I think i have a concentration problem

[Zornia]

I have realized my mind can never focus on anything for more then a minute. What is a good concentration tactic? Ive tried the one with dots, but i always see something hanging off of it. Any good concenctration methods?

[Pronas]

My tulpa, Kate, says that you should change the focus of what you see in your mind's eye. For example, focus on the tulpa's hands, then just the face and so on. As time goes on you will get more used to focusing.

[cruse]

Well, I have the same problem.

 

I avoided having to solve it by not concentrating on ONE thing. In my wonderland, the weather changes, the room changes, my tulpa even changes sometimes but she's the same in her core. Nothing was ever focused in my wonderland.

 

But I actually got extremely focused on my re-work on Chloe's personality. I think if you manage to get yourself really interested or intrigued by something about your tulpa, you'll go deeply focused.

[Zornia]

Ok, I think ill create a wonderland, and attempt to focus in there, instead of just one object.

[OldDrunkBastard]

I had (I still tend to have) that same problem (I have ADD, so my case is REALLY BAD). What I would do, well, it's very hard to explain, but first, I would clear my mind for as long as I could (which is around 30 seconds). Once that was done, I'd bring my focus to my tulpa. Then, I would allow thoughts to "pass" through, and my sub-conscious would register them, but my conscious stayed on my tulpa. Like, in a way, allow the thoughts to come in, but try to remain aware that you're allowing them, if that makes any sense. I know you may have just read that and now you're like "What?". In which case, sorry. I'm bad at explaining things.

[intelhunter]

i have ADD, and it affecte me re-OH HEY LOOK AT THAT BUTTERFLY!

*runs off chasing the butterfly*

 

nah, just kidding. but you should make focusing something ejoyable.

 

i can only focus on stuff i like, and if i dont like it i make me like it wether i want it or not.

[Koji]

I had no idea that so many AD(H)D-afflicted people were on the forums. Another method to improve your focusing is to meditate, and practice.

[intelhunter]

I had no idea that so many AD(H)D-afflicted people were on the forums. Another method to improve your focusing is to meditate, and practice.

 

i tried that once.

 

its fucking hard man.

[Koji]

I warned you about practicing bro. I warned you. Unless you're talking about meditating, which is also hard as balls.

[intelhunter]

I warned you about practicing bro. I warned you. Unless you're talking about meditating, which is also hard as balls.

 

fuck mang, mah train of thoughts lost its brakes the day i turned 7.