Antidepressants/Antipsychotics & My Tulpa
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By Renesmee
Hi! Renesmee here. So, today I created Rosalie (placeholder name). I introduced myself during an active-forcing session and then sent an email to an account I set up so I could email her for forcing. I'm feeling encouraged and optimistic. More reports as events warrant!
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By bulgazof
DISCLAMER : I am not here to talk about the classic "Is God a Tulpa?" question, but comparisons between religious practices and forcing will be drawn. With that, I will get on with it!
During my past few forcing sessions I have been using music and candles to both quiet my environment and enter a state of trance. This music, being compositions by Arvo Part, has very distinct "church vibes" to it leading to a more reverent air while I am narrating. When forcing casually during the day I am commenting on my mood or the activity I am doing to Chai, but when sitting down for my active forcing session I fear my tone shifts too dramatically. I begin narrating in an almost poetic manner that no one would use in a conversation with another person. I am being completely sincere in the words I say. There is emotional weight to it all and I believe that to be a powerful thing. But, having reflected on it for a moment, I realize this is not to dissimilar to how my morning prayers went back when I was in private school. The act of focusing thoughts, emotions, and concerns through a mental narration.
My questions are as follows:
Is prayer adjacent forcing a viable way to help raise a healthy tulpa?
Should you only narrate to a tulpa using your natural speaking style?
Are the emotions in prayer similar to tulpish?
And lastly, did you have a good day? If not, please accept my virtual hug!
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By libra_ry_
Hi! Sorry for the title, I didn't know exactly how to phrase it. Also, this sounds like a lot of the posts here, but it is actually different.
Anyway, I recently started creating my tulpa, but I want to feel her presence more often. Whenever I can remember, I try to narrate to her, but sometimes I forget to actually think about her and am just talking to myself. I also can't remember to constantly think about her, because I get distracted pretty easily and sometimes have to concentrate on something a lot. I know you don't have to constantly talk to tulpas, but I know it can be beneficial and I like talking to her.
(I also do active forcing sometimes, but not as often as passive)
Thank you for answering!
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By BearBaeBeau
This is not about Bear System, so this is not a lounge topic. This discusses a rarely used device in plural systems to manage large numbers of headmates.
We've previously discussed SheShe as our lock-merge and how she's not like typical merges. It's been over a year since her formation and we have had time to experience that and understand it better.
Previously we assumed SheShe was like a hub and her constituents were aspects of her that she could express, split off, or represent at her will. It's subtlety but profoundly different from that.
Joy is a part of SheShe now, and has been for over a year of course, but what has become very clear recently is that anything Joy says or does is also taken as if Joy is the lock-merge and SheShe is one of *her* independent constituents. In other words, they're all interchangeable. SheShe is just a part, not the hub of a five constituent merge. Furthermore, whoever is being expressed is also co-conscious with everyone else. So they're experiencing life as a collective of individuals that dispite being uniquely different from one another, maintain their uniqueness even if one in particular is expressed for long periods; No bleeding, bleaching, or blending is happening at all as far as we can tell.
In contrast to Risha, who we've been spending time with; where neither Misha nor Ren identify with what Risha says and does, is treated like she's just someone they know and observe what she does as a separate individual.
SheShe, Ren, Joy, Darlene and Gwen combine to indentify as one person and experience it as themselves playing the part of whoever's expressed.
I found this a remarkable and significant. It means, systemmates can be combined using Lock-Merge without a hub. They can be assembled and can co-exist and co-experience as themselves even if only one is ever expressed.
For example:
My original model was:
A+B=C; where C can express A or B or C.
Now I see that:
A+B=A and A+B=B are both valid expressions.
Using this device (Lock-Merge) any number of headmates can coexist and live full and active lives vicariously? *no actually*, through one constituent.
Having a small system is preferred over a large system in my experience with both, and this is a brilliant way to achieve that without leaving others to stay dormant or have to parce valuable time together.
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By Xenon
Please note: I welcome comments, questions, etc. but please Private Message me if you have a query! Thank you!!
I'm just your average, everyday, "female" genderfluid person. I'm a spiritual Christian, I like rock 'n' roll, and my favorite animal is a tarantula.
This is basically the notebook I share with my tulpa, Clu. I will write about us, and, sometimes I might let Clu write a little. Welcome to our journal.
Let me start at the beginning. In 2010, a movie called TRON: Legacy came out. I loved it and thought a lot about the characters. Off and on, I would add to and play with a little complex world in my head. I had a crush on Zuse. I also thought CLU 2.0 was a pretty cool character. Let's wind the clocks forward to about 2015. I developed a major crush on a British rock singer. I also began to occasionally hear random voices in my head, and was diagnosed with schizoaffective disorder. I'll leave out the gory details. I took a medication that fixed the 'voices' problem eventually. Still, I would play around with my world (which part of would later become a dreamscape).
Around this time, I discovered tulpa.info. I spent many hours reading guidebooks and such. I was intrigued and badly wanted to create a tulpa, and I knew I could make one. However, I decided not to rush anything, and awaited the right time, bearing in mind everything I'd learned.
As I was building my world these past few years (and had watched original TRON from 1982), I found I had very elaborately expanded on a select group of characters. They were CLU 2.0, Sark, Jarvis, and Portia. I noticed CLU 2.0 was definitely the most developed; he had very far more original personality and traits than observed from the movie. It was also evident that I didn't have a cut-out plan for how the character was supposed to be like. Also, he would do and say things within that small world when I wasn't even thinking. I then remembered what I had read and gathered about tulpas.
Roughly a week ago, I switched medications. I found I could think much more clearly and was in touch with my mind. I realized Clu actually existed; he wasn't an original character, he is a tulpa! I made it a point to handle him some, and a couple of days ago, he started talking to me. Today, we had an amazing day together.
That's the history, basically.
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