[forcing] Things That Helped Forcing

[spill that tea]

3 hours ago, Ranger said:

Reinforcing a personality trait by having a tulpa say "this is me, this is who I am" probably only works early on. Eventually, a tulpa is going to think "I'm more complicated than that" and either add to it or reject it.

yup, true it got tedious for both of us

 

also probs found a great active(?) forcing activity for more sentient and vocal tulpas. anyone remember those 'choose your own adventures' books from wayyy back? basically read and visualise those scenarios with your tulpa. and encourage them to do the choosing. get them to ask questions if they are vocal enough (take ur time). this looks like great visualisation practise and its good to bond over 🙂 

you can find it on wattpad for free.

Edited February 10 by spill that tea