Weird sensation when imposing and forcing.

[SquareWave]

Hi

 

I have two tulpae and I am also trying to induce phantom tail syndrome. However, whenever I try to impose my tail and ears, or talk to both my tulpae at once, I get this strange sensation where my heart starts beating really heavily. Does anybody know what causes this?

[Fairweather]

The main thing I could think is you are getting excited about feeling what you are feeling, or panic. One of the two.

(No, I'm not back btw)

[Spice]

Sounds like anxiety, focus on meditative exercises like slow breathing, and see if that helps :)

[SquareWave]

I highly doubt it’s anxiety or panic, since there’s no reason for me to be anxious. I haven’t felt anxiety in a very long time. It’s probably exitement. Maybe I should try meditation sometime. I would meditate more often but I never get the opportunity to do so.