Imposition Meditation or light hypnosis?

[Im_my_Mind]

I'm quite new to tulpamancy and I read some guides, one word sticked out for me, Imposition. I started to meditate to go to sleep some years ago and it helped, later I found out that this state helps me to sedate pains (headaches, pains from bruises, you name it), from researches I read it looks more like Imposition and not like meditation (but I can't tell cause I achive those states similarly). My main question is, should I try to differ them to use in forcing or just use it as it is? What is better for passive forcing (I have a short attention span)? And can I force my tulpa (Sona) without active forcing (I can't find any themes to talk with her in deep meditation state, I can only visualise her in wonderland and feel her "physically")?

[Mai_x_v3]

Hi! Welcome! I hope you enjoy your stay and good luck with your tulpamancy! Hopefully this helps you!

 

Ah, usually impositions is being able to make hallucinations (auditory, physical, and so on) of your tulpas. But I'm not you so you could be experiencing impositions while meditating. Either way that's a good and useful skill to have for tulpamancy.

 

If you want you can differ them for forcing but as long as you give your Tulpa attention the way you force is up to you. Do whatever feels comfortable for you. 

 

Usually any sort of attention is good, just talking(narration) to your Tulpa is good enough for forcing. 

 

For short attention span just use timers and start slow/small (that what helps me) and practice don't worry too much about time as long as you are consistent you're doing it right. 

 

Of course! You can active and passive force. As long as you give your Tulpa attention you're okay doing whatever feels right for you.

 

It's amazing you can feel her in your heart wonderland that's pretty good and that's okay if you have nothing to talk about during these states your still giving them attention.

 

Hopefully all of this helps, good luck with everything!

[Im_my_Mind]

5 hours ago, Mai_x_v3 said:

Hopefully all of this helps, good luck with everything!

Thx a lot. I hope i will be able to hear her soon. 

[Mai_x_v3]

You're welcome! And of course! I believe in you, you got this! 💕🩷💘