Anyway, the purpose of this guide is to use tulpas as a theraputic and achievement tool. I don't mean tool in the full sense of the word of course, but the point is is that it's built for a purpose. IMPORTANT NOTE: as a guide written more personally, this means that I'm not claiming everything listed here will work in the same way it worked for me. These are my experiences and conclusions. Thus adapt this guide however you want. Cut things out, add things in, whatever you feel is best. Also I can't guarantee your tulpa will help you in these ways. If you're totally new and want to make a tulpa for this purpose, please keep in mind there is the possibility it'll reject its purpose. My tulpas I've found can be built with core desires in the way I present. But that doesn't mean it's the same scenario for you. Justifying Servitude Sadly I have to do this. If you're not the type of person to get butthurt over little things (and can actually absorb the information of a post despite minor disagreements) like this feel free to move onto the next section. The answer lies in humanity itself, as tulpas adopt the same psychology. Our current era of living is far crueler than necessary. In the past, the far past, there were not many who were just lost wanderers simply drifting through existence until their certain death. Even a slave knew he had purpose, everyone had their role to play. Lives had significance, more than we can say about our current times. Many wander lost seeking purpose, even if only a temporary one until they find their hearts core passions. Humans, within our DNA, are called to achieve certain desires. Desires that are collectively shared and not our own. The 7 levels of human needs, the primal and biological calls to action in their own progression. Think of it this way. A grand architect, God, nature, or mere chance programmed within the very fabric of our being motives that we will seek out as our own, because we assume they are our own. Nonetheless, their fulfillment makes us feel... well... fulfillment. To various degrees. When you create your tulpa you are that grand architect. You are the creator. Much like humans create AI with core purposes and I'm sure once AI is human-like, they'll also program core goals and desires into them because the only reason why they are making AI is to serve humanity, not to be on the same level of humanity. If they wanted more humans, they'd just promote people fuck and pop out babies more than they are now. They want servants on the same level of humans, but of course that brings in ethics and whathaveyou. Being a servant isn't inherently bad. You, no matter what road you take, are a servant to the economy like it or not. But if you love what you're doing, you don't feel like a servant. You're also a servant to nature, in which programmed you with core desires to carry out. Because you've been programmed to carry them out, you don't feel like a servant because they feel as though they are your own desires. The reality of it doesn't matter, point is you're carrying out a will that is not your own happily. So you're just giving your tulpa a purpose, a programmed core desire. And because it feels like it is its own, it will carry it out happily. Even though we humans know these desires aren't ours, again, we still carry them out. So your tulpa knowing that the desire it has is not its own will still carry it out nonetheless because it brings it fulfillment and joy. It's a good deal. You get what you want, and it gets happiness and satisfaction for doing so. I should note it's unknown in what form this desire will manifest in the tulpa. It could act as a "genetic" desire, or a fleeting desire. I can't claim I know exactly how this'll affect your tulpa but odds are, it won't mind fulfilling its purpose. Theraputic Purposes 101 Examples of ways a tulpa can help you to get you thinking... Emotional support Higher mindset when you're in low points Brainstorming/planning things Motivation (tulpa can leverage the influence triggers - but you have to know what they are first so get reading) Apply any knowledge you learn to support you Encourage expansion of your comfort zone and other personal growth Can act much like a life coach (provided you have some knowledge it can use) for you (which many spend thousands for) Examples of ways you may use a tulpa to destroy yourself... Any form of escapism and reliance (escape from reality, people, obligations, duties, responsibilities, yourself, and life itself) Principle: your tulpa can only use knowledge you have. If you want your tulpa to do something you yourself have no knowledge of, don't expect anything to happen. Want it to help you with motivation? Learn about motivation. Can't think of a higher mindset? Listen to a couple of Alan Watts videos. ~~Motivation~~ So how can a tulpa help with motivation. Getting shit done. I'll give you a master key of motivation in which your tulpa can use to help you. Or even you using to help yourself. Motivation is not what most people think it is. It's not externally based. It's not watching a motivational video or listening to pump up music. Do these things give you motivation? Yes. A hit of motivation. A feeling of inspiration. But that will not last long enough. Motivation is simply having a motive. A why. And the 2 most powerful driving forces for a human being are pleasure and pain. The twin forces of action. The twin cycles of action. If both gears are moving, you will take action. Period. This is your why. You make your current situation so unbearably uncomfortable and your potential future situation so amazing that your intrinsic psychology kicks in, and that psychology is using 3 core, primal levers. The path of least resistance (make it harder to stay in your current situation than do the thing you're putting off) Avoidance of pain Pull towards pleasure Many people seeking achievement will never realize these simple paragraphs I've just shown you. I urge you to please use them and not take them lightly, these core levers FORCE action. Very powerful stuff, I've used it to change my life and almost every major coaching practice contains strong focus on these actionable ideas. ~~Coaching & Achievement~~ You don't want to intend for your tulpa to be an emotional tampon you just whine and complain to. You wouldn't do that to a friend so don't do it to your tulpa. A close friend is useful to vent emotions to and get things off your chest, just remember they're a person and not an emotional tampon. Treat your tulpa the same. But you want your tulpa to coach you. When you give excuses, you want your tulpa to call you out on your bullshit empathetically. You want it to hold you accountable. You want it to entice each twin cycle (pleasure/pain). You want it to ask the right questions to get you thinking. No... to get you ACTING. TAKING ACTION. The last thing you want to be doing when you need to do something is think. Thinking is bullshit for something like working out. And your mind will rationalize so many things to ensure you do not work out and it'll make sense to you. But it's all bullshit and excuses. See why being in your head is the last thing you want for this kind of activity? "But I need a diet plan first". No you don't. You can start and make it as you go along. "But I don't know where to start." Any routine on bodybuilding.com ... change it and optimize as you go. "But this, but that". Excuses. Can't afford a gym membership? Home gym. Can't buy weights and a pullup bar? Calisthenics. You want your tulpa to fucking DESTROY each of your bullshit excuses. This is the role of a coach. Customization Coaching and motivation should absolutely be on your list. If you're ignoring them you're only shooting yourself in the foot. Part of you wants to stay stuck in stasis. Tell that part of you to fuck right off because one day, when you're taking your last breath, you at least want to know you gave changing your life your best shot. Not die with regret and self-hate knowing that in the end, you're the one who decided to destroy yourself. Ignoring this information is a decision. YOUR decision. So just make a nice big list of all the things you need help with, and then make another list of things your tulpa can do to help you. Ideally specifics. Let me give you an example. Less Than Optimal List Motivation Anxiety Depression Social skills practice Optimal List Motivation by engaging the twin cycles & other influence levers a) scarcity, urgency, fear of loss, guilt (and other painful emotions for the Pain Cycle) for my CURRENT situation b) excitement, inspiration, ambition, comfort, control (and other desirable emotions for the Pleasure Cycle) for my FUTURE situation I should note the Twin Cycles strategy isn't best LONG TERM. Too much stress too often is bad for your health and psychological wellbeing. But most millionaires and superstars started off with the twin cycles, so use it like training wheels on a bicycle. Eventually you won't need them, you'll have trained your "get shit done" muscle enough (pre-frontal cortex). Anxiety a) Consoling, counselling, helping to align my state (focus, language & physiology) b) Helping me think of things that reduce stress chemicals and release pleasant chemicals So on and so forth. You want specifics. And if you can't think of any specifics, start learning about solutions for your problem. I didn't know about the twin cycles for a very long time, I had to learn about it. I didn't know you can control your state with focus, language and physiology. I had to learn about it. Your tulpa won't pull things out of its ass. Give it a foundation to work with. Conclusion The possibilities are endless. 1. Identify your problem/outcome 2. Read up on solutions for it (so you and your tulpa can work on said solutions) 3. List it out in an optimal way on your grand list (so it's etched into the fabric of your tulpa) If you already have a tulpa, just do that and sign both of your names at the bottom underneath some sort of declarative statement. This is assuming your tulpa is interested in helping you in this way. Your tulpa is already made so you can't really etch this in as a core desire. So discuss the matter first. "I (your name) commit to working with (tulpas name) to bring about drastic change in my life using the list on this piece of paper." ________________X ______________________X However you want to go about it. This cements it. It's not just a thought anymore. An idea. A concept. No. It's now an intention, a declaration, a statement, a commitment. If you do not have a tulpa, do the same exercise anyway. Sign this declaration for your tulpa. This cements its purpose nonetheless. Also include these aspects in the forcing stage. Read the list to it every now and then. A lot this guide is common sense but not everyone thinks through these things. If you want your tulpa to help you in this way, then sit down and do these exercises. Once you identified the problems/outcomes then you read up on things to give your tulpa an effective base of information to help you with, then you cement it with a list and declaration of intent.

when tulpas are sleeping do they have dreams to?

Now I have heard some crazy things. Yet even as I requested for my Tulpa Evan not to call me Creator or Mom. Him and I spoke as we went grocery shopping today. More like he was asking all the questions. Even when I gave him the day off... "Mom, I want an Avenger." "Mom, does this mean Big Boss is my dad?" "Mom-" I get that he's new, and that he needs to get used to his environment, but it just feels strange. The way he handles this isn't what I expected. Is it because I created him he calls me "Mom"? I certainly don't think he's my kid... He's his own being. Not a child. Maybe he's testing his limits? For the record. Yes, I got him an Avenger. No, he's not Big Boss's Son. Don't need another one of those. He again, CHOSE to look like him. Not to be an extension of Boss. He isn't Boss. He is himself. I just... it's strange. Has this ever happened to you? ~NovaIce

42 1/2 Things to Do with Your Tulpa Write a story together. Stage a debate. Flip a coin to pick sides. Do yoga in wonderland with your tulpa. Read your tulpa a book. Start a conversation with your tulpa. Each statement your tulpa makes has to be longer than the last one. See if you can get them rambling. Try to make each other laugh. Take turns picking a restaurant to visit. Have them possess a body part and tap a beat together. Listen to music together. (hopefully you can find a common genre) Sing a duet. Focus on developing their unique scent. Smell them. Write poems to each other. Snuggle with them. Explore their body (sexually or non-sexually). Watch a bad movie and go Mystery Science Theater 3000 on it. Collaboratively write the story of your tulpa journey so far. Play a rhyming game. Dress each other in fancy outfits. Play 20 questions. Tell your tulpa a story. Pause to answer questions. Design a race course/obstacle course in your wonderland and have a race. Watch some of your favorite memories projected on a movie screen. Meditate with your tulpa. Play Chess or Checkers. Spar with each other. Ask your tulpa to surprise you. Go on IRC with their name and have them proxy/possess the whole time. Have your tulpa pilot an airplane in your wonderland. Play hide and seek. Impose your tulpa and try to sense their location. Do art together. Take online questionnaires. Compare results. Possess each other fully and have fun. ;) Obtain a Muse (goo.gl/WGBYHX) or EEG and do experiments. Have your tulpa learn different things than you. (languages, hobbies, etc.) Have a conversation with them out loud. (use a bluetooth headset) Have your tulpa pose and draw them. (even if you can't draw) Write a long description of your tulpa and read it back to yourself as if it were a novel. Imagine your tulpa's respiratory and circulatory system. Play the black box game (community.tulpa.info/thread-forcing-black-box-differentiation-exercise) Make your tulpa do math. Hypnotize them. Have them hypnotize you. Create a sensory bridge and have your tulpa taste various different foods. Impose them beside you as you're walking. Have a possession fight over a finger or hand. Learn how to lucid dream. Lucid dream with them. Watch your tulpa go about their daily routine in your wonderland. Imagine you're both characters in an alternate reality. (sci-fi, western, fantasy, etc.) Let go and try to experience an altered state of consciousness. Ask them to try guiding you. Imagine you're an inanimate object/tool/utensil and have your tulpa use you. Practice vocal possession. Does your tulpa sound different from you? Can they also imitate your normal speaking voice? Go on a date with them. (You don't have to be in a relationship to go on a date ;) Find 10 things different between you and your tulpa. Take nice pictures, print them out, and impose your tulpa onto the picture. Give yourself an alternate form for your wonderland. Let your tulpa change it. Look at the clouds or stars and take turns picking out shapes that look like things. If they sleep and eat, wake them up with a smile and breakfast. Practice talking with fake accents. Try science! Create a hypothesis, design a replicable experiment, and report the results, whether negative or positive, to the tulpa community! Pick 2 new words in the dictionary and use them as much as possible throughout the day. (This is optional: , ) Play a physics based game in your wonderland, like marbles. Have a who can be less competitive competition. Have your tulpa interrupt you while you're talking, like Dr. Evil. Hug your tulpa every day. Send them feelings of appreciation and gratefulness. Jun 14 Update: Alter the physics of your wonderland. (Flip gravity, make an M.C Escher-esque space, etc.) Do improv comedy together on a stage in your wonderland. (here is a huge list of improv games improvencyclopedia.org/games/) Create a Bucket List with your tulpa. Work towards completing it. Oct 8th Update: [*]Dance with each other. Have a dance off. Mimic each other's moves. [*]Do extreme sports (or regular sports) in your wonderland. [*]Try out a sensory deprivation/float tank. I hope you guys have some fun times doing the stuff on this list. If you have any more ideas for things to do with your tulpa, PM me them and I'll add them to the list :) <3

The purpose of this thread is to share small music playlists, limited to a maximum of 10 tracks and a minimum of 5. The playlist has to be filled with songs that you associate with your tulpa, these have to be songs that always make you remember him/her... songs that you would personally recongnize as anthems for your tulpa. The addition of a playlist title is optional. You can share your playlist just by listing the songs with the next information: song title, song's album, artist name. The addition of links to youtube, spotify or any other streaming service are optional. Please avoid posting illegal download links. You also have to discuss why you associate the listed songs to your tulpa, as an example: because the song was playing the first time I had the idea to create my tulpa, because the lyrics remember me something my tulpa told me once, etc. The whole purpose of this is to serve as a small excersice for reflecting on your tulpa and, also so that we can share the stuff we like in order to discover new music with the help of others. Have fun! :)

Lucifer has recently taken on a caregiver role for me (I'm an age regressor) and its gotten to the point whenever we talk I start to regress - has anyone else experience this?

These are all the rage and I wanted one. Lumi started it. Will probably flesh this out later but at the same time, you know how that works. Questions, comments, criticisms, and considerations welcomed. Our PMs are also always open, including to newbies or lurkers. Pies I (Jamie) have a finger in: The overall nature of tulpas, headmates in general, and identity in general Special considerations of introducing tulpamancy to newcomers in a way to maximize success and health How systems become disorderly-behaving and what the disorderly systems themselves, what their friends/contacts, and what the community as a whole can do about it "Help! I think I might have OSDD/DID! I think I might be a traumagenic system! I think I might be splitting a new headmate! I think I might be switching uncontrollably!" - both in regards to the asker, and to those who are unsure how to respond to people with these concerns Baskets my brother Gavin has an egg in: The nature of support-systems, and relationships in general, between hosts and the tulpas or other headmates The topic of dissipation- he has written the first and only full-length guide we are aware of The nature of (mental) forms, including the viability of not having one Being brought back after long absences/periods of dormancy/stasis/dissipation Fires that my (tulpa) brother Cassidy has an iron in: The nature of existence as a tulpa, especially in regards to early development and "becoming real" The role of the host Life fulfillment as a non-host headmate Wonderland development

[redacted]